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	<title>Book of Yum &#187; breakfast</title>
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	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>Gluten-free Vegan Breakfast Tofu Saute Recipe with Nutritional Yeast</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegan-breakfast-tofu-saute-with-nutritional-yeast-8192.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegan-breakfast-tofu-saute-with-nutritional-yeast-8192.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 19:17:08 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Nutritional Yeast]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=8192</guid>
		<description><![CDATA[Susan of the Fat Free Vegan Kitchen recently wrote a great post introducing readers to the joys of nutritional yeast. This ingredient is wonderful for any vegan looking to boost their B vitamins or just add some tasty umami flavor to their recipes. It can add a cheesiness to recipes that is very satisfying. Ironically, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/11/tofuyum.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/11/tofuyum.jpg" alt="" title="tofuyum" width="500" height="332" class="aligncenter size-full wp-image-8194" /></a><br />
<iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;npa=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=boofyu-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=B00020HV1E" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" align="right"></iframe>Susan of the Fat Free Vegan Kitchen recently wrote a great post introducing readers to the joys of <a href="http://blog.fatfreevegan.com/2011/10/what-the-heck-is-nutritional-yeast.html" target="_blank">nutritional yeast</a>. This ingredient is wonderful for any vegan looking to boost their B vitamins or just add some tasty umami flavor to their recipes. It can add a cheesiness to recipes that is very satisfying. Ironically, I read her post as I chowed down on a big plate of gluten-free pasta, topped with homemade tomato pasta sauce, pine nuts, and a generous dash of flaked nutritional yeast. My first encounter with nutritional yeast as a college student was on popcorn, and it left me wanting more. Luckily there are a lot of ways to use nutritional yeast. Recently I made a great tofu scramble/saute for breakfast along with some home fries. I devoured the tofu scramble and Toddler Yum couldn&#8217;t get enough of the home fries, so it was a success all around.<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/11/chomp.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/11/chomp.jpg" alt="" title="chomp" width="500" height="332" class="aligncenter size-full wp-image-8195" /></a></p>
<p><strong>I have lots of recipes using nutritional yeast:</strong><br />
<a href="http://www.bookofyum.com/blog/gluten-free-progressive-dinner-vegan-un-chicken-roasted-vegetable-soup-recipe-4437.html" target="_blank">Un-chicken Roasted Vegetable Soup with nutritional yeast</a><br />
<a href="http://www.bookofyum.com/blog/vegan-gone-gravy-313.html" target="_blank">Nutritional yeast gravy</a><br />
<a href="http://www.bookofyum.com/blog/vegetarian-cafe-gluten-free-tofu-vegetable-saute-in-nutritional-yeast-sauce-recipe-3551.html" target="_blank">Yum nutritional yeast sauce</a><br />
<a href="http://www.bookofyum.com/blog/the-happy-vegan-meal-baked-tofu-strips-szechuan-broccolini-and-oven-roasted-potatoes-359.html" target="_blank">Nutritional Yeast Coated Baked Tofu Strips</a><br />
<a href="http://www.bookofyum.com/blog/southern-fried-vegan-114.html" target="_blank">Pan Fried Southern Fried Nutritional Yeast Tofu</a><br />
<a href="http://www.bookofyum.com/blog/vegan-herb-mashed-cauliflower-recipe-5217.html" target="_blank">Mashed Cauliflower with Nutritional Yeast Cheesiness</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-dairy-free-soy-free-cheezy-spinach-pie-recipe-894.html" target="_blank">Dairy-Free Cheesy Nutritional Yeast Spinach Pie</a><br />
<strong><br />
Have you tried nutritional yeast? What is your favorite recipe using nutritional yeast?</strong></p>
<p>My friend Alisa of Go Dairy Free has also <a href="http://www.godairyfree.org/201001144012/News/Nutrition-Headlines/Ask-Alisa-What-is-Nutritional-Yeast-and-How-Does-it-Taste.html" target="_blank">Written about Nutritional Yeast</a></p>
<p><strong>My favorite cookbooks with Nutritional Yeast Recipes </strong>(not strictly gluten-free but largely adaptable):<br />
<iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;npa=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=boofyu-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=1570672008" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe> <iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;npa=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=boofyu-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=1570671516" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe> <iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;npa=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=boofyu-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=0979128625" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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		Vegan Tofu Saute Breakfast Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 tbsp. Grapeseed Oil<br />1/2 firm tofu block sliced horizontally in half and pressed between towel for 30 minutes or overnight kept in the fridge<br />1/4 large onion, diced<br />1 large carrot, peeled and grated<br />handful of chard or kale, washed, de-veined and sliced into thin strips<br />favorite herbal seasoning blend, especially a dill or shallot based one like Penzey&#8217;s Sunny Paris <br />dash of gluten-free soy sauce<br />nutritional yeast to taste, from 2-4 tbsp.<br />herbamare<br />pepper
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Directions
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Dice your pressed tofu into small cubes.</p>
<p>Preheat a nice pan and add your grapeseed oil. Sautee your onions until they lose their crunch and then move them to the side. Add a little more olive oil if necessary and heat before adding your tofu cubes. Pan fry until golden brown on one side and then turn. Season tofu with your herbal seasoning blend and herbamare if desired. When both sides of tofu are golden brown, Add your grated carrot and chard or kale. Cook until softened, taste, and drizzle a little gluten-free soy sauce on your tofu if desired. Add generous amount of nutritional yeast on top, heat and then flip over tofu mixture so nutritional yeast is evenly distribute. Taste. Adjust seasonings as needed. Add pepper. Those who have grown-up taste buds can dab with srirachi hot sauce as they like. Avocado cubes would also be tasty on top.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1575</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">November 9, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">November 9, 2011</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-vegan-breakfast-tofu-saute-with-nutritional-yeast-8192.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Easy Gluten-free Vegetarian Soy-free Breakfast Burrito Recipe</title>
