Gluten-free Vegan Almond Kale Recipe and Calafia Palo Alto Review

February 5th, 2012 yum Posted in Bay Area, Dairy Free, Egg Free, Kale, Nuts, Soy Free, Vegan 9 Comments »


This winter has been a hard one for our family at the house of yum. It seems like every week, Toddler Yum comes down with a new illness. The most recent one resulted in my mom and then me coming down with a miserable case of pneumonia. I would certainly like to give my lungs a piece of my mind. What do they think they are doing, throwing in the towel and inviting buggies in to build a home like that? It did make me think a bit about what I should be doing, rather than what I have been doing, to maintain my health. For example… I have to admit, although I’ve never been that much of a sweets girl, ever since I got pregnant with Toddler Yum, I have developed something of a chocolate habit. I like the dark stuff, mind you, none of that nasty sickeningly sweet candy bar or drugstore chocolate box chocolates for me! But still, even though dark chocolate supposedly has some beneficial properties, it contains sugar that I know very well doesn’t do anything good for me. In fact, when I eat sugar, the crash makes me cranky and feel a little bit like someone is scratching my brain, ever so annoyingly. Do any of you ever get that feeling? Maybe it is just me.

But anyway, getting sick and not having the energy to cook good (or bad) food for myself did make me think about my diet and the things that I know are good for me and make me feel good. I stopped the chocolate habit cold turkey, and turned towards the good stuff. Kale is one of those things that makes me feel good. I like to buy it from Whole Foods because they have organic kale in all kinds of varieties, or even better, from the Farmer’s Market when it is in season. The other day, though, the DH took me to my follow up-checkup on my lungs (because he is a sweetie) and I was feeling so much better that we decided to get lunch out together.


Calafia Cafe

Town & Country Village Suite 130
855 El Camino Real (at Embarcadero Road)
Palo Alto California
(650) 322-9200

I had read about Calafia Palo Alto being a good restaurant with a gluten-free menu, and I’d passed it numerous times in the Palo Alto Town and Country square, but I’d never actually eaten there. Half of the restaurant is a deli, and I’m easily intimidated by delis. However, the other half of the restaurant is a nice, sit-down restaurant with menus, and we decided to get a table. I was happy to see the gluten-free labeml on many of their dishes, but weirdly enough, I was even happier to see that they split the menu in half between vegetarian and omnivore options. They even labeled their vegan dishes. Unfortunately, I wasn’t actually that hungry because I had eaten a very full and nutritious breakfast (leftover Dal made my the DH the night before, my hero!). But I decided to order their Braised Greens with Almond Butter, which they describe on their menu as: “rainbow swiss chard, sautéed with shallots, glazed with cider vinegar and finished with a vegan turmeric scented almond butter,
dried cranberries and walnuts.” The small dish that arrived wasn’t very dramatic, but when I took a bite I could literally feel my blood being supercharged with nutrition. The funny thing is, I wasn’t completely in love with the balance of flavor. I could taste cayenne more than turmeric in the almond butter, and was a trifle spicy for me after years of cooking for a DH with a sensitive tummy and now a toddler who despises spiciness. At the same time, I felt so good as I ate it and I was ultimately very happy with it. It was also novel because it was both like something I might cook for myself but at the same time not with the exact balance of flavor I would choose. How often can you go out to eat and feel like you’re getting a more nutritious meal than you would have at home? That is why I fell in love with this restaurant and would go back in a heartbeat. They had an intriguing assortment of specialty smoothie beverages, and tons of entrees and other dishes marked gluten-free and vegetarian. The DH was also happy, although he ordered a gluten menu item of what he called a “salad pizza”- a pizza with goat and blue cheese with a gorgeous pile of arugula on top. (They don’t offer gluten-free pizza, but plenty of other places do so I didn’t mind.)

I did some reading and found out that Calafia was started by a chef named Charlie Ayers that was the head chef at Google for six years after being a caterer for the Grateful Dead. Not only that, but he has his own book called Food 2.0: Secrets from the Chef Who Fed Google. According to the booklist description, “Raw, organic, and fermented is Charlie s mantra, which is reflected in more than 90 easy-to-prepare recipes, whether it s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday.” It has been a while since I went to a restaurant that I found as exciting as this one, and after reading more about the chef I can understand why. It isn’t a raw-foods cookbook, and not even a vegetarian cookbook, but I was intrigued enough by the description that I ordered a used copy for myself. I’ll let you know how I like it!

