Gluten-Free Vegetarian Indian Recipes: Jeera Aloo Potato with Cumin Recipe and Indian Spinach Dip Recipe

December 11th, 2008 yum Posted in Dressing of the Week, Indian, North India, South India, Vegan 9 Comments »


In July I wrote about the joys of the North Indian dish, Aloo Jeera, or potatoes with Cumin. I posted one of my first attempts at a Aloo Jeera Recipe. I enjoyed the dish, but still I wanted to experiment more. My friend Archana’s Mom lives in Bangalore and is legendary for being a fantastic cook. I asked Archana if she had a good recipe for Aloo Jeera, and she passed on her Mom’s instructions. There weren’t any proportions for the spices, so I played with the amounts and fiddled with it a bit for out taste. The first time I took off the lid of the pan, the smell that wafted out took me straight back to our hotel in Bangalore and their fabulous Aloo Jeera. It was the one thing I wanted no matter how bad the traveler’s sickness got- it soothed with the creamy potatoes and beguiled with the rich oil and I just couldn’t get enough with tasty white long-grained Indian rice. When I tasted the recipe freshly made, I knew this home cooked version was a winner that would transport me back to our delicious time in India any time I wanted. In a way, even though I can’t have dinner at Archana’s Mom’s house, I almost feel like I did… and that’s pretty cool. If you can’t visit India anytime soon but wish you could… or if Indian restaurants aren’t working for you and your gluten-free diet- try this recipe. I think you’ll be very glad you did.

Oh- the spinach dip was supposed to be made with yogurt, but it turned out our yogurt had a little more “life” than I was hoping for. Instead I tried making it with sour cream and loved it so much I can’t imagine it any other way. It tastes great with the potatoes and rice and even the spinach-hating DH ate it without complaint. I added some fresh, salted, sliced tomatoes- this meal made me so very happy.

Dal Pakora and Cilantro Chutney
Madras Style Green Beans
Wholegrain Gluten-Free Indian Flatbread Recipe
Baked Gluten-Free Samosa Recipe- vegan and Chebe versions

Archana’s Mom’s Jeera Aloo Cumin Potato Recipe
Ingredients
5 or 6 potatoes, peeled and cut into small cubes
3 tbsp. peanut oil or favorite oil
1 whole minced onion
1 tbsp peeled and microplane grated fresh ginger
1 tsp black mustard
2 tbsp. jeera (whole cumin seeds), separated into 1 1/3 tbsp. and 2 tsp.
3 fresh kari/curry leaves
1 tsp coriander powder
1/4 tsp. turmeric
generous sprinkling of salt
Directions
Heat 1 tbsp. oil in a nonstick or cast iron pan on medium heat. Add your minced onion and grated ginger and let begin to cook and turn translucent. Then move onion and ginger away from the center of the pan and add one more tablespoon to the center of the pan. When the oil is hot, add your mustard and 1 1/3 tbsp. jeera, letting it begin to pop. (Reserve the additional 2 tsp. of cumin seeds). Add the kari leaves, coriander and turmeric and mix into the mustard and jeera. As it heats, combine with the onion and ginger. Toss in the cubed potatoes and fold in the spices. Let brown for a few minutes. Then add a small amount of water to the pan and cover. Let cook for ten minutes or so and then take off lid, turning over potatoes to brown other side. Add a little more water. Cook for 10 more minutes or until potatoes are cooked through. Then take off lid and make another small space in the center of the pan. Add another tbsp of oil to the center and add your extra 2 tsp. cumin seeds. Let them brown and start to pop and then spread them out on the bottom of the pan beneath the potato mixture. Let potatoes get brown and crispier for another two minutes, and then turn them one more time and let them get crispy on the other side. Serve with your favorite rice, an Indian style salad (salted fresh veggies with fresh lime wedges), and a refreshing raita.
Tia’s Indian Spinach Sour Cream Raita Recipe
Ingredients
Huge handful or two of fresh spinach
1/2 cup lowfat or nonfat sour cream (I like Daisy’s)
1 tsp toasted cumin seeds
sprinkle of paprika or chili powder
sprinkling of salt (optional)
Directions
Cook fresh spinach in microwave with a splash of water until cooked. Remove, drain and chop. Combine in a small bowl with the sour cream and freshly toasted cumin seeds, along with a sprinkle of paprika. Fold together and serve immediately.
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Gluten-Free Vegetarian Indian Recipe: Aloo Jeera Potato with Cumin Recipe

July 16th, 2008 yum Posted in Indian, North India, Potatoes 7 Comments »

When I went to Bangalore and Agra, India a year and a half ago I discovered the joys of Northern Indian cuisine, especially their vegetarian sautee dishes. Although they are usually served with gluten wheat flatbread, you can always order them with rice. Of all the dishes I enjoyed, Aloo Jeera, or potatoes with Cumin, was one of my absolute favorites. I never thought I liked cumin all that much, but somehow in this dish the tangy, pine-flavored cumin infused oil perfectly enhances the creamy, starchy potato. All I really needed for the perfect meal on the road in India (or in a parade of hotels) was a big scoop of Aloo Jeera and some basic white, long-grained rice. When I got home at first I was ready for a break from Indian food, but once I was back for a while I started daydreaming about hearty and satisfying aloo jeera. When our local Celiac Bay Area group had a potluck recently with a Indian food theme, I knew I had to try to make some to share with my fellow gluten-free diners. Not only is the dish vegetarian, and based on one of my favorite gluten-free starches, the potato, but it is naturally dairy and egg free. So, here’s my first attempt at recreating Aloo Jeera like I enjoyed in India. I don’t know that this is the perfect recipe- but it’s tasty, and a good start to some very enjoyable experiments.

Aloo Jeera Indian Potato and Cumin Recipe
Ingredients
1 1/4 lb. Potatoes, peeled, diced, and set in a bowl of cool water
2 tbsp. oil (I like mustard, but peanut, canola, safflower etc work)
4 tsp. Cumin seeds (Depending on your preference)
2 tsp. minced garlic (or less, to taste)
1 tsp. ground coriander
1/2 tsp. salt (or more, to taste)
1/2 tsp cayenne pepper, or less to taste
1 regular tomato or 2 small tomatoes, chopped and deseeded
1 small handful fresh cilantro, rinsed and chopped

Rating: 7
Original Source: Adapted from the Bombay Cafe and various online recipes.

Directions
Directions
Heat oil in your cast iron pan and add cumin seeds. Add your diced potatoes and then mix in your minced garlic, coriander, salt, and cayenne pepper. Combine thoroughly and then lower heat. Cover and cook for 25 minutes. Test for doneness. When almost fork tender, add your chopped tomato and cilantro, cover and let cook for another 5 minutes or so. Taste, add any seasonings you like, and serve.
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