<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Book of Yum &#187; Middle Eastern</title>
	<atom:link href="http://www.bookofyum.com/blog/category/middle-eastern/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bookofyum.com/blog</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
	<lastBuildDate>Wed, 08 Feb 2012 01:39:18 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Gluten Free Menu of the Week and Vegetarian Baba Ghanoush Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-and-vegetarian-baba-ghanoush-recipe-4033.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-and-vegetarian-baba-ghanoush-recipe-4033.html#comments</comments>
		<pubDate>Mon, 31 Aug 2009 19:17:37 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Gluten Free Menu Swap Monday]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=4033</guid>
		<description><![CDATA[I am hosting the gluten-free menu swap this week with eggplant as the theme ingredient. I love eggplant for its wonderful texture and versatility. Grilling it gives it wonderful flavor in eggplant &#8220;steaks&#8221;, and roasting creates a smooth luxurious puree that adds wonderful body to recipes. It can even be  used as an unconventonal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/08/babaganoush.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/08/babaganoush.jpg" alt="babaganoush" title="babaganoush" width="451" height="300" class="aligncenter size-full wp-image-4035" /></a></p>
<p>I am hosting the gluten-free menu swap this week with eggplant as the theme ingredient. I love eggplant for its wonderful texture and versatility. Grilling it gives it wonderful flavor in eggplant &#8220;steaks&#8221;, and roasting creates a smooth luxurious puree that adds wonderful body to recipes. It can even be  used as an unconventonal dairy substitute as seen in <a href="http://www.bookofyum.com/blog/re-inventing-the-pizza-68.html" target="_blank">this mayo-eggplant pizza topping</a>. What&#8217;s your favorite way to enjoy eggplant? Tell me in the comments. </p>
<p>Here are some of mine:<br />
<a href="http://www.bookofyum.com/blog/welcome-to-my-italian-cafe-38.html">Eggplant Parmesan</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html">Eggplant Lentil Soup</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-greek-recipes-vegetarian-tempeh-moussaka-recipe-with-vegan-option-2380.html">Vegetarian Tempeh Moussaka Recipe</a></p>
<p><strong>Monday: </strong><em>Middle Eastern</em><br />
Gluten Free flatbread<br />
Baba Ganoush<br />
Bean salad</p>
<p><strong>Tuesday:</strong> <em>Italian</em><br />
Roasted Vegetable Gluten Free Pasta with vegan nut topping</p>
<p><strong>Tuesday:</strong> <em>Italian</em><br />
Arugula Gnocchi<br />
Grilled Veggie Antipasti and beans</p>
<p><strong>Friday:</strong> Southern<br />
Cornbread vegetarian stuffing<br />
pressure cooker beans<br />
slow cooked greens</p>
<p><a href="http://www.asparagusthin.com/2009/08/menu-swap-august-31st.html" target="_blank">Asparagus Thin</a> never disappoints with her rich and varied international menus. With a renewed enthusiasm for a vegetarian, gluten-free diet, Manda will be enjoying Roasted Eggplant and Onion Panzanella and Eggplant Avocado Pasta. Recipes, please!!! :)</p>
<p><a href="http://celiacsinthehouse.blogspot.com/2009/08/gluten-free-menu-swapmenu-plan-monday_31.html" target="_blank">Celiacs in the House</a> has beautiful photos of the Fall harvest and a tasty menu including Fried Rice with Tofu. Her family didn&#8217;t seem to care for eggplant last time she tried it so she&#8217;s skipping it- the DH doesn&#8217;t either but I&#8217;ve won him over with some of my recipes. </p>
<p>Kimberly at <a href="http://glutenfreeislife.wordpress.com/2009/08/30/menu-plan-august-31-2009/" target="_blank">Gluten Free is Life</a> is a girl after my own heart and could eat eggplant every day! She&#8217;s making an easy Eggplant Parmesan that sounds just about perfect.</p>
<p><a href="http://amoderngal.com/2009/08/30/menu-plan-for-week-of-august-30-2009/" target="_blank">A Modern Gal</a>&#8217;s hubby just doesn&#8217;t enjoy eggplant- seems like these husbands (including mine) should form a club. hehe. But she has a great international menu planned with red curry and Indonesian spicy rice w/ egg that you should check out.</p>
