Go Ahead Honey 2: Vegan Cauliflower Portabella Mushroom Pie in Potato Crust Recipe

June 24th, 2008 yum Posted in Cauliflower, Go Ahead Honey Event, Vegan, Vegetarian, broccoli, portobello mushrooms 1 Comment »

The latest edition of “Go Ahead Honey, It’s Gluten-Free” hosted by Ginger Lemon Girl featured one-pot meals. I was thrilled to play around with a savory dish for an event, and I made a cheesy cauliflower pie in a hash brown crust. DH loved it, but I wanted to make a vegan version as well, so I played around VERY LIBERALLY with the recipe to come up with this vegan cauliflower (ok, broccoflower) portobella mushroom pie. Enjoy! This recipe tastes good, but without a topping it doesn’t look very pretty. I recommend you try the bread crumb topping for extra texture and visual appeal. :)

Looking for more Vegan one-pot-meal recipes?
Try VegWeb.com
ChooseVeg.com
or Fat Free Vegan Blog

Gluten Free Vegan Cauliflower portobella mushroom pie in grated potato crust recipe
Ingredients
Vegan Potato Crust:
2 cups grated packed raw potato (with skin)
1/2 cup grated onion
2 garlic cloves, minced
1/2 tsp. salt
1 tbsp. ground flax whisked with 3 tbsp. water, and let sit
teff flour

Vegan Filling:
1 tbsp olive oil
1 cup chopped onion
2 medium cloves garlic, minced
1/2 tsp salt
Leftover broccoflower stalk from 1 medium head, chopped (or cauliflower stalk)
1 whole portobella mushroom, stalk separated and minced. Slice the cap and cut into bite size pieces.
1 carrot, peeled and chopped

Un-cheese vegan sauce:
1 1/4 cup soy milk
1 cup filtered water
3 tbsp raw cashew nuts, ground into a powder
1 tsp. salt
1/8 tsp pepper
sprinkling nutmeg (optional)

Gluten-free vegan roux base:
3 tbsp. oil
1/4 cup teff flour or other whole grain gluten-free flour
1/2 tsp. salt
1/2 tsp. black pepper
1 tsp garlic powder
1-2 tbsp. nutritional yeast
dash apple cider vinegar

Optional (but desirable!)
1 slice Leftover Gluten free bread, crumpets, or plain waffles, toasted and ground in food processor with seasoning and a dash of olive oil to make breadcrumbs. Or use pre-made GF crackers, crumbled.

Avocado slices (if you like them!)

Directions
Grease pie pan with oil or nonstick cooking spray.

Grate potatoes and rinse in cold water, then drain. Grate an onion in your food processor and mix with potatoes. Add minced garlic, salt, and flax egg substitute. Mix together thoroughly, then add a little teff flour (or other whole grain GF flour) and work it through the mixture. Spread out evenly in your greased pie pan to make a pie crust, working up the sides of the pan. Bake at 400 degrees F for 30 minutes, lower temperature to 350 and baste with olive oil (seasoned with favorite seasoning blend if desired) and bake for another ten minutes.

To create your filling, sautee onion and garlic in olive oil that has been heated in a cast iron pan. When onion begins to look translucent, add the broccoflower stalk and the minced portobella mushroom stalk. Cover and let cook for 5-7 minutes. Add your portobella mushroom cap slices, cover, and let cook for a few more minutes. Add carrot, mix and let cook for a little longer or until carrot loses its bite. Take off burner and reserve.

Combine your un-cheese vegan sauce ingredients (from soy milk to nutmeg, but be sparing with the latter) in a blender and give it a whir until ingredients are thoroughly combined.

Heat your olive oil and then add your teff flour (you may use less if desired). Mix into a paste and heat on burner, letting flour mixture develop flavor as it heats. Season with salt, pepper, and garlic powder. Slowly add the un-cheese vegan sauce to the roux, whisking as you add and make a “white” sauce without any lumps. Add nutritional yeast and a dash of apple cider vinegar. Taste and correct any seasonings. If mixture is too thick you can add water.

To assemble, Add teff “white” sauce to your filling ingredients slowly, adding one layer at a time and combining thoroughly. When filling is as “saucy” as you like, stop, even if you have extra sauce. Pour filling into pie pan. If you like you can top the pie with your GF breadcrumb topping or crumbled crackers. Otherwise, don’t worry about it. Bake in oven at 350 for 30 minutes or so. When pie seems adequately baked, remove from oven. If you didn’t top with bread crumbs, you can add avocado slices to make it more visually appealing.