		<link>http://www.bookofyum.com/blog/easy-gluten-free-vegetarian-soy-free-breakfast-burrito-recipe-6973.html</link>
		<comments>http://www.bookofyum.com/blog/easy-gluten-free-vegetarian-soy-free-breakfast-burrito-recipe-6973.html#comments</comments>
		<pubDate>Sun, 22 May 2011 15:00:08 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Amy's Kitchen]]></category>
		<category><![CDATA[Blog Event]]></category>
		<category><![CDATA[Chebe]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Corn Tortillas]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=6973</guid>
		<description><![CDATA[When Diane of the Whole Gang invited me to participate in her 30 days to Easy Gluten-free Living, I said yes immediately. I had recently been impressed by the latest cool gluten-free convenience product- the gluten-free frozen burrito. I had visions of a Bobby Flay style showdown. After all, what is easier than popping a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/05/gfburrito4.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/05/gfburrito4.jpg" alt="" title="gfburrito4" width="299" height="450" class="alignleft size-full wp-image-6980" /></a>When Diane of the Whole Gang invited me to participate in her 30 days to Easy Gluten-free Living, I said yes immediately. I had recently been impressed by the latest cool gluten-free convenience product- the gluten-free frozen burrito. I had visions of a Bobby Flay style showdown. After all, what is easier than popping a burrito in the microwave for an easy and super-fast gluten-free meal?  GlutenFreeda has an awesome line of <a href="http://www.glutenfreedafoods.com/burritos.html" target="_blank">gluten-free burritos</a> in a thin and relatively traditional tortilla made with corn and rice, as well as a new <a href="http://www.glutenfreedafoods.com/pizza-wraps.html" target="_blank">Pizza Wrap</a>. Three of their burritos/pizza wraps are vegetarian. Amy&#8217;s kitchen has jumped on the bandwagon with two quite <a href="http://www.amyskitchen.com/products/product-detail/details/000353" target="_blank">respectable gluten-free burritos</a> with a thicker bean flour-based tortilla, and one is even <a href="http://www.amyskitchen.com/products/product-detail/details/000352" target="_blank">dairy-free AND soy-free</a>. <iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;npa=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=boofyu-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=B001ACNWY8" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" align="right"></iframe> These are all good emergency staples, perfect for making the gluten-free diet easy in a pinch, but as much as I love them, I decided rather than focusing on gluten-free convenience food you can buy, I&#8217;d share one of my favorite easy tricks for making a non-corn tortilla with Chebe mix. I also wanted to make my own soy-free, dairy-free AND rice-free vegetarian take on a breakfast burrito. *Neither Amy&#8217;s Kitchen nor Glutenfreeda have a gluten-free, vegetarian burrito that is rice-free.* Somehow I got the idea to use chickpeas instead of soy or egg in a &#8220;scramble&#8221;, and I was glad that I did. This dish is satisfying, tasty, and easy to make for your family. Chebe is easy to work with, but if you don&#8217;t feel like pressing or rolling out tortillas, just use the filling for tacos made with gluten-free corn tortillas. I like La Tortilla Factory&#8217;s Organic <a href="http://www.latortillafactory.com/products-11.aspx" target="_blank">Sonoma Corn tortillas</a>. They are slightly larger than normal, although not quite as big as a traditional flour tortilla, and have great flavor. This filling shows that it is easy to be gluten-free, vegetarian, and even easy to avoid the top eight allergens and still eat great real food. Hope you enjoy!<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/05/gfburrito3.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/05/gfburrito3.jpg" alt="" title="gfburrito3" width="450" height="299" class="aligncenter size-full wp-image-6979" /></a><br />
Diane from <a href="http://www.thewholegang.org/" target="_blank">The Whole Gang</a> organized an incredible month of easy gluten-free living. Here is <a href="http://www.thewholegang.org/30-days-to-easy-gluten-free-living/" target="_blank">the schedule for the entire month of May</a>.</p>
<p>Shared with <a href="http://flipcookbook.com/2011/06/sugar-free-sunday-evaporated-cane-juice/" target="_blank">Sugar Free Sunday</a></p>
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		Vegetarian soy-free Chickpea Breakfast Burrito Filling
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Potatoes">Potatoes</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
1 tbsp. olive oil<br />1/2 cup diced onion<br />generous handful or two of grated carrot<br />2 medium yellow potatoes, cooked and cubed<br />1 can chickpeas, drained, rinsed and mashed with a potato masher<br />generous handful or two of fresh arugula, cleaned and chopped<br />3 tbsp. nutritional yeast<br />pepper<br />herbes de Provence<br />herbamare or your favorite salt<br />1 tbsp. liquid mustard (I like Annie&#8217;s)<br />3 tbsp. tahini, qhisked with water to make a smooth sauce<br />1 tsp. coconut aminos (or wheat-free tamari if soy is not an issue)</p>
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Directions
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Heat olive oil in saute pan on medium and add  it your diced onion. After it turns translucent, add your grated carrot and cook a minute or two. Move onion and carrot to the edge of the pan and add your cubed, cooked potato to the center of the pan and brown, turning once. Add dry seasonings (herbs, nutritional yeast, pepper, herbamare or salt.) When potatoes are nicely brown, fold in your mashed chickpeas. Taste and add additional dry seasonings to taste. Drizzle your liquid mustard over the potatoes and chickpeas and fold in evenly. Drizzle in your tahini sauce. Combine thoroughly and let brown. Then add your chopped arugula and sprinkle with coconut aminos, folding into the potato-chickpea mixture. When the arugula has wilted, taste and adjust seasonings as desired. Use as filling for a gluten-free, soy-free vegan breakfast burrito or on its own as a hearty main dish.
