Gluten-free Progressive OSCAR Dinner Party: Avatar inspired Millet Eggplant Croquettes and Chips

February 23rd, 2010 yum Posted in Blog Event, Dairy Free, Dinner Party, Egg Free, Eggplant, Gluten Free Progressive Dinner, JM friendly, Menu, Nut Free, Party Food, Party Menu, Soy Free, Vegan, Vegetarian, potato allergy 8 Comments »

When Diane of the Whole Gang suggested that this month we have an Oscar theme for our Gluten-free Progressive Dinner, I was both excited and perplexed. I’ve never held an Oscar themed dinner party. What could I make? Searching online, it seems that people hosting Oscar parties usually either go for a movie-theme (10 varieties of popcorn, anyone?) or prepare food inspired by one or more movies up for nomination. Popcorn didn’t inspire me, but I thought it might be fun to prepare a menu inspired by one of the nominated movies. Julie & Julia might be the most obvious choice, and I thoroughly enjoyed the movie. Hello, a movie about a food blogger and a woman who learned to cook in Paris- what could be better? I couldn’t remember much inspiring vegetarian fare, though, and the whole thing seemed a little too obvious. I briefly considered The Blind Side as I love making gluten-free Southern-inspired vegetarian fare. But, of this year’s nominees, Avatar was the one that really stood out to me. I loved its imaginative depiction of an alien society, its beautiful visuals, its interesting commentary on the exploitation of native peoples, and illustration of the anthropologist’s problem of “going native.” What could be more fun than creating a menu of other-worldly food? This vegetarian Avatar-inspired meal begins with an appetizer of spicy and lovely lotus root chips. If you prefer, you can try my healthier baked lotus root chip recipe. It continues with a hearty and peppery dish inspired by bruschetta but gone alien with a bird-seed millet grit base (appropriate for a people that fly on winged bird-dragons) topped with honey or agave sweetened caramelized balsamic eggplant and fresh arugula greens in a vinaigrette. The meal ends on a naturally sweet note with fried smashed plantain chips lightly spiced with exotic cinnamon and sugar. We enjoyed our meal thoroughly, and it would be perfect for an Avatar inspired Oscar Viewing party (or an Avatar viewing party).

This post is an entry in the Gluten-free Progressive Dinner Event Series.

Join us the week of February 22-26th for Award Winning Food for you to make for your Oscar Watching Party or anytime you want rave reviews.

Monday February 22- Shirley from gluten free easily sharing Veronica’s Pumpkin Soup

Tuesday February 23- SEA from Book of Yum with appetizers inspired from the movie Avatar

Wednesday February 24- Karen from Cook4Seasons and Diane from The WH.O.L.E. Gang using inspiration from Julie and Julia

Thursday February 25- Alison from Sure Foods Living

Friday February 26- Ellen from I Am Gluten Free

Looking for more Oscar Viewing Menus?
Epicurious Oscar Viewing Party Menu ‘09
Yahoo Oscar Menu Ideas ‘10 (love the “blue” theme for the Avatar menu!)

Fried Lotus Root Chip Recipe
Ingredients
1 lotus root bulb (renkon in Japanese)
canola or other oil for frying

salt
smoked paprika if you want it spicy

Directions
Peel your lotus root and slice as thinly as you can manage. A mandolin works very well for this. If it will be a while before you fry, you can put the slices in water with a little vinegar added. Before frying, drain and dry the slices thoroughly. A salad spinner works well. Be careful of any splattering while frying.

Prepare a wire rack with a pan underneath for excess oil to drip off while the chips cool.

When ready to fry, put at least one inch of canola oil in a deep, tall pan. I often use a soup pan. Heat the oil to 365F and carefully drop in a few dry lotus root chips. Use a metal strainer with a long handle or chopsticks to turn them. When they are golden brown, remove them to the wire rack to cool. Sprinkle with salt and smoked paprika if you like. Continue frying in small batches.

Serve and enjoy!

*If the lotus chips are not done enough in the center you can fry them twice- first to a light golden brown, then let cool slightly, and then fry once more to a full golden brown. Season after the last frying.