Enjoy! Pie will firm after cooling in the refrigerator, but you can also eat it hot from the oven.

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Gluten Free Cooking for those you Love: Destination Anacortes, Washington

September 10th, 2007 yum Posted in About Me, Dinner Party, Mushrooms, Vegetables, Vegetarian, portobello mushrooms 4 Comments »

grandpa.jpgThis Labor Day weekend we decided to drive all the way from Mountain View, California to Anacortes, Washington. The inspiration? My grandparents live in Anacortes and enjoy a quiet seaside life where Grandpa can watch the boats from his living room window. Unfortunately they can’t travel much anymore, so we try to make it up at least once or twice a year. I just wish we could go more often. gsplate.jpg If you’ve been wondering where I got my cooking bug look no further than my Grandparents. When I was a kid, they got cooking magazines, watched cooking shows on Channel 9, and experimented with tofu before tofu was cool. After years of them cooking for/ providing for me, now that I can actually cook one of the joys of going to visit Grandma and Grandpa is cooking a nice meal for them. This time we went out to the local store and picked up some beautiful local Sockeye Salmon and fresh Dill gone wild. DH was in charge of making seared salmon and a dill sour cream sauce, while I made a roasted asparagus portobello salad, fresh rosemary polenta topped with roasted portobello mushroom onions, and my version of Rachel Ray’s Chili Garlic Roasted broccoli. My Mom was also able to make it up, so I made everything dairy optional- she’s dairy intolerant. It was easy to put all the cheese on the side so people could add their own. The meal was a big hit, and was declared “better than a restaurant.” I think they may possibly have been biased, but it was pretty yummy!

Both on the way there and back, we stopped at Portland for some delicious gluten free dining- more on this later!

us.jpgpolentaroastedveg3.jpg polentaroastedveg2.jpg asparaleft.jpg meangramma.jpg

Ancho Vinaigrette Asparagus Mushroom Salad
Ingredients
1 bunch asparagus, washed, with tough bottom of stalk snapped off,
Olive oil
Salt
Pepper
1/2 cup diced onions
1 pound assorted mushrooms (portobello, crimini, shitake) coarsely
chopped
2-3 tablespoons olive oil
1 tablespoon chopped fresh herbs
Salt and pepper
2 tbsp or 1/8 cup white wine to deglaze pan
1/4 cup toasted pine nuts
1 large tablespoon Feta
1 large tablespoon Blue Cheese (If anyone likes it)

——————————————-
Red Chile Mustard Vinaigrette:
2 tablespoons Dijon mustard
1 tablespoon ancho chile powder
Salt
sugar to taste
1/4 cup red wine vinegar
1/4 + 1/8 cup olive oil

Directions
Take asparagus, diced onions, a dash of olive oil and combine
thoroughly in a baking pan. Try to make sure the asparagus is in a
single layer in the pan. Roast in the oven at 350 for ten minutes and
remove from oven. Let cool. Separate asparagus from cooked, diced
onions and sautee the onions in a pan if not sufficiently caramelized.

Heat your olive oil in another pan (cast iron is best) and sautee your
mushrooms in a single layer until they are soft. Add salt and pepper
to taste. You may need to do multiple batches. When they all seem to
be cooked then add white wine to deglaze pan and add flavor. Remove
from pan and leave on a plate to cool. Toast the pine nuts in a dry
pan. When ready to serve, combine mushrooms, roasted asparagus, and
caramelized onions. Either drizzle with vinaigrette or put vinaigrette
on side for people to add their own. Place spoonfuls of the feta and
blue cheese (separate) next to the dish so people can add their own
cheese or leave it off.

Vinaigrette:
Whisk together all ingredients except oil. Then slowly whisk in
vinegar to emulsify. Taste and adjust seasonings as needed.

Notes
I just made this delicious recipe for my grandparents, along with
fresh rosemary polenta and roasted portobello mushroom onions, seared
fresh northwest salmon with dill sour cream sauce and my version of
Rachel Ray’s Chili Garlic Roasted broccoli. Everything was really good
but this new recipe for salad was excellent. I adapted it from a Bobby
Flay recipe.

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