<p><a href="http://celiacfamily.com/menu-plan-monday-aug-31/" target="_blank">Celiac Family</a> has a menu full of tasty dishes, relying on zucchini and tomatoes rather than eggplant since that is what their garden is producing. I often find that I can use zucchini instead of eggplant in grilled recipes and it works quite well.</p>
<p><a href="http://glutenfreefoodstorage.blogspot.com/2009/08/menu-plan-week-of-august-31-2009.html" target="_blank">Gluten-free Food storage</a> has a week full of homey favorites planned, although eggplant is not featured as it is not in their garden.</p>
<p><a href="http://angelaskitchen.wordpress.com/2009/09/01/menu-plan-tuesday-september-1-2009/" target="_blank">Angela&#8217;s Kitchen</a> has a week full of tasty baked goods planned, along with mini corn dogs for GF family members on a trip to the fair. She also shared her favorite way to enjoy eggplant in the comments.</p>
<p><a href="http://greenvneck.blogspot.com/2009/08/menu-plan-monday.html" target="_blank">Green v-neck</a> is a gluten-free blogger new to me, and has a lovely vegan menu planned. Alas, no eggplant. but, she does have some tasty dishes- I&#8217;d especially like to come to dinner at her house on wednesday when she will have peanut tofu, curried baked brown rice &#038; lentils. I&#8217;d settle for the recipe, in a pinch. (hint hint) :)</p>
<p>If you would like to participate in this week&#8217;s Gluten-free Menu Plan Monday please post in the comments. Unfortunately it seems that my email service, Contactify, is down at the moment. I&#8217;ll add your menu as soon as i can. </p>
<p>Don&#8217;t forget to check out more menus at <a href="http://orgjunkie.com/2009/08/menu-plan-monday-aug-31st.html" target="_blank">Org Junkie</a>.</p>
<div class="yum_recipe">
<table border="0" cellpadding="3" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" class="yum_recipeTitleTD">
<div class="yum_recipeTitle">
		Vegan Baba Ganoush Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegan">Vegan</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish">Side Dish</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Sauces &#038; Condiments">Sauces &#038; Condiments</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Middle Eastern">Middle Eastern</a>&nbsp;&nbsp;		</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1449_1251745318_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
</div>
<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
1 large eggplant<br />2 tbsp. tahini, plus more as needed<br />1-3 garlic cloves<br />1/4 onion, sliced and grilled<br />2 tbsp fresh lemon juice, plus more as needed<br />1 tsp whole cumin, toasted<br />1 tbsp. roasted sesame seeds, coarsely ground in mortar and pestle<br />salt, to taste<br />smoked paprika, to taste<br />1 tablespoon extra-virgin olive oil<br />1 tablespoon chopped fresh herbs for garnish<br />1/2tsp. specialty olive oil (like lemon infused) for garnish <br />kalamata or other favorite olive for garnish</p>
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Roast eggplant in oven on 375 for 15 minutes on each side, or for 15 minutes on the grill and 15 minutes in the oven. Bake garlic cloves at the same time unpeeled wrapped in aluminum foil. Then reserve and cool.</p>
<p>Grill onion slices until done on a grill (or caramelize in a pan). Dice a small amount for garnish and reserve the rest. Toast your whole cumin in a pan on the stove to bring out the flavor.</p>
<p>Put your roasted garlic (now peeled) and the reserved grilled onion in your food processor and blend. Add your eggplant and blend. Reserve some eggplant to chop or mash by hand if you like your baba ghanoush chunky. Add lemon juice, cumin, tahini, and cumin seeds and blend to desired consistency. Remove lid and add additional spices, but wait to add the garnish until it  is in aserving dish. Then, sprinkle with diced grilled onion, additional kosher salt if you like, additional smoked paprika for color, olives and fresh herbs etc. Finally drizzle a little olive oil on top and serve.