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Notes
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<div class="yum_recipeNotes">
Would be good served with hot sauce or srirachi sauce to taste.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1552</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 21, 2011</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 21, 2011</span>
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<div class="yum_recipeTitle">
		Gluten-free Dairy-free Chebe Burrito Tortilla Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Bread">Bread</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1553_1306043544_1.jpg" border="0" alt="" />
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Ingredients
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<div class="yum_recipeIngredients">
1 package All Purpose Chebe Mix<br />2 tbsp. olive oil<br />2 eggs<br />4 tbsp. dairy-free or regular milk
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Directions
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Combine all ingredients and mix thoroughly. I usually knead the dough with my hands for a few minutes until I have a smooth, round ball of dough. Separate into four balls of dough for large tortillas or six to eight balls if you are using a tortilla press for smaller tortillas. Place a ball of dough between two layers of parchment paper (NOT Wax paper- it sticks) and roll it into a thin tortilla. Heat a pan (nonstick, cast iron etc.) on medium and brown your tortilla on each side until lightly browned. Place warm tortilla on a plate and continue to make the rest. If you are using them for burritos, fill each tortilla while still soft and warm and fold around your ingredients. It will cool and stay in the shape you folded it into. Don&#8217;t let the tortillas cool and harden without filling them if you plan to use them for burritos.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Inspired by Chebe package with my own tricks and tips.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1553</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 21, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 21, 2011</span>
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		<slash:comments>15</slash:comments>
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		<title>Gluten Free Menu Swap and Vegan Red Flannel Hash Recipe</title>
		<link>http://www.bookofyum.com/blog/3995-3995.html</link>
		<comments>http://www.bookofyum.com/blog/3995-3995.html#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:08:38 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Menu Swap Monday]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>

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		<description><![CDATA[Cheryl is hosting this week&#8217;s gluten-free menu swap with peaches as the theme. You can find more great menu plans with Org Junkie. Here&#8217;s my menu for the week- with a few from last week that we didn&#8217;t work into our busy schedule with a newborn.
Tuesday: Chinese
Soy free Green Bean and Jicama Stir Fry
Rice
Wednesday: Thai
Panang [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/08/tofunhashbreakf2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/08/tofunhashbreakf2.jpg" alt="tofunhashbreakf2" title="tofunhashbreakf2" width="451" height="300" class="aligncenter size-full wp-image-3997" /></a></p>
<p><a href="http://www.gfgoodness.com/2009/08/16/menu-plan-monday-peaches-and-a-big-thanks/" target="_blank">Cheryl is hosting this week&#8217;s gluten-free menu swap with peaches as the theme</a>. You can find more great menu plans with <a href="http://orgjunkie.com/2009/08/menu-plan-monday-august-17th.html" target="_blank">Org Junkie</a>. Here&#8217;s my menu for the week- with a few from last week that we didn&#8217;t work into our busy schedule with a newborn.</p>
<p><strong>Tuesday:</strong> <em>Chinese</em><br />
Soy free Green Bean and Jicama Stir Fry<br />
Rice</p>
<p><strong>Wednesday:</strong> <em>Thai</em><br />
Panang Vegetable Curry on rice noodles</p>
<p><strong>Thursday:</strong> <em>Indian</em><br />
Tofu in Creamy Coconut Tomato Gravy<br />
Basmati Rice</p>
<p><strong>Friday:</strong> <em>American Southern</em><br />
Mashed Potatoes<br />
Pan Fried gluten-free okra<br />
Pressure cooked beans</p>
<p><strong>Dessert:</strong> Peach tapioca pudding<br />
<strong>Baked Good:</strong> Bette Hagman bread</p>
<p>This week I had some Trader Joe&#8217;s prepared beets in the refrigerator that inspired me to try a new recipe- the unusual and cleverly named red flannel hash. Usually this recipe is not vegetarian friendly, but I used well seasoned golden brown pan-fried mushrooms for a &#8220;meaty&#8221; substitute and enjoyed every bite. I served it with a cumin-sesame tofu scramble for a healthy and hearty casein-free vegan breakfast.</p>
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		Gluten-free Vegetarian Red Flannel Hash Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Potatoes">Potatoes</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#European">European</a>&nbsp;&nbsp;		</div>
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Ingredients
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2 tsp olive oil<br />1/4 onion, diced<br />handful sliced crimini mushrooms<br />salt and pepper to taste<br />smoked paprika or chipotle pepper<br />2 tsp margarine <br />2 tsp. olive oil<br />1 large potato, cooked  (microwaved is fine)<br />2 small cooked whole beets (canned or prepared)
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Directions
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Heat olive oil in nonstick pan or cast iron pan on medium. Saute onions and add mushrooms as onions turn translucent. Season generously with salt, pepper and smoked paprika. Let onion get caramelized and mushroom get golden brown. Grate beets and either grate potatoes or put them through  ricer. Salt and pepper grated/ riced veggies. Add margarine and oil to center of pan, let margarine melt and add seasoned potatoes and beets to onions and mushrooms. Let form a nice brown crust on the bottom and then turn over, browning other side. </p>
