Vegan Sugar-free Alcohol-free Detox Apple Mojito Recipe

January 18th, 2011 yum Posted in Dairy Free, Egg Free, Nut Free, Soy Free, Spa Food, Vegan, beverage 8 Comments »

I was delighted to meet the charming Nicola, the Gluten-free Mom, at the recent Blogher Food Blogger’s conference in San Francisco. We shared a table for breakfast and I enjoyed hearing about her family and experience with gluten-free living. I enjoyed our conversation so much that when she approached me about her upcoming Detox food event, I didn’t hesitate for a moment. Of course I wanted to participate! Ironically, as the event approached, I found myself in sore need of detoxification. I have a miserable cold! I was torn between making either some nice but slightly naughty version of a Jamba Juice chocolate moo-d, perhaps with coconut milk, almond butter and cocoa powder, or an all around nice alcohol-free riff on a mojito. I just love the sweet, tangy taste of a mint-infused fizzy lime beverage, what can I say. Lime juice also evokes very pleasant memories of the lime sodas we enjoyed on our trip to India so long ago. *nostalgic sigh* Obviously, the virgin mojito recipe sounded healthier. However, the whole concept of detox has “NO SUGAR SYRUP” written all over it, so my job was to make a beverage that was tangy like a lime soda but less sweet without being too tart. I considered agave nectar, but I know many people wouldn’t think of it as a “detoxifying” ingredient, so that was out. I ended up going with a combination of whole apples (for the fiber, if you please) and one luscious date, combined with club soda for fizz and lime juice for the punch. Mint made everything just a bit more complex, and avocado added a much-needed creaminess to the beverage. I made just enough for one, and sipped it slowly while browsing the other Detox event entries. Maybe it was the cold talking, but I enjoyed every sparkling drop, and I hope you do too. Detoxing should taste good as well as being good for you, darn it, and I think this beverage fits the bill perfectly.

Peruse the other January detox juices, smoothies, and soups and give Nicola a shout-out while you are there!

This drink is an entry in D-tox January.

I also shared this recipe with Slightly Indulgent Tuesday and Real Food Weekly.

Vegan Detox Mint-Avocado Virgin Mojito Smoothie
1 small organic granny smith apple, peeled and chopped (1/2 cup)
1/2 cup club soda
Juice from 1 lime (2 scant tablespoons)
15 mint leaves
1 medjool date, soaked in water for 30 minutes
1/8 cup avocado

more crushed mint leaves, for garnish

Serves one.

Blend your apple in any old blender. You do not need a Vitamix, however much you might think you do. Or want one. Desperately. Maybe this is just me. Anyway, back to the recipe. Add your club soda after the blender stops blending the apple nicely. Blend until it gets all nice and frothy and smooth. Add your lime juice and mint leaves. Blend some more. Finally add your soaked medjool date, no water. Throw that water out. Really, it won’t help anyone to keep it around. Blend that baby in until you can’t see little brown specks any more. Add your avocado, blend one final time for ultimate creamy goodness, and pour into one beautiful glass. I didn’t have one, so I used little this tiny metal cup. Garnish with crushed mint leaves. Drink and let the virtuousness of your detoxifying beverage flood your body with seratonin. Then go eat something naughty. You’ve earned it.
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Turning over a New Leaf on a Gluten Free Picnic

March 24th, 2007 yum Posted in Bay Area, Gluten Free Product Review, Glutino, beverage 2 Comments »

redbridgehappiness.jpg Some time back I heard about the release of a new gluten free beer from the mainstream company Anheuser-busch, Redbridge. I found myself lingering in the Beer Section at Whole Foods, a previously uninteresting section, and making random stops at Bev Mo on the off chance that they would suddenly bring out a case so that I could try it. I must admit, my gluten free beer experiences in the past had been fairly negative. The honey mead beer at the Stanford Celiac Conference tasted like the bees had been spitting into the cup. Ramapo Passover Honey Beer had such a strong aftertaste (and during-taste, I might add) that I was done after one tentative sip. And while Bard’s Beer was attractively packaged and a serious improvement on the others, it still took me about an hour to drink half of a bottle, due to that seemingly universally bitter aftertaste. I had heard such good things about Redbridge I was quite rabid to try it, even though I’m not much of a drinker. (Honest.) I heard rumors here, there, everywhere about this San Francisco shop that carried it, or that one- but none anywhere near Mountain View. Quite unexpectedly, I stumbled across it this afternoon, and was guilty of doing a half jig/clap of joy in the middle of a supermarket isle. Hopefully no one (except for DH) noticed it. Luckily he’s used to my, um… little eccentricities.