</p></div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipeMetaData">
<table border="0" cellpadding="0" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" width="50%">
				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Adapted from various recipes to become an original creation. Pleasedo not replicate without permission. Thanks!</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1449</span>
			</td>
<td valign="top" align="left">
				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 30, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 31, 2009</span>
			</td>
</tr>
</table></div>
</td>
</tr>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-menu-of-the-week-and-vegetarian-baba-ghanoush-recipe-4033.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Gluten-Free Whole Grain Montina Cornbread Recipe and Vegetarian Eggplant Lentil Soup Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html#comments</comments>
		<pubDate>Fri, 22 May 2009 15:00:09 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beans]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339</guid>
		<description><![CDATA[This week I went to my local Indian grocer and found a beautiful eggplant that just cried out to be made into something delicious. Lately I&#8217;ve been obsessed with tahini, and I thought that an eggplant dip like baba ghanoush would be a tasty way to use my eggplant&#8230; but I also had a lovely [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/soupbread.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/05/soupbread.jpg" alt="soupbread" title="soupbread" width="300" height="451" class="alignleft size-full wp-image-3342" /></a>This week I went to my local Indian grocer and found a beautiful eggplant that just cried out to be made into something delicious. Lately I&#8217;ve been obsessed with tahini, and I thought that an eggplant dip like baba ghanoush would be a tasty way to use my eggplant&#8230; but I also had a lovely container of prepared lentils in the fridge from Trader Joe&#8217;s that needed to be used up. I thought the Middle Eastern flavors of roasted eggplant and tahini would go beautifully with lentils in a soup, so I came up with the following recipe. And, because I wanted to serve bread with the meal, I decided to make a whole grain corn-based flatbread to dip into the soup. The meal was a success. The DH who is rather skeptical of eggplant gobbled up the soup and bread to match, and I relished every bite as leftovers. Why not try making this fusion recipe the next time you have some eggplant and don&#8217;t know what to do with it? I think you&#8217;ll enjoy it! What are your favorite ways to enjoy eggplant? Share in the comments. (Recipe URL&#8217;s welcome)</p>
<p><em>Having trouble finding the ingredients? I bulk order through Amazon for the best prices on Pamela&#8217;s and some of my flours&#8230;</em><br />
<center><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_f82a94d0-baae-4c47-97f0-3d3976d26397"  WIDTH="300px" HEIGHT="250px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8003%2Ff82a94d0-baae-4c47-97f0-3d3976d26397&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8003%2Ff82a94d0-baae-4c47-97f0-3d3976d26397&#038;Operation=GetDisplayTemplate" id="Player_f82a94d0-baae-4c47-97f0-3d3976d26397" quality="high" bgcolor="#ffffff" name="Player_f82a94d0-baae-4c47-97f0-3d3976d26397" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="250px" width="300px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8003%2Ff82a94d0-baae-4c47-97f0-3d3976d26397&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></center></p>
<div class="yum_recipe">
<table border="0" cellpadding="3" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" class="yum_recipeTitleTD">
<div class="yum_recipeTitle">
		Roasted Eggplant Lentil Tahini Vegetarian Soup Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Soup">Soup</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Middle Eastern">Middle Eastern</a>&nbsp;&nbsp;		</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1409_1242366935_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
</div>
<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
1 lg. eggplant<br />smoked paprika<br />salt<br />olive oil</p>
<p>1-2 tbsp. olive oil<br />1/2 large onion, chopped<br />2 carrots, chopped<br />1 scant stalk of celery, sliced<br />3 cloves garlic, peeled<br />zest from 1 fresh lemon</p>
<p>4-6 cups water(enough to fill about half of a medium size dutch oven) <br />salt to taste<br />parsley, fresh &#038; chopped or dried<br />generous amounts of smoked paprika<br />3 tbsp. tahini</p>
<p>1 cup milk (dairy or dairy-free unflavored)<br />1/2 package of Trader Joe&#8217;s cooked lentils OR 2 cups cooked lentils that you have prepared in lightly salted water</p>
<p>sprinkling of brown rice vinegar to taste
</p></div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Roast halved eggplant in 375 oven lightly basted with olive oil and seasoned with smoked paprika and salt flesh-side-up for 30 minutes, and then turn and bake for 15 more minutes or so. Remove and reserve. When cool(ER) peel and cut into cubes.</p>
<p>Heat olive oil in dutch oven and saute onion, carrot, celery, and garlic cloves until onion starts to turn translucent. Add water, parsley, lemon zest, and salt and bring to a low boil until the water is infused with vegetable flavor. Add tahini and let dissolve into broth along with reserved eggplant cubes. Let simmer for a bit and then whisk in milk. Taste and season with additional salt, smoked paprika, and parsley as you like. Take off burner.</p>
<p>Use immersion blender to blend all ingredients into a smooth soup. (You can remove some of the garlic if you like before doing this step.) Return to the burner on low-medium and add lentils whole without blending in. Heat soup until lentils are warm.</p>
<p>To serve, remove from burner, let cool SLIGHTLY sprinkle a little brown rice vinegar in the soup (making sure it doesn&#8217;t separate when you add it, and if it starts to, let soup cool more or drizzle vinegar in individual servings of soup.