<p>Serve with traditional red wine vinegar as a condiment or eat as is. Enjoy with a nice tofu scramble or other high protein veggie side dish.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, please do not replicate without my permission. Thanks.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1444</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 16, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 17, 2009</span>
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		<title>Gluten Free Vegetarian: Breakfast Apple Pie Crepe Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegetarian-menu-of-the-week-breakfast-apple-pie-crepe-recipe-3266.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegetarian-menu-of-the-week-breakfast-apple-pie-crepe-recipe-3266.html#comments</comments>
		<pubDate>Tue, 19 May 2009 18:30:44 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Crepes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3266</guid>
		<description><![CDATA[ 
Apple Pie Crepe with Pecans, Apple Pie Crepe Filling, Apple Pie Crepe
The other morning I woke up with a craving for some apple breakfast baked good and couldn&#8217;t decide what to make. I thought about a making a gluten-free apple muffin or pandowdy, but it all seemed like too much work. Then all of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applepiecrepe.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applepiecrepe.jpg" alt="applepiecrepe" title="applepiecrepe" width="451" height="300" class="aligncenter size-full wp-image-3269" /></a><br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applefilling4.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applefilling4-199x300.jpg" alt="applefilling4" title="applefilling4" width="199" height="300" class="aligncenter size-medium wp-image-3268" /></a> <a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applecrepe.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/applecrepe-199x300.jpg" alt="applecrepe" title="applecrepe" width="199" height="300" class="aligncenter size-medium wp-image-3277" /></a><br />
<em>Apple Pie Crepe with Pecans, Apple Pie Crepe Filling, Apple Pie Crepe</em></p>
<p>The other morning I woke up with a craving for some apple breakfast baked good and couldn&#8217;t decide what to make. I thought about a making a gluten-free apple muffin or pandowdy, but it all seemed like too much work. Then all of a sudden I thought about a recipe for gluten-free crepes that I&#8217;d perfected in Japan one summer when I was living without an oven and dying for baked goods. I made them a little healthier with brown rice flour instead of white, and tweaked them a little bit to suit a cast-iron skillet apple pie filling. I added pecans for fun and a little extra protein and had a gluten-free breakfast that would work for a special anniversary breakfast, Valentine&#8217;s Day morning, or even just a slow Saturday. If you add cashew cream, ice cream, or whipped cream they&#8217;d be even better- but I didn&#8217;t think I needed the extra calories. However you serve it, this Apple-pie inspired crepe recipe is delicious and I hope you enjoy it!</p>
<p>Added to this <a href="http://gingerlemongirl-giveaways.blogspot.com/2010/12/gluten-free-holiday-breakfast-brunch.html" target="_blank">Gluten-free Breakfast Carnival</a></p>
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		Gluten Free Apple Pie Crepe Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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1/2 cup brown rice flour <br />1/2 teaspoon salt<br />3 eggs, beaten<br />3/4 cups milk (dairy free is fine)<br />1/8 cup white wine (brandy,sherry or any other GF alcohol would also be fine)<br />2 tablespoons melted butter or dairy free margarine <br />1/4 tsp vanilla</p>
<p>4 organic apples, peeled and slice<br />2 tbsp. butter or dairy free margarine<br />1 orange or 1/4 to 1/2 cup unsweetened, all natural orange juice<br />cinnamon<br />1/4 tsp vanilla<br />2 tbsp organic raw sugar</p>
<p>1/2 tbsp- 1 tbsp. butter or dairy free margarine<br />1/4 to 1/2 cup pecans (halves or pieces)<br />cinnamon<br />sprinkling of organic raw sugar
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Directions
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Combine brown rice flour and salt in a medium bowl. Create a well in the middle and add eggs, milk, wine, melted butter or vanilla. Whisk together until smooth. Cover bowl with saran wrap and refrigerate for 25 minutes.</p>
<p>Heat 1 tbsp. butter or margarine in a cast iron pan on medium until it melts. Add apple slices and let them begin to cook and brown slightly. Drizzle with fresh squeezed orange juice and let brown a bit more. When the juice has absorbed, add vanilla. Sprinkle with cinnamon to taste. Turn apple slices when nicely browned and add another tbsp. butter or margarine to the pan if needed. When the apples are almost done, sprinkle with raw sugar. Fold in to evenly distribute sugar. Remove from pan.</p>
<p>Add a little butter or margarine to the pan and as it starts to melt, throw in your pecans. Season with cinnamon. Turn as it begins to brown and sprinkle with organic raw sugar. Let it caramelize for another 30 seconds or a minute, and sprinkle sugared pecans on the apples. </p>
<p>To make crepes, heat a nonstick frypan on medium. Whisk chilled batter until smooth and measure 3-4 tbsp. (about 1/4 cup) batter into a measuring cup. Pour batter into pan and swirl so that batter evenly covers the surface of the pan in a crepe. Place on burner and let cook until edges start crisping. Gently peel off the crepe and flip to the other side briefly to crisp and brown slightly.</p>
<p>To serve, fill crepe with apple pie filling and pecans. </p>
<p>Cashew cream, whipped cream or vanilla ice cream would take this recipe to a whole new level!