Notes
You can buy lotus root at Asian Markets, especially Japanese or Korean markets. Check your lotus root carefully. It should not have any mold. Try to avoid any dark spots. The ideal lotus root will have crisp flesh, smooth, unblemished skin, and will still have its “knot” that attaches to another bulb. The knot should not have any mold, and ideally will look clean and fresh.
Millet Polenta Croquettes with Honey Balsamic Eggplant topping recipe
Ingredients
1/2 cup Millet Grits (Bob’s Red Mill)
1 1/2 cup water
1/4 tsp. salt

1 tbsp. olive oil
Your favorite herbal blend (I like the Provencal blends by Penzeys)

1 large Eggplant
Marinade:
2 tbsp. olive oil
2 tsp. balsamic vinegar or more to taste
1/2 tsp honey or agave
your favorite herbal seasoning blend

Handful of arugula or other favorite sturdy salad green or herb such as basil

Your favorite balsamic vinaigrette or homemade:
2 tbsp. olive oil
1 tbsp. balsamic vinegar
1 tsp. honey or agave
salt
pepper
(adjust proportions to suit your palate)

Directions
Bring water and salt to a boil and add your grits, lowering heat and covering. Let cook on low for 10-15 minutes. Take off heat, cool for 15 minutes, and then remove to a small square shaped container like tupperware. cool in the refrigerator.

Preheat oven to 375F.

Meanwhile, prepare your eggplant. Slice or cut into 1/2 inch thick cubes, depending on your preference. Combine olive oil, balsamic vinegar, honey and seasoning blend in a small bowl. Whisk ingredients together. You can either baste your eggplant cubes with your marinade or dip your slices in the marinade. If you run out of marinade (depending on the size of your eggplant) just make more!

Prepare a baking sheet with parchment paper and place your eggplant slices or cubes in a single layer on the sheet.

Bake for 15-20 minutes or until eggplant has gotten soft and slightly caramelized. If you are making slices, turn over and bake another 10 minutes. The cubes may not need to be turned and baked more.

While eggplant is baking, remove your firm, cooled millet grits from the container. They should keep their shape. Carefully slice into rectangles about the size you would expect from bruschetta. Sprinkle with your seasoning herb and a touch of salt, if not included in the blend. Heat olive oil in a nonstick pan on medium. Place your millet “polenta” rectangles in the oil and fry until golden brown. Turn over and brown the other side. Remove to a serving plate.

If you like, you can caramelize some onions to top the dish with. Slice an onion and sautee in a little olive oil on low-med heat until it gets golden brown.

Whisk together vinaigrette ingredients.

Now, assemble the dish.

Top the millet croquettes with arugula and caramelized onions (optional). Drizzle a little dressing on top and add your roasted eggplant. Add some sprigs of arugula for garnish and serve. Enjoy!

*For a variation, you can add a little pasta sauce to the top of the eggplant while it is in its final roasting phase.

Notes
You can also layer the dish Croquettes, eggplant, arugula, but I decided I liked it better as written here. It’s up to you. :)
Fried Plantain Chip Recipe
Ingredients
1 slightly green plantain
canola oil
salt
sugar
cinnamon

Equipment
*Tortilla press
1 quart sized freezer bag

Directions
Prepare your tortilla press by lining it with a freezer bag with the sides cut out.

Slice plantain at an angle to get a long, oval slice. If the plantain is too green to easily remove the skin, carefully cut the skin off of each slice.

Prepare a wire rack above a wide, long pan for draining.

Preheat your canola oil (or other oil with a high smoke point) in a narrow, deep pan like a soup pan. Heat to 365F and you are ready to fry!

Place in the freezer bag lining your tortilla press and press down on the handle to create a large, flat “chip”.

Gently peel off your “chip” and carefully drop in the oil. Fry until golden brown on both sides. Remove chip from oil with a wire strainer and place on wire rack to cool. Season with a tiny smidgen of salt, and generous sprinkles of sugar and cinnamon.

Continue frying until all chips are done. You can place the rack (if oven safe) in an oven on 200F to keep warm if desired.

Serve and enjoy!

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Dairy-Free, Soy-Free and Gluten-Free: Allergen-friendly Polenta based Green-Chili Corn Quiche Recipe

March 24th, 2009 yum Posted in Almonds, Corn, Dairy Free, Eggs, Garlic-free, JM friendly, Nut Free, Party Food, Party Menu, Soy Free, Support Groups, Vegetarian No Comments »


Some time ago I started going to a local gluten-free support group. I went not because I necessarily thought I needed help figuring out the gluten-free diet (although I’ve learned a lot from my fellow members), but because I thought it would be fun to get together and socialize with other people that shared the same gluten-free lifestyle. It turned out to be a great idea, and a social event that I thoroughly enjoy. We generally have a big potluck at someone’s house- usually with a theme- and talk and stuff ourselves silly. This last meeting had a “luncheon” theme and I decided to make quiche. That was well and good, but a traditional quiche contains dairy and a fair number of our members have multiple intolerances including dairy. I decided to make allergen-friendly alternatives for those who could have egg, but couldn’t have dairy or soy. (Unfortunately those who can’t have egg also can’t have soy, or I might have made a tofu-vegan quiche as well.) The pie crust I used for the traditional quiche recipe contained dairy and potato starch (another allergen for some members), so that was out. I considered making my standard dairy-free chebe crust, but I wanted to have a base that contributed a flavor element as well as a texture. I ended up deciding to do a creative riff on my green chili crustless quiche, using South American inspired flavors of chili and tomato- and thus, a corn polenta crust, almost like an open tamale, came to mind.