</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipeMetaData">
<table border="0" cellpadding="0" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" width="50%">
				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Completely original creation of my own brain. Do not replicate anywhere without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1409</span>
			</td>
<td valign="top" align="left">
				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 7, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 14, 2009</span>
			</td>
</tr>
</table></div>
</td>
</tr>
</table>
</div>
<div class="yum_recipe">
<table border="0" cellpadding="3" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" class="yum_recipeTitleTD">
<div class="yum_recipeTitle">
		Hearty Grain Cornbread with Pamela&#8217;s baking and pancake mix recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Bread">Bread</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1408_1242694964_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
</div>
<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
1-1/4 cup Pamela&#8217;s Baking &#038; Pancake Mix<br />3/4 cup fine yellow cornmeal<br />1/4 cup montina flour (or other whole grain hearty flour<br />1/4 cup agave nectar<br />1/2 teaspoon salt<br />2 egg, beaten<br />1 cup milk<br />2 tablespoons melted butter or olive oil</p>
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Line an 8 inch square pan with parchment paper and grease if you like. Preheat oven to 370.<br />Whisk ingredients together in a medium-large bowl. <br />Pour batter into pan.<br />Bake for 20-25 minutes. Let cool for 5-10 minutes in the pan and then gently use knife to remove bread from edges of pan and release onto a cooling rack.
</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipeMetaData">
<table border="0" cellpadding="0" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" width="50%">
				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">7</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Modified from Pamela&#8217;s cornbread recipe to add whole grain flavor and lower on the glycemic index. Please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1408</span>
			</td>
<td valign="top" align="left">
				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 7, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">May 18, 2009</span>
			</td>
</tr>
</table></div>
</td>
</tr>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Morrocan Summer: Gluten Free Falafel Recipe and Bette Hagman&#8217;s Best Flatbread Recipe Ever</title>
		<link>http://www.bookofyum.com/blog/a-morrocan-summer-middle-eastern-gluten-free-falafel-recipe-and-bette-hagmans-best-flatbread-recipe-ever-493.html</link>
		<comments>http://www.bookofyum.com/blog/a-morrocan-summer-middle-eastern-gluten-free-falafel-recipe-and-bette-hagmans-best-flatbread-recipe-ever-493.html#comments</comments>
		<pubDate>Mon, 25 Jun 2007 22:40:46 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Bette Hagman]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Cooking for Karina]]></category>
		<category><![CDATA[Gluten Free Cookbook Recipe Review]]></category>
		<category><![CDATA[Indian Flatbread]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=493</guid>
		<description><![CDATA[ Recently we walked by a local Middle Eastern falafel restaurant and I found myself pining over the golden brown fried chickpea balls so much that I resolved to make some&#8230;soon. Right after that my slow cooker committed hari-kari (in the middle of slow cooking chickpeas) and so I had to wait until I could [...]]]></description>
			<content:encoded><![CDATA[<p><a class="imagelink" href="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/falafelmeal.jpg" title="falafelmeal.jpg"><img id="image491" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/falafelmeal.jpg" alt="falafelmeal.jpg" align="left"/></a> Recently we walked by a local Middle Eastern falafel restaurant and I found myself pining over the golden brown fried chickpea balls so much that I resolved to make some&#8230;soon. Right after that my slow cooker committed hari-kari (in the middle of slow cooking chickpeas) and so I had to wait until I could buy some canned chickpeas. A travesty, I know, but I was out of options. Finally, I had my chickpeas, I had some light, refreshing veggies for a cucumber based tomato salad, and I even had some fresh basil for garnish. Basil might not be traditional, but personally I think everything is just a little bit better with a bit of basil. I kept thinking about the flat bread issue. Although I do have a Gluten Free Naan recipe I&#8217;m rather fond of that uses yogurt as its primary liquid, somehow it just didn&#8217;t seem right. So, I pulled out my worn copy of &#8220;The Gluten Free Gourmet Bakes Bread&#8221; and found a recipe for gluten free flat bread that is based on her white rice french bread mix. Although previously I didn&#8217;t have the best luck with this mix, I decided to give it another try, so I made the mix and whipped up a batch of her flatbread. It handled well, and looked fairly promising on the cookie sheet as it rose, but I&#8217;ve been disappointed before. Just in case it didn&#8217;t turn out, I threw together a recipe of my favorite <a href="http://www.bookofyum.com/recipes/showrecipe.php?recipe=1028">Indian special rice</a> for the rice cooker. (I know, it would have been better to make some pilaf, but I already had a package of the relevant spices pre-made, so laziness won out.) Luckily the flat bread turned out so well DH practically swooned when he saw it and when he tasted it, he proclaimed that &#8220;THIS IS EXACTLY what gluten flat bread tastes like! Make this anytime! Anytime!