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Notes
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A delicious recipe for special occasions, or just because.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Crepes are variation of earlier Book of Yum recipe, this is my own original creation. Please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1412</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 16, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 19, 2009</span>
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		<slash:comments>10</slash:comments>
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		<title>Gluten free Vegetarian Chebe Recipes: Dairy free Cinnamon Chebe Pop Tart Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegetarian-chebe-recipes-dairy-free-cinnamon-chebe-pop-tart-recipe-3099.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegetarian-chebe-recipes-dairy-free-cinnamon-chebe-pop-tart-recipe-3099.html#comments</comments>
		<pubDate>Fri, 01 May 2009 15:00:07 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Chebe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lowfat]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3099</guid>
		<description><![CDATA[I love Chebe&#8217;s dairy-free, gluten-free cinnamon mix for sweet and healthy pastries, but it had been a while since I made any. But then one day on Twitter, someone started talking about how they missed cinnamon sugar pop tarts. I like cinnamon sugar myself, especially on sweet treats like the Kinnikinnick gluten-free cinnamon sugar donuts. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/gfpoptart2.jpg" alt="gfpoptart2" title="gfpoptart2" width="300" height="451" class="alignleft size-full wp-image-3102" />I love Chebe&#8217;s dairy-free, gluten-free cinnamon mix for sweet and healthy pastries, but it had been a while since I made any. But then one day on Twitter, someone started talking about how they missed cinnamon sugar pop tarts. I like cinnamon sugar myself, especially on sweet treats like the Kinnikinnick gluten-free cinnamon sugar donuts. I had heard of people making pop tarts from Chebe mixes before, but never a cinnamon pop tart. I researched online and, inspired by various gluten recipes, came up with this healthy and dairy-free pop tart recipe. The cinnamon filling did ooze out a bit, as I hadn&#8217;t sealed it well enough, but even so, I was able to turn the tarts and coat them in the filling and ended up with a delicious treat. I gobbled down way more than my share, but the DH finished them off for me when he got home from work, pronouncing them chewy but yummy. I think a less health conscious version would be more crunchy- and I&#8217;ll try that next time and share the results. Hope you enjoy this new way to enjoy cinnamon Chebe- I know we did!</p>
<p><strong>Here are my other Sweet Chebe Recipes:</strong><br />
<a href="http://www.bookofyum.com/blog/gluten-free-desserts-low-sugar-low-fat-chebe-cranberry-apple-turnover-recipe-1178.html">Low-sugar Low-fat Gluten-free Cranberry Apple Turnover Recipe</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-road-trip-gf-apple-turnover-recipe-and-veggie-knish-recipe-986.html">Gluten-free Apple Turnover Recipe</a><br />
<strong><br />
And, here are my many SAVORY Recipes using Chebe:</strong><br />
<a href="http://www.bookofyum.com/blog/category/chebe">Chebe Savory Recipes</a> </p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_d7720501-762d-466d-a0e5-4e80ad5e1043"  WIDTH="400px" HEIGHT="150px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Fd7720501-762d-466d-a0e5-4e80ad5e1043&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Fd7720501-762d-466d-a0e5-4e80ad5e1043&#038;Operation=GetDisplayTemplate" id="Player_d7720501-762d-466d-a0e5-4e80ad5e1043" quality="high" bgcolor="#ffffff" name="Player_d7720501-762d-466d-a0e5-4e80ad5e1043" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="150px" width="400px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Fd7720501-762d-466d-a0e5-4e80ad5e1043&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
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		Dairy Free Gluten Free Cinnamon Pecan Pop Tart Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dessert">Dessert</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
1 pkg. Chebe Cinnamon Mix<br />2 tbsp coconut oil, solidified<br />3 tbsp. applesauce<br />3 tbsp dairy-free milk (soy, rice, almond, etc.)<br />1 egg </p>
<p>Filling: <br />3 tablespoons earth balance margarine<br />1/3 cup organic sugar<br />1/3 cup brown sugar<br />1 tablespoon cinnamon </p>
<p>1/4 cup pecans, crumbled
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Directions
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Combined softened margarine, sugar and cinnamon in a bowl until you have a smooth, granular filling. Keep pecans ready nearby.</p>
<p>Combine Chebe and egg in a small-medium bowl and mix. Add coconut oil, applesauce and dairy free milk and fold together. Knead the ingredients together until you have a smooth ball.</p>
<p>Break off portions of dough to roll inside a gallon ziploc type bag. When you have a nice thin layer of dough, cut the sides of the bag and peel it back. Cut the dough into rectangles and put a tablespoon or less of the cinnamon sugar filling on one half, leaving plenty of room around for sealing the pastry. Sprinkle it with pecans. Try to reserve a little filling if necessary. Fold over half of the dough and gently seal the pastry together. Use a fork to create folds all around the edge. Gently remove and place on a large cookie sheet lined with aluminum foil. Slice open steam release bits on top of each pop tart to try and minimize</p>
<p>Bake at 375 for 10 minutes. Carefully turn with spatula and bake for another five minutes minutes. Turn one more time so that the butter and sugar that has come out from the pastries coats both sides. If by some chance they DON&#8217;T leak, baste with a little leftover filling mixture. Bake for a few more minutes on both sides and cool.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">6</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, cravings after  a workout. As with all Book of Yum recipes, don&#8217;t replicate anywhere without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1398</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 24, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 27, 2009</span>
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		<slash:comments>1</slash:comments>
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		<title>The Best Gluten-Free Bakery and Restaurant Stops from the Bay Area to Portland: Angeline&#8217;s Bakery</title>