I made one quiche with a vegan (dairy-free) sundried tomato pesto topping inspired by Vegan with a Vengeance, and then in case the nuts in the pesto made the quiche off limits for anyone, I also topped some of my quiche with simple but beautiful slow-roasted tomatoes and/or fresh cilantro leaves. The results were lovely, tasty, and allergen-friendly, and my friends with multiple intolerances seemed to thoroughly enjoy them. Trying to cook for these friends has really taught me a lot about creative baking with limited ingredients- and I enjoy the challenge as well as the results! Enjoy! And if you haven’t looked into joining a support group in your area- I highly recommend it.

Here’s one of the nut-free quiche, topped with lovely slow-roasted grape tomatoes, corn, and garnished with oregano.

Vegetarian Dairy free green chili quiche recipe
Ingredients
1 onion, diced
2 tsp. olive oil

Grits/ Polenta Base:
1 cup rice milk
1 to 2 cups water*
3/4 cup yellow cornmeal (I use arrowhead mills)
1/2 (7-ounce) can ORTEGA® Diced Green Chiles
6 ounces sweet corn
2 tbsp. fresh, chopped cilantro
oregano, smoked paprika, epazote (optional) to taste
1/4 tsp salt (or less, to taste)

Quiche Base:
4 eggs
1/2 cup rice milk
10 ounces sweet corn
1/2 (7-ounce) can Diced Green Chiles
salt, to taste
1/4 teaspoon pepper
oregano and any other herbs you like

Toppings:
A) Sundried Tomato Cilantro Pesto
1/2 cup sundried tomatoes (either reconstituted dried or in oil, rinsed)
3/4 cup water
1/4 cup almonds
no oil if using tomatoes in oil, otherwise small amounts to taste
sprinkle of salt and pepper
1/4 cup chopped fresh cilantro

B) Slow Roasted baby tomatoes
Large handful of small tomatoes
olive oil
2 tbsp. fresh cilantro
salt, pepper

C) Fresh Cilantro in Olive oil
Enough sprigs of cilantro to decorate 12 muffin size quiche
olive oil
salt, pepper

Directions
Prepare a muffin tin with (or without) liners, greasing with spectrum shortening or your favorite dairy-free margarine if you are not using liners.

Sautee 1 diced onion in a nonstick pan in olive oil until translucent and remove from burner, reserving in two parts for base and quiche.

Polenta Base:
1. Combine rice milk, water, cornmeal in a large saucepan and heat until you get a gentle boil. Lower temperature slightly if needed and keep stirring for 10 minutes or longer until you get a nice thick consistency. Add corn, half of your sauteed onions, and chilies and cook a few minutes longer. Season with herbs and seasonings and remove from burner. Fill prepared muffin tins 1/4 to 1/3 with polenta and let cool until firm.

Quiche:
Preheat oven to 350 degrees F. Puree eggs, 1 cup of corn, salt and pepper in a blender. Add remaining corn, chilies and sauteed onion to puree and mix well with a spoon. Season. Pour into muffin containers on top of the polenta base. Bake at 350 degrees for 20-30 minutes or until center is almost set. Top with options a, b, or c and bake until you can insert a toothpick and it comes out clean.

Topping Directions:
A) Sundried Tomato Almond Pesto
Combine ingredients in food processor and blend until smooth and creamy. Spread on top of quiche when half baked and return to oven.

OR
B) Slow Roasted grape tomatoes, halved, drizzled with olive oil and sprinkled with fresh cilantro and roasted for an hour or two on 325. Garnish quiche when half baked and return to oven.

OR
C) Fresh cilantro leaves, drizzled with a little olive oil, salt, and pepper and let steep until oil is infused. Garnish quiche when half baked and return to oven.

After done, cool COMPLETELY before removing from pan. Enjoy!

Notes
Made to accommodate complex allergies of friends at local GF potluck.

*Polenta note: I used 2 cups water, but the polenta was softer than I would have liked. I would experiment and try this with 1 cup water instead and add more as needed.

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