Gluten-Free Friendly Restaurants in the South Bay: Oaxacan Kitchen in Palo Alto, California

July 28th, 2009 yum Posted in Bay Area, Ca, California, Gluten Free Dining, Mexican, Palo Alto, Restaurant Review 2 Comments »

oaxacankitchenbOaxacan Kitchen
2323 Birch Street • Palo Alto • California
Just off California Avenue!
(650)321-8003

Some time ago I heard about an amazing Oaxacan restaurant in Palo Alto that offered a wide variety of naturally gluten-free fare, with only a few gluten dishes. How rare is that? Some local Bay area Celiacs had discovered this restaurant and were very impressed by the owners’ careful attention to detail and ingredients. They enjoyed the freshly made corn tortillas, made from their most basic components with no wheat tortillas on the premesis, and wonderful naturally gluten-free chocolate dessert. The DH and I wanted to go check it out as soon as we heard about it, but they have rather specific hours and open days (being closed on Saturdays for lunch and Sunday and Monday for both lunch and dinner) and we didn’t manage to make it in at the right time.

However, this Thursday was my birthday. I had initially thought of going to the vegetarian restaurant Millennium in San Francisco, but as a work weekday, it wasn’t a good time for the DH. I got the idea that maybe this would be a good day to check out the Oaxacan Kitchen, and when I checked their website I found that they were back from vacation and open for business. We walked into a cozy, warm place painted cheerfully with a good number of customers without being excessively crowded. When you first walk in, you can see the tortillas being shaped right there- and I was nervous when I noticed white powder on the trays. My Celiac contacts had said the tortillas were safe, but what could that substance be besides flour? I was nervous, but stuck around to ask the waitress about it and other gluten-free offerings. Happily, it turned out the white powder was cal, a mineral used to make corn more digestible, so those luscious tortillas were completely safe.

oaxacandishes

We ordered a variety of appetizers because I wanted to try as many things as possible. I was assured that all the ones I ordered were gluten-free- in fact, few dishes actually contained gluten. Also, they told us that a new menu was in the works with gluten-free dishes clearly marked. Great news! I’m looking forward to the next visit.

oaxacanstarter Our meal started with lightly seasoned pumpkin seeds, toasted with salt and citrus zest. While ordinarily I’m not a huge fan of pulpy pumpkin seeds, these were refreshing and tasty and I gobbled them up.

oaxacandishes4 On our server’s recommendation, I ordered Memelas – Vegetariana. On the menu they are described as “two thick handmade soft corn tortillas, crispy on the bottom and then topped with black beans, mole negro, queso fresco, cabbage, guacamole, and salsa.” These small, round disks of corn reminded me of a cross between tortillas and arepas, but instead of being filled, they were topped like a tostada. The corn base was a little dry but the topping was tasty and I enjoyed them.

oaxacandishes3 Next I had to order their unusual Empanadas Con Champiñones, described as “two fresh corn tortillas folded and stuffed with mole amarillo, quesillo, and epazote, with sautéed mushrooms with garlic.” It is very rare that empanadas be made from a gluten-free base, and I was very excited to try them. Unfortunately, although their fresh corn tortillas were soft and flavorful, the mushroom filling was somehow not terribly appealing to me- and I couldn’t really taste the garlic. This dish was probably my least favorite of the things I ordered and I wouldn’t order it again. Another filling might be more appealing, but I believe mushroom was the only vegetarian option.

oaxquesadilla Finally, on the DH’s request, I ordered Quesadillas Vegetariana, described as “Two fresh corn tortilla folded and stuffed with quesillo, and epazote.” I hadn’t really heard of quesillo before, but apparently it is a special salted cheese used in the region for dishes like quesadillas. The tortillas were soft and heavenly, with a distinctive and unique flavor of minerals and corn that comes with a truly fresh and traditionally made tortilla- a world away from those nasty preservative laden things in the grocery store. The cheese melted in the mouth and was pleasant, but the overall flavor of the dish was very mild and needed the accompanying salsa. This was probably the DH’s favorite dish. I enjoyed it but might have liked the oomph of more ingredients in the filling.
pescatarianmainFinally, for his dish the DH ordered a pescatarian non-vegetarian dish, Camarones con chipotle, described as “pan-seared fresh Gulf shrimp with spicy chipotle sauce. Served with rice, black beans and market fresh vegetable of the day.” As you may know, I occasionally venture into pescatarianism, and so I did try a bite of the shrimp. One thing I enjoyed about this restaurant was the purity of the ingredients. Most restaurants make me very uneasy when I’m eating their food for the first time because there are so many odd flavors and ingredients that could contain gluten- but the food here all tasted pure and fresh, and I felt like I could taste each and every ingredient and it was made with real food. That being said- the shrimp wasn’t very exciting in flavor, so I left it to the DH. However, the traditional black beans on the side were prepared perfectly and melted in the mouth like butter. The real star was the fresh vegetable of the day- which turned out to be lightly seasoned caramelized sweet veggies including carrots and I believe parsnips. There was a faint flavor of cinnamon and some other spices I couldn’t identify- but whatever they were seasoned with, they were just perfect and I’m afraid I stole quite a few from the DH’s plate. If only I could order a whole plate of them! Yummy.

We closed the meal with a delicious cup of traditional hot chocolate and Oaxacan coffee. The latter was just okay, but the hot chocolate was wonderful with a unique corn flavor that really grew on us. Do be careful though as some Oaxacan hot chocolates can be made with gluten grains- luckily this restaurant’s was safe and absolutely delightful. After eating so many savory dishes, we had no room for more dessert, but I have heard reports that their chocolate experience 3 part dessert may be gluten-free. Please confirm with staff and/or owner before ordering.