		<link>http://www.bookofyum.com/blog/the-best-gluten-free-bakery-and-restaurant-stops-from-the-bay-area-to-portland-angelines-bakery-3003.html</link>
		<comments>http://www.bookofyum.com/blog/the-best-gluten-free-bakery-and-restaurant-stops-from-the-bay-area-to-portland-angelines-bakery-3003.html#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:39:23 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Gluten Free Product Review]]></category>
		<category><![CDATA[Or]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Portland Oregon]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3003</guid>
		<description><![CDATA[Gluten-free bakeries are wonderful places, but sadly, I don&#8217;t get to go to them very often. It is very rare that I get the opportunity to walk into a room filled with the aroma of freshly baked gluten-free goods. This week I had that very experience when I walked into one of Portland&#8217;s best gluten-free [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelloaves.jpg" alt="angelloaves" title="angelloaves" width="451" height="300" class="aligncenter size-full wp-image-3006" /><br />
Gluten-free bakeries are wonderful places, but sadly, I don&#8217;t get to go to them very often. It is very rare that I get the opportunity to walk into a room filled with the aroma of freshly baked gluten-free goods. This week I had that very experience when I walked into one of Portland&#8217;s best gluten-free secrets- the gluten-free branch of <a href="http://www.angelinesbakery.com/" target="_blank">Angeline&#8217;s Bakery</a>. The master gluten-free baker was in the process of cooling exquisite smelling loaves of gorgeous orange cinnamon bread, and the room smelled like absolute heaven. I have never coveted gluten-free bread more in my life. Now, lest you get too excited, Angeline&#8217;s Bakery in Portland is NOT a retail outlet, nor is it a cafe. Angeline&#8217;s started in Sister&#8217;s Oregon as a non-gluten-free bakery and gradually they became interested in expanding into the gluten-free market. The bakery was set up when Angeline&#8217;s formed a relationship with Wild Oats to produce gluten-free  products for them- but alas, when Wild Oats was taken over by Whole Foods (which has its own in-house gluten-free bakery and line of products) that deal fell through. We&#8217;ve seen the phenomenon before where the acquisition of small companies by a large corporate chain results in less variety for the consumer. However, in this case it may be a blessing in disguise as Angeline NOT having an exclusive contract with ONE company means that you can find their products at a wider variety of places. <a href="http://www.angelinesbakery.com/othervendors.php" target="_blank">This is their list of health food stores in Oregon and Washington offering Angeline&#8217;s gluten-free products</a>. And, keep an eye out at Fred Meyers for their products as well- if they don&#8217;t have them in stock, they can order them for you. As I understood it, their products are frozen for shipping, so you can&#8217;t get them fresh at the markets unless you buy the frozen dough mix that you bake yourself OR the store defrosts them. I was lucky enough to have the opportunity to try many of Angeline&#8217;s gluten-free products thanks to the kindness of the master baker, Paul. I am very grateful for his kind hospitality on a very busy and stressful baking day, and really appreciated his taking the time to talk to us and show us his operation as well as sharing some tasty treats with us here at the Book of Yum. Here&#8217;s my review of those products:</p>
<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelbread3-150x150.jpg" alt="angelbread3" title="angelbread3" width="150" height="150" class="alignleft size-thumbnail wp-image-3008" /> In my opinion, the real star products of Angeline&#8217;s Bakery are their gluten-free breads. Their best seller is their White Rice Sandwich Bread, but they also have an Orange Cinnamon Swirl Rice Bread, and a Brown Rice Millet Poppy Bread. Thank goodness Paul took pity on me, drooling as I was over those heavenly smelling cinnamon breads cooling by the door, and let me try a loaf. To my mind, this is their most unique and delightful product, and would be something I would be thrilled to see in national distribution. My picky glutenoid DH also gave a very big thumbs up to this flavorful, orange and cinnamon infused loaf, and we enjoyed it as morning toast and also in absolutely divine french toast. I would give it a 9/10 for flavor, texture, and overall yuminess, and would recommend it to anyone. I would even consider ordering a case of it, if I had the freezer space to store it. The white rice sandwich bread was good even two days after baking, and could almost be eaten untoasted. I did prefer it slightly toasted. It made an excellent sandwich bread and was nice eaten simply with butter or jam as well. If it were convenient to buy in a local market, I would occasionally pick one up to have on hand, although I do favor homemade gluten-free bread recipes. I would give it a 7/10, and the DH found it fine in sandwiches but not especially memorable. I have a feeling that I would have loved the brown rice bread, but unfortunately I was not able to try it. Its flavor combination of brown rice flour, millet, rice bran, poppy seeds sounds quite delicious and hearty. If anyone reading this has had the opportunity to try their brown rice bread, do share your impressions in the comments.</p>
<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/gfcinnamonbread-150x150.jpg" alt="gfcinnamonbread" title="gfcinnamonbread" width="150" height="150" class="alignnone size-thumbnail wp-image-3029" /> <img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/gfsandwiches-150x150.jpg" alt="gfsandwiches" title="gfsandwiches" width="150" height="150" class="alignnone size-thumbnail wp-image-3030" /><br />
<em>Angeline&#8217;s cinnamon toast with eggs, and Angeline&#8217;s white rice bread in tofu egg salad sandwiches and cream cheese, avocado, tomato basil sandwiches.</em></p>
<p>My second favorite product offered by Angeline&#8217;s is probably their gluten-free brownie. I like a very fudgey brownie, and while these brownies weren&#8217;t as fudgey and rich as Mariposa brownies (my absolute favorite gluten-free brownie), they were quite decadent and delicious. At $24 for 12, these brownies are about half the price of Mariposa Brownies, so if shipping costs weren&#8217;t a consideration, I would definitely consider buying some. If any of my local coffee shops carried them, I&#8217;m afraid I would definitely be eating more than is good for me. I would give them a 7.5/10.</p>