newleaf1.jpgBut how did this miracle of miracles occur? This morning I decided rather than squandering my entire spring break, we should go on a local adventure. I searched online and found that apparently the nearby Santa Cruz area is the home of local heirloom tomato farms, hiking opportunities, and some wonderful wineries, including one of the few organic wineries around- Hallcrest Vineyards’ Organic Wine Works. We decided to pick up a few tomato plants to grow on our balcony, go hiking, and maybe finish up the day with a picnic and (free) wine tasting at Hallcrest Vineyards. Everything went according to plan. Then we stopped at a local market in Felton called New Leaf Community Market in order to get picnic supplies. My Weekend Adventures guidebook just said “Everything needed for a delicious, healthy picnic- and more- is found in this popular local grocery.” What they somehow neglected to mention was that this popular local grocery is paradise for vegan and gluten intolerant shoppers, and one of the best health food stores I’ve been to in ages. Their deli was small, and most items contained wheat, but we did pick up a beet salad and the cutest, room temperature safe sealed containers of Wild Garden brand hummus I’ve ever seen. As I kept walking around the store, though, I kept finding more treasures that I’ve never found anywhere else. They actually carried the GOOD Glutino products; not just the cardboard-like bread and high calorie bagels, but also products with a good reputation, like their crackers rumored to taste like Ritz crackers, their chocolate wafers, and their small pizza crusts. They also had an astounding selection of gluten free snack bars by companies I’d never heard of like Kind, Smart Monkey, Raw Organic and more. I found yummy fresh spring rolls in their refrigerator case that used wheat free soy sauce and tahini rather than peanut in the accompanying sauce. Then there were the indian sweets clearly labeled gluten free, the fresh packaged Indian meals, the lovely cheeses. It was when I discovered Redbridge in the aisles though, that I had my above mentioned spasm of joy. It was even on sale, which made the moment truly perfect. We staggered out of the store with *ahem* more than two people could ever possibly eat for one picnic, and wandered across the street to a coffeeshop, the White Raven, which proclaimed itself to be the home of “Larry’s Famous Chai.”

glutinocrackers.jpgNext, it was off to the winery, where we sampled both organic and their non organic wines before settling in for a picnic. I can safely say, I’ve never had beer at a picnic before, and the Redbridge was the best beer I’ve had. Given my lack of enthusiasm for other gluten free beers I’ve tried in the past, this is not quite the rousing endorsement it could be. However, although it still had a slight bitter note at the end, the flavor of the beer itself was good, and it was quite drinkable. I could see myself enjoying it at a barbecue with some grilled tofu. Although the organic wine was a little more to my taste, sitting on their deck enjoying some delicious Glutino crackers with some local dill goat cheese, a summer roll and some fresh beet salad with a cold bottle of beer gave me quite a thrill. And when we topped it off with some chocolate wafers, a bite of Indian sweets, and a square of dark, dark organic chocolate, the meal could only be called… yummy.

While I haven’t tried all of my new products yet, let me briefly review the Glutino crackers and wafers.

Glutino Gluten Free Crackers: DH gave them a 9/10, saying they tasted just like the wheat equivalent, although NOT quite a ritz cracker, and I would have to agree, maybe giving them an 8.5/10 myself. I would give them a 9, but I am just not used to rich crackers like that, and they are a bit high in calorie. Amazon used to sell them by the case, but they don’t seem to offer them at the moment. When they do, I just may have to order some, because my local Mountain View Nob Hill Grocery store just can’t seem to keep them in stock. (And for good reason- they are actually GOOD!)

Glutino Gluten Free Wafer Cookies in Chocolate: I was expecting these to be the kind of sugary, creamy wafer that melts in the mouth that is/was sold by Ener-g foods, but they have a bit more substance to the wafer. I didn’t like them at first, but by the second one I warmed to them, and by the third, I realized how addicting they were. I’m not sure how the lemon flavor will compare, as it is largely the chocolate coating that I find seductive. I would give them an 8/10, and DH would give them a 5 or 6/10.

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