Gluten-free Dairy-free Sorghum Almond Pumpkin Bar Recipe

December 7th, 2010 yum Posted in Almonds, Baked Goods, Dairy Free, Pumpkin 5 Comments »


I recently wrote about how much I enjoyed Elana of Elana’s Pantry’s Gluten-free Almond Flour Cookbook and her pumpkin bar recipe. I enjoyed that pumpkin bar recipe so much that I made it twice; first for a potluck, and then for myself. It was a very good pumpkin bar recipe. Writing about it reminded me how very much I liked that recipe. So, I decided to make it a third time. Hey, it might be dessert, but it is made from almonds and has squash (or pumpkin) in it. How guilty do I really need to feel about my addiction? I put some butternut squash puree and eggs into the food processor. Baby Yum decided this was a good time to start chewing on the sole of her shoe (by the front door). No, Baby Yum. That is not food. Remove shoe from mouth. Back to the baking. I put some grapeseed oil in the blender. Love that stuff. I’m so glad Elana has gotten me to use it, after I had two bottles at varying times go all funny-tasting due to not being used for years on end. Baby Yum is now doing a death-defying baby act on her high chair. No, Baby. We don’t play on our high chair. I check the computer monitor for recipe. Wait. I need to put agave in the food processor. Wait. Where is the oil listed in the recipe? I read it four times. There is no oil listed in the recipe at all. I’m impressed, but distressed over the wasted ingredients in the food processor. All that precious grapeseed oil, down the drain. And organic butternut squash. And then it occurs to me. Elana’s recipe may not have oil, but the standard pumpkin bar recipe has lots of it. I hadn’t put in the agave yet, which means that I could use any old sweetener I wanted. I check Better Homes and Garden cookbook. Yes! A recipe calling for 4 eggs, 1 cup of oil and a can of pumpkin. I had been doubling Elana’s recipe due to that whole being completely addicted thing. Perfect! I adapted it to be gluten free and changed the spices up and suddenly I was back in business with a gorgeous pumpkin bar recipe in the oven. (Fine, butternut squash bar- but it just doesn’t have the siame seasonal glamor as a pumpkin bar. ) The recipe came out. My father said incredulously “Did you make it from scratch?” I guess he’s not used to baking without a box mix. He seemed really impressed by the texture and flavor, so I will take it as a compliment. My husband rushed to make a cream cheese frosting. Another compliment. Oh, and I couldn’t stop gobbling the things. Really it ended up being quite a fortunate mistake. We’re getting down to the last third of the pan. I’m wondering if I shouldn’t make more….

Submitted to Gluten free Wednesday

Gluten-free Dairy-free Pumpkin Bar Recipe
Luscious fluffy pumpkin bar topped with cream cheese frosting
Luscious fluffy pumpkin bar topped with cream cheese frosting
Ingredients
1 cup sorghum flour
1/2 cup +2 tbsp. arrowroot starch
1/4 cup potato or corn starch
1/4 cup blanched almond flour
1 1/2 cup sugar (or palm sugar)
2 tsp baking soda
1/4 tsp salt
1 1/2 tsp ground cinnamon
1/2 tsp ground clove
1/2 tsp ground allspice
1/2 tsp ground nutmeg

4 eggs
1 15 oz canned organic pumpkin or butternut
1 cup grapeseed oil

cream cheese frosting (optional) – for dairy free use earth balance margarine, tofutti better than cream cheese, and powdered sugar, mixed to taste.

Directions
Line 15*10*1 inch pan with parchment paper and grease with organic palm shortening or your favorite dairy-free margarine. Preheat oven to 350F.

Combine eggs, canned pumpkin and oil in your food processor and blend until creamy. Sift together dry ingredients in a large bowl. Make a well in the center and pour your processed liquid ingredients into the well. Fold together until combined. Pour into greased pan.

Bake for 30 minutes or until a toothpick comes out of the center clean. Cool completely before frosting. Or, keep frosting in a small ziploc bag in the refrigerator and frost individual pieces at will.

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Gluten-free Menu Swap: Casein and Soy-Free Almond Coconut Milk Spinach Pie Recipe

September 13th, 2009 yum Posted in Almonds, Dairy Free, Egg Free, Soy Free, Vegan, Vegetarian, coconut 10 Comments »

babyyum Today Sunday the 13th was Baby Yum’s 2 month birthday, so Happy Birthday to her. I can’t believe how big she has gotten. And… Here’s my menu for the week!

Sunday: Southern
Cornbread vegetarian stuffing
pressure cooker tarragon white bean soup
slow cooked greens

Monday: Italian (vegan)
Carol Fenster pizza with heirloom tomatoes and pine nut “cheese” marguerita topping

Tuesday: Thai
Green Vegetable Curry
Jasmine Rice

Friday: Vegan
Grilled Eggplant and Zucchini Gratin with cashew “ricotta” OR ratatouille
Quinoa mint salad

This week the gluten-free menu swap is hosted at La Cocina de Michelle, aka Cooking and Uncooking with quinoa as the theme. The menu headquarters are hosted by Cheryl at GF Goodness. Don’t forget to check out more menus at Org Junkie.

This week I thought I would share a truly unique recipe I came up with using So Delicious’ coconut drinking milk. I have been making a cheesy spinach pie for years and wanted to see what it would be like to make a “cheesy” pie with coconut milk and almond butter as the base. No, it really isn’t cheesy, but it did oddly enough evoke the original recipe. I think it was the garlic. Anyway, this probably isn’t a recipe that will suit die hard cheese-a-holics or those used to more typical American fare, but I rather enjoyed it. I hope that other vegans or those used to creative substitutions for dairy might as well. In any case, it was a fun experiment.

This isn’t the first time I tried making a dairy-free allergen friendly spinach pie. Check out this earlier attempt with a southern-style roux and nutritional yeast base.

Vegan Dairy free soy-free Coconut Milk Almond Butter Spinach Pie Recipe
Ingredients
1 large package fresh spinach (or 2 bunches)

1 tbsp. olive oil
1 tbsp. brown rice flour
garlic powder
toasted onion powder (optional, mine is from Penzeys)
1 cup or more original coconut milk (I used drinking coconut milk from So Delicious- NON VANILLA FLAVOR)
1/4 cup almond butter
salt to taste

1 gluten-free pie crust, baked for 10 minutes sprinkled with garlic and/or onion powder
(I used Bette Hagman’s vinegar pastry recipe substituting 1 cup of superfine brown rice flour for 1 cup of the featherlight mix- this pastry recipe is not vegan as written)

Directions
Preheat oven to 375.

Cook spinach in large pot with small amount of water, rinse in cold water and cut into bitesized pieces. Drain and reserve.

Heat olive oil to medium in a nonstick fry pan. Add your brown rice flour and let it toast, combining thoroughly with the oil. Add garlic powder to taste and onion powder. Add your coconut milk slowly, whisking into the roux. When roux has dissolved into the milk, let thicken. If you think you want more liquid for your sauce, add more coconut milk slowly. When sauce has thickened satisfactorily, taste. Adjust seasoning. Then mix in your almond butter into sauce. Add salt, taste, and adjust seasonings. Fold spinach into sauce.

Pour spinach and sauce into pie crust and bake for 20 minutes or until crust is done.

Notes
Interesting. I liked it better the second day, cold, when the garlic had permeated the flavor and it actually started to taste like cheesy spinach pie.
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