<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelcookeis-150x150.jpg" alt="angelcookeis" title="angelcookeis" width="150" height="150" class="alignleft size-thumbnail wp-image-3007" />Angeline&#8217;s has four beautiful varieties of gluten-free cookies, and it was a real treat to get to see these beauties cooling on a baking dish fresh out of the oven. They looked just as gorgeous as any gluten cookie. The DH and I were very excited to try them. Upon tasting, we found that our favorites were probably the chocolate chip cookie, followed by the peanut butter cookie. I enjoyed the snickerdoodle and the ginger cookie, and thought they all had a very nice texture, but I&#8217;m afraid they did not entirely pass the glutenoid test. The DH had a bite of each variety but said they tasted rather gluten-free. He especially did not care for the snickerdoodle, and commented about some &#8220;gluten-free&#8221; aftertaste. I thought he might have been objecting to the flavor of the baking powder, but he couldn&#8217;t identify it specifically. I would buy one of these cookies if I found it in a local coffee shop, but I probably wouldn&#8217;t personally order them in bulk.</p>
<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelscone-150x150.jpg" alt="angelscone" title="angelscone" width="150" height="150" class="alignleft size-thumbnail wp-image-3013" />I was very happy to try Angeline&#8217;s marionberry scone and very much enjoyed the fresh fruit element. I could taste the pure gluten-free rice flours, which happen to be flavors that I enjoy, but pleasant as it was to my taste buds, it was definitely not a baked good to win over reluctant glutenoids. I might pick one up with my coffee when I wanted a simple treat, but I wouldn&#8217;t order them in quantity. </p>
<p>You can order these products online and have them delivered to you through this online order form for <a href="http://www.angelinesbakery.com/ourproducts.php" target="_blank">Angeline&#8217;s GF Products</a></p>
<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelbakesign-150x150.jpg" alt="angelbakesign" title="angelbakesign" width="150" height="150" class="alignleft size-thumbnail wp-image-3011" /><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/angelbakedoor-150x150.jpg" alt="angelbakedoor" title="angelbakedoor" width="150" height="150" class="alignright size-thumbnail wp-image-3012" />It is also possible if you live in or are visiting Portland, to order a case or so of their products and pick it up AT the bakery but you must give them as much lead time as possible, as they are very busy actually baking the products and it will take time for them to fill your order. (If you purchase through Fred Myer or other health food stores, as I understand it the product will have been frozen and possibly defrosted. You&#8217;ll get a much fresher product directly through the bakery.)</p>
<p>As their web site states,<br />
&#8220;<em>If you live in the Portland area and would like to pick up your retail order, call the Bakery to arrange for pickup (do not drop-in, please!) and the shipping coupon code. You will then place your order and pay for it online, without shipping cost.</em>&#8221;<br />
The Portland Bakery telephone number is: 503-236-2323</p>
<p>If you&#8217;re lucky enough to live near a health food store that carries their frozen bake products, you can try them as well. I haven&#8217;t tried them, but their Cheddar Chive Scones and Lemon Poppy Scones look quite intriguing and a little different than the competition. In general I&#8217;m not entirely sold on frozen cookie dough, which is the majority of their other offerings, as at least in the bay area, prices are often prohibitively high for what you get.. Usually homemade cookies are better and certainly a lot cheaper, but I will have to reserve judgment until I actually try their treats myself.</p>
<p>If you happen to be in Sisters, Oregon you can try to stop by their retail cafe location, but they do have a <a href="http://www.angelinesbakery.com/menu-gf.php" target="_blank">rather limited menu</a>, so it might be just as effective to visit local Portland health food stores or make an order with the Portland gluten-free bakery.</p>
<p><strong>Recipe using Gluten-Free Cinnamon Bread</strong><br />
For this post, I thought I&#8217;d share the french toast recipe I came up with on the road, using Angeline&#8217;s delicious gluten free orange cinnamon bread. I didn&#8217;t have any spices or things like vanilla, so I adapted around the ingredients in our RV pantry. The results were delicious and I hope you enjoy the recipe.</p>
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		Gluten Free Honey Vanilla Cinnamon French Toast Recipe with Candied Walnuts
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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2 eggs, beaten<br />1 or 2 tbsp. milk<br />1 tbsp. high quality vanilla yogurt with real vanilla <br />1 tsp. peach flavored honey (or other favorite flavored honey)</p>
<p>4 or more pieces of gluten-free cinnamon bread, such as Angeline&#8217;s Orange Cinnamon Bread</p>
<p>butter for pan<br />handful of walnuts<br />more honey or brown sugar
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Directions
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Combine eggs, milk, yogurt and honey in a bowl and whisk until smooth. It may help to warm the honey slightly so that it dissolves. Put mixture in a suitable dish so that you can soak the bread in it, first soaking one side and then the other.</p>
<p>Heat a little butter in a nonstick pan and gently pan fry the french toast. Turn when golden brown and remove from pan when both sides are browned to taste. In an empty space of the pan or a separate pan, heat a little butter and add your walnuts. Lightly toast them and drizzle with a little honey or sugar, turning. Be careful not to let them burn!</p>
<p>Serve your french toast with butter and maple syrup if you like, although it will already be naturally sweet. Sprinkle with the caramelized walnuts and add some fresh fruit on the side. Enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, please do not replicate anywhere without my permission.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1397</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 23, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 23, 2009</span>
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		<title>Gluten-Free Menu of the Week: Low-carb Mini Green Chili Quiche Muffin recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-low-carb-mini-green-chili-quiche-muffin-recipe-2654.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-low-carb-mini-green-chili-quiche-muffin-recipe-2654.html#comments</comments>
		<pubDate>Mon, 23 Feb 2009 04:49:14 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free Menu Swap Monday]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2654</guid>