This meal was a lovely birthday treat. Once I quizzed the wait staff I felt very comfortable about the gluten-free status of their dishes and I enjoyed the purity of ingredients and flavors. While I may not have identified my favorite dishes to order the first time around, there are so many options that I’m sure I’ll be able to find things that are perfect for my palate over subsequent visits.

I think it is wonderful that this very specialized international restaurant has started catering to the gluten-free community. According to the owners’ educational web page, they will even be offering a class on “Mexican Fiesta -Gluten-free Dinner on September 28, 2009 6:30 – 8:30 PM.” It would be great to see more local restaurants turning their attention to gluten-free diners. Let’s make sure to respond to the efforts at the Oaxacan Kitchen with our business!

Just so you know…
Service is somewhat slow and relaxed. Prepare for a relaxing dining experience and not fast food.
Prices are a bit high thanks no doubt to Palo Alto rents. I hear their farmer’s market offerings are tasty and inexpensive (but haven’t researched their gluten-free status yet).
We didn’t find it a problem on a Thursday night, but they are reported to be busy and crowded some nights.
Gluten churros are fried in the oil so deep fried dishes are out. Chilies rellanos are also said to contain gluten.

Review of more Oaxacan Kitchen dishes and article on their presence at the Sunnyvale farmer’s market – Sep 2009

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Gluten Free Mexican Recipes: Vegetarian Potato Tofu Chard Enchilada Recipe

July 16th, 2009 yum Posted in Garlic-free, Mexican, Potatoes, Vegetarian, cheese, tofu 5 Comments »

potatoenchilada5 This week I started preparing food to stock our mini-freezer for after the baby comes. I always enjoy frozen enchiladas, so I thought I’d make some. I like Amy’s gluten-free enchiladas, but they are either very rich and cheesy or a little too healthy, without much in between. Also, at least in California where I live, the price of Amy’s meals has been consistently creeping up into the $5/meal mark, which I find a bit excessive. For dinner tonight, I decided to make a healthy gluten-free enchilada filled with lots of delicious chard, tofu, and potatoes. I was inspired by Indian aloo jeera recipes (potatoes with cumin) when I prepared the potatoes using a healthy twice browning Indian technique, but I used mexican spices like epazote and chili to bring out the spirit of (Fusion) enchiladas. I’d never had potato enchiladas before, but I thoroughly enjoyed this healthy and tasty enchilada, and I think it’s going to be delicious on a night when I have no time to cook and am sick of prepared food after Baby Yum joins us. I hope you enjoy it as well!

Gluten Free Potato Tofu Chard Enchilada Recipe
Ingredients
2 tsp. your favorite oil
3 small-medium potatoes, peeled and diced
1 tbsp. cumin

2 tsp. your favorite oil
1 yellow onion, sliced
1/2 red onion, diced
1/2 block of tofu, sliced and pressed between towel for 30 minutes, and then diced
1 1/2 cups crimini mushrooms, chopped
small bunch of organic chard, cleaned and diced

dried epazote (optional)
chili powder (spicy) or sharp paprika (not spicy)
lemon pepper

2 tbsp. butter
2 tbsp sweet rice flour
1/2 cup cream cheese (I only had whipped, lowfat)
2 cups milk (or more- until you have a satisfactory white sauce)
1/2 cup fresh chopped cilantro

shredded white organic cheese, to taste (about 1/2 cup)
1/2 jar of organic GF salsa or GF enchilada sauce

1 package sprouted corn tortillas or equivalent number of homemade tortillas

Directions
Heat 2 tsp. oil in a nonstick pan on medium high and add your cumin. When they pop, add your potatoes and toss with cumin and a little salt, letting the potatoes brown on one side and then turning. When potatoes are browned on both sides but not cooked through, remove them from pan and reserve.

Heat more oil in the pan on medium and add the onion and a little salt, letting it slowly caramelize. Turn onion as needed. When onion is almost done, move it to the side and add a touch more oil and then add your diced tofu. Brown them on one side and then turn. When the tofu is almost done, add your mushrooms and let begin to cook and release juices. Add your potatoes back in and a small amount of water and cover pan with a lid. Let potatoes cook intermingled with other ingredients. Check after pan goes dry and turn and add a little more water and cover again if needed. If potato seems almost done, add chard and seasonings to taste. Fold in and leave pan uncovered to letting chard wilt and adding more if you couldn’t fit it all in the pan. When all ingredients are cooked and seasoned to taste, remove from pan and reserve.

Melt butter in pan and add gluten-free flour, combining to make a roux. Slowly whisk in milk 1/4 cup at a time and adding more as needed. After you have a nice thin sauce, add the cream cheese and let melt together, adding milk to get the quantity of white sauce you want. As the sauce thickens and you have a nice creamy texture, gently season with lemon pepper and fresh chopped cilantro. Fold reserved prepared veggies into the white sauce.

Prepare a nonstick pan with a dab of oil and heat on medium-low. Pour a little salsa into a large plate and dip tortilla in salsa on both sides and then warm in the nonstick pan, browning first one side and then the other.

Pour a little salsa in the bottom of a medium square pan and gently fill salsa-browned tortilla with creamy vegetables and roll into an enchilada shape. Continue preparing all enchiladas in this way. Baste with a little extra salsa and sprinkle top with shredded cheese.

Bake in preheated 350 oven for 15 minutes (or longer if you prefer) and enjoy!

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