Anyway, their braised green recipe with almond sauce was a delightful restaurant offering and also got me thinking about how I might try my own (very different) version when I brought home some tasty organic kale from the farmer’s market this weekend. Here’s my take on it, which met with approval from my omnivorous dad and allergy-sensitive mother. Toddler Yum found it to be too much green for her, but since she scarfs down raw broccoli, cauliflower, and roasted chickpeas, I think I’ll overlook this temporary disdain for kale. It took me some years to develop a love affair with kale, after all, and now it is my favorite breakfast, lunch, and dinner menu item! I hope you enjoy this recipe for a vegan almond sauce kale recipe as much as we did.

Looking for more kale-almond recipes?
Addictive Vegan Kale Salad
Kale Almond Pesto
Almond Crunch Kale Chips
Chopped Kale Salad with Toasted Almonds
Just Plain Scrumptious Kale Recipes:
Cashew Creamed Kale Recipe
Kale and toor Dal
Kale in Puttanesca Sauce
Gluten-free Cornmeal Dumplings with Red Beans and Kale
Gluten-free Stuffing with Kale, Caramelized Onions and Mushrooms
Kale with Pine Nuts and Raisins
Vegetarian Lasagna with Kale and Cheese
Feta Breakfast Kale

Almond Butter Kale Recipe
Ingredients
2 tsp. grapeseed or olive oil
1 small to medium bunch of kale, rinsed and dried with spine cut out, chopped
3 tbsp. diced onion

sauce:
1/4 cup roasted almond butter
2 tbsp. hot water or more for desired texture
1 tsp. agave nectar, maple syrup, honey (look for neutral flavored honey), or simple syrup
1 tsp. lime or lemon juice
herbamare or your favorite salt blend
dash cayenne pepper or paprika

Directions
Heat olive oil in a large cast-iron skillet on medium high and add your chopped kale leaves. I like to pan fry them until they get browned and dry in patches, but you can cook them to your preference. When almost done, add your diced onion to the pan and saute until translucent.

Combine sauce ingredients in a small bowl and whisk together. Add more hot water if needed to have a sauce you can pour.

When kale and onions are done, put into an attractive bowl and drizzle generously with sauce. Fold sauce into the kale until evenly distributed and serve.

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Review: Zest Gluten-free Bakery and Deli in San Carlos, Ca

June 27th, 2011 yum Posted in Bay Area, Ca, California, Gluten Free bakery, Gluten-free Deli 5 Comments »

Zest Gluten-free Bakery and Deli
1224 Arroyo Ave
San Carlos, CA 94070
phone: 650-241-ZEST (650-241-9378)

This weekend the DH and I went on an excursion to San Carlos, California in the hopes of buying the dear Toddler Yum a play kitchen that we found on Craig’s List. There are so many little towns here in the Bay Area that I can’t keep them all straight, and I’d never had any particular reason to go to San Carlos, which is near Redwood City. We acquired our little play kitchen and stuffed it in the trunk of our car, at which point I decided I was STARVING. I did a random search on the DH’s Iphone for “gluten-free San Carlos, Ca” and I found myself coming up against all these references to a gluten-free bakery called “Zest”. What? A gluten-free bakery in my neck of the woods that I had not visited? You’ve got to be kidding. I’d dragged the DH to Oakland, California, which is a heck of a drive from Sunnyvale for countless nutmeal cookie and pizza runs- but there was one half as far getting great reviews on Yelp? How did I miss this one?

The DH and I parked in the little downtown in San Carlos, which is absolutely adorable and full of excellent shopping opportunities. I only wish Toddler Yum had been with us, although then I couldn’t have scampered down the street as quickly in my quest for gluten free goodies.

We went down the side street to Zest Bakery and I found myself facing a bright, modern and cozy deli that would put any gluten establishments to shame. The sunny yellow walls and bright logo welcomed me, and the server was smilingly patient when I, completely overwhelmed by the variety on the entirely gluten-free and cross contamination free menu, waffled when placing my order. I think they get that a lot.