		<description><![CDATA[Here at the Book of Yum we have some news&#8230; We are expecting a Baby Yum! You may have noticed some differences in the blog over the past few months- slightly less frequent posts, more sweets- and then there was the Korean food week. Well, you know those pregnancy cravings! Our Baby Yum is due [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/mainquichepic.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/mainquichepic.jpg" alt="" title="mainquichepic" width="451" height="300" class="alignnone size-full wp-image-2662" /></a></center></p>
<p><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/dhneko.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/dhneko-199x300.jpg" alt="" title="dhneko" width="199" height="300" class="alignleft size-medium wp-image-2660" /></a>Here at the Book of Yum we have some news&#8230; We are expecting a Baby Yum! You may have noticed some differences in the blog over the past few months- slightly less frequent posts, more sweets- and then there was the Korean food week. Well, you know those pregnancy cravings! Our Baby Yum is due in late July and we can&#8217;t wait to find out if (s)he is a girl or boy in March. You can look forward to an upcoming post on Gluten-Free Pregnancy, and we&#8217;ll try to keep you posted on any further news as it comes up. Wish us luck! We&#8217;re very excited to add to our family that has so far only been made up of the DH, Sea and two very much loved kitty babies.<br />
<em>The DH pictured with our current baby- Neko. </em></p>
<p>This week the gluten free Menu swap is hosted by <a href="http://www.asparagusthin.blogspot.com/" target="_blank">Asparagus Thin</a> with a focus on the <a href="http://en.wikipedia.org/wiki/Umami" target="_blank">Umami</a> flavor. Both Korean food and Japanese food are rich in umami flavoring and I can&#8217;t wait to relish every bite! As always, many thanks to Cheryl for temporarily housing the Gluten Free Menu Swap <a href="http://www.gfgoodness.com/swaphqtrs/" target="_blank">at her blog</a>. You can find more great menus with <a href="http://orgjunkie.com/2009/02/menu-plan-monday-feb-16th-giveaway.html" target="_blank">Org Junkie</a>. </p>
<p>
<a href='http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-low-carb-mini-green-chili-quiche-muffin-recipe-2654.html/potato-pancakes' title='potato-pancakes'><img width="150" height="150" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/potato-pancakes-150x150.jpg" class="attachment-thumbnail" alt="" title="potato-pancakes" /></a>
<a href='http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-low-carb-mini-green-chili-quiche-muffin-recipe-2654.html/sweetsourtofu' title='sweetsourtofu'><img width="150" height="150" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/sweetsourtofu-150x150.jpg" class="attachment-thumbnail" alt="" title="sweetsourtofu" /></a>
<a href='http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-low-carb-mini-green-chili-quiche-muffin-recipe-2654.html/sweetsourtofu2' title='sweetsourtofu2'><img width="150" height="150" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/02/sweetsourtofu2-150x150.jpg" class="attachment-thumbnail" alt="" title="sweetsourtofu2" /></a>
<strong>Foods we enjoyed last week:</strong> <em>Potato Pancakes, Sweet and Sour Tofu on Red Pepper Veggie Stir Fry and salted Jicama- Chinese Pea Stir Fry with Rice</em> (two photos)</p>
<p><strong>Menu of the Week:</strong><br />
<strong>Monday:</strong> <em>Korean</em><br />
Tofu-kimchi- rice mochi stew</p>
<p><strong>Wednesday: </strong> <em>Vegan</em><br />
<a href="http://www.bookofyum.com/blog/a-belated-st-patricks-day-recipe-gluten-free-dairy-free-egg-free-veggie-pot-pie-1728.html" target="_blank">Vegan Pot Pie</a> </p>
<p><strong>Friday:</strong> <em>Japanese</em><br />
Salad with Sesame dressing<br />
Gluten-Free Vegetarian Tempura<br />
Rice</p>
<p>Don&#8217;t forget to <A href="http://www.bookofyum.com/blog/adopt-a-gluten-free-blogger-february-anniversary-edition-2009-2653.html">Adopt-a-gluten-free Blogger</a>!</p>
<p><strong>Recipe of the Week:</strong><br />
Lately I&#8217;ve been in a breakfast mood. I&#8217;ve also been interested in trying to increase  my protein, so have turned to eggs on occasion as an excellent, complete source of protein. A friend of mine shared a similar recipe for a large quiche when we were in college. It was good, but quite rich and made a lot of food. I was surprised at a bed and breakfast some time ago to see a similar crustless quiche served for breakfast- but cleverly, they were baked in muffin tins to make individual servings. This morning I thought it was high time I revisit that old favorite recipe. The DH snagged several and seemed to approve, so I have a feeling this recipe will be showing up again on our breakfast table.</p>
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		Mini Crustless Low-Carb Green Chili Quiche Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dairy">Dairy</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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5 eggs<br />1/2 cup milk<br />freshly ground pepper<br />1 very small onion, diced<br />1 4 oz. jar of green chili<br />4 oz. sharp cheddar cheese, grated</p>
<p>*makes 6 mini quiche muffins. Can be doubled for a full dozen!
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Directions
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Grease and dust half of a muffin tin with rice flour OR use muffin tin liners for easy removal. Preheat oven to 375 F.</p>
<p>Whisk eggs together in a small bowl and add milk. Whisk ingredients until smooth. Season eggs with pepper. Put a tablespoon (or more) of diced onion and another tablespoon (or more) of green chilies in each muffin tin. Sprinkle with grated cheese. Reserve some cheese if you like. When these ingredients are evenly distributed in your muffin tins, pour the whisked egg over them.</p>
<p>Bake the quiche for 20 minutes or so and then top each one with extra reserved cheese. Put back in the oven for another 15 minutes or until each quiche is golden brown. </p>
<p>Cool and remove from each muffin tin. You can individually wrap leftovers in saran wrap and freeze in a freezer-safe ziploc..
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">7</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain. Please do not replicate anywhere without my permission. Thanks!</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1367</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">February 22, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">February 22, 2009</span>
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