&#8221; When he heard it was based on a mix and I had enough left for several more recipes, he was about ready to make up more on the spot, but given how much food we had, he somehow restrained himself. Our non GF guest who has never had gluten free food before (knowingly, anyway) said she was really surprised that it was gluten free, and that it was really good. I served the falafel with an easy tahini mustard sauce, rice, and a salad I made up of cucumbers, tomatoes, red pepper, and some of the previously mentioned red corn. I dressed it with a homemade cilantro dressing and garnished it with some heavenly local chive goat cheese.</p>
<p><center><a class="imagelink" href="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/cucumbersalad.jpg" title="cucumbersalad.jpg"><img id="image494" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/cucumbersalad.thumbnail.jpg" alt="cucumbersalad.jpg" /></a> <a class="imagelink" href="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/flatbread.jpg" title="flatbread.jpg"><img id="image495" src="http://www.bookofyum.com/wordpress/wp-content/uploads/2007/06/flatbread.thumbnail.jpg" alt="flatbread.jpg" /></a></center></p>
<div class="yum_recipe">
<table border="0" cellpadding="3" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" class="yum_recipeTitleTD">
<div class="yum_recipeTitle">
		Gluten Free Falafel Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Middle Eastern">Middle Eastern</a>&nbsp;&nbsp;		</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1088_1182810121_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
</div>
<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
2 Cups cooked chickpeas, drained and rinsed<br />1/4 cup gluten free bread crumbs (toast bread or dry in pan in oven and then food process)<br />2-3 tbsp brown rice flour (superfine)<br />1 medium onion, chopped<br />2 cloves garlic, chopped<br />1/2 tsp baking powder<br />1 tsp (Freshly) ground cumin<br />1 tsp ground coriander<br />1/4 tsp chipotle pepper (or other cayenne pepper etc)<br />1/4 cup chopped parsley<br />1/2 tsp salt</p>
<p>Vegetables oil for frying</p>
<p>Bette Hagman&#8217;s French Bread Mix flatbread (if possible, or serve with Special Indian rice or other rice recipe)</p>
<p>Lettuce (optional)<br />chopped cucumber, tomato, red onion etc. salad<br />Tahini dressing of choice, hummus if desired
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Blend Chickpeas and bread crumbs in food processor, add ingredients up to salt and process. If you like you can leave it somewhat chunky. Refrigerate for at least 30 minutes and then shape into small balls and then flatten into little patties. Heat 1/2 inch of oil in cast iron or other heavy pan but not so hot that white smoke whisps up from it. Cook patties ideally for 2 and a half or three minutes on each side, but if oil is too hot you will have to remover them earlier and then bake them at 375 or so until done in the middle. Drain on paper towels or baking rack, serve with flatbread or rice and accompaniments of choice.
</div>
<div class="yum_recipeHeading">
Notes
</div>
<div class="yum_recipeNotes">
The flavor was excellent, even uncooked, but the center was not as solid as I would have liked, perhaps due to excessively hot oil. I also baked them for at least 15 minutes after frying. Very tasty with tahini mustard sauce.
</div>
</td>
</tr>
<tr>
<td valign="top" align="left" class="yum_recipeHeadingTD">
<div class="yum_recipeMetaData">
<table border="0" cellpadding="0" cellspacing="0" width="100%">
<tr>
<td valign="top" align="left" width="50%">
				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">7</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Adapted from Vegan -Vengence</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1088</span>
			</td>
<td valign="top" align="left">
				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">June 25, 2007</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">June 25, 2007</span>
			</td>
</tr>
</table></div>
</td>
</tr>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bookofyum.com/blog/a-morrocan-summer-middle-eastern-gluten-free-falafel-recipe-and-bette-hagmans-best-flatbread-recipe-ever-493.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