To my delight, rather than just offering sweet baked goods, they function as a deli and offer a wide variety of gluten-free sandwiches on their sandwich rolls. I felt like such a rock star, being able to choose from so many sandwich options and even customize my vegetarian roasted vegetable sandwich with a slice of cheese and house made pesto spread. They also make their own pickles and mayonnaise, in case you weren’t jealous enough already. The only mild bummer was that they don’t have pizza… yet. Patrick, the super-nice and welcoming gluten-free owner tells me that they’ve started producing pizza crusts that they are selling faster than they can make them, and he has plans to shop at local farmer’s markets to make local, seasonal hot pizza slices for the deli soon. Be still my heart! But being able to watch the server get out my bread and whip together the sandwich right before my eyes just like at (completely inferior) Subways made my day, and I’m happy to wait for pizza. The sandwich is pictured above with their pesto, pickles, and delish grilled veggies. I don’t always like grilled squash, but they did it right, and the grilled carrot was unconventional and completely delicious. Arugula topped off one of the best simple veggie sandwiches I’ve had in a restaurant, and made my taste buds sing.

Because I am a greedy girl, we tried a bunch of things. The DH got a wonderful peach-mint lemonade that reminded him of international trips and that I absolutely loved! He also insisted on trying a chocolate cupcake with vanilla frosting and a blueberry garnish. It was a fine chocolate cupcake. If only I liked chocolate cake! I know, I’m a freak. However, in the interest of fairness I got their chocolate chip cookie-based ice cream sandwich. It was lovely! I didn’t try the chocolate chip cookie by itself, but it seemed quite tasty. I think more taste-testing is warranted. I’ll get right on that.

I asked the server what her favorite treats were, and she recommended the triple berry muffin. I don’t usually get that excited about muffins, but this muffin was wrapped in fancy paper, sparkled on top in that “sprinkled with turbinado sugar” way, and had a gorgeous assortment of berries peeking through a golden muffin exterior. I was digging this muffin before I even tried it. And when I did… well, I haven’t often found a muffin that I thought was worth an artisan’s bakery price tag (in this case $3) but this muffin was worth every penny. Gorgeous, delicious and fun. Baby Yum approved as well. I carefully fed her a bite sans red-berry in case they had strawberries, and she gobbled it up. The DH also gave it a thumbs up, although I only gave him a bite because I am stingy with my yummies like that.


The other recommended treat was an almond cake. Not only did the server recommend it, but a visiting family with a toddler ordered them and said their daughter enjoyed them. I thought that they were perfectly delicious. They were light with a faintly crunchy exterior and had a gorgeous almond-infused flavor without being too strong or too sweet. Perfect! I would buy these again, anytime.

I didn’t need any urging to snap up their gorgeous french apple cakes in an individual serving size. Just one look at that apple cake dusted with powdered sugar had me at hello. I bought two and the DH and I fought over them. Another winner that I would buy again.

When we went out on that sunny Saturday morning I had no idea that I was going to stumble onto a wonderful gluten-free bakery. Finding it truly made my afternoon! I was also delighted to meet the husband-and-wife owners Patrick and master baker Charissa and chat with them about their vision for the future of the bakery. I really appreciated Patrick’s interest in local, farmer’s market fresh ingredients and Charissa’s clear passion and talent evident in their wonderful baked goods. Charissa runs their lovely blog, which caught my eye during the recent Ratio Rally when she contributed the internationally-inspired Koshi An Filled Cream Puffs. Not only that, but they are genuine, friendly and nice people that I would love to hang out with sometime with a gluten-free beer or Chardonnay! How often can you say that about people you have just met? I wish them the very best and I think their bakery has great things ahead.

Business seemed to be booming and it reminded me of the early days of Mariposa when the buzz was still catching on. I can’t wait to see how things develop. If they get in a toaster oven or other heating device, I would just about swoon over the option to get hot, toasted, or grilled bread for a sandwich. I’m big on hot food from a deli. And I’ll be first in line for a slice of their hot pizza! They also have high quality locally-sourced gourmet coffee and espresso beverages if you need a little pick-me-up, so you might skip picking up a cup of joe on the way to the bakery until you see their offerings.

If you find yourself anywhere near San Carlos, which is between San Mateo, Foster City, Belmont and Redwood City, you owe it to yourself to check this place out. It is on your way from the San Francisco International Airport to the South Bay (Palo Alto, Mountain View, Sunnyvale, San Jose). You can’t get more convenient than that!


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*The AntiCupcake Company also makes and sells delicious gluten-free mini-cheesecakes through Zest Bakery. I have to try one next time!

Other Reviews:
Get Allergy Wise Reviews Zest

*I didn’t bring my camera, so the sandwich and interior photo were taken on the DH’s Iphone. Handy, but not so great for photos. I’ll have to bring my camera next time to really do the place justice. I took the almond cake, berry muffin photos at home with my regular camera.

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