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	<title>Book of Yum &#187; Rice</title>
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	<link>http://www.bookofyum.com/blog</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>Vegetarian Beet and Beet Green Onigiri Rice Ball Recipe</title>
		<link>http://www.bookofyum.com/blog/vegetarian-beet-and-beet-green-onigiri-rice-ball-recipe-7897.html</link>
		<comments>http://www.bookofyum.com/blog/vegetarian-beet-and-beet-green-onigiri-rice-ball-recipe-7897.html#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:39:33 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=7897</guid>
		<description><![CDATA[The DH and I became addicted to Onigiri, or Japanese Rice Balls, when we lived in Japan. You could go into any convenience store at any time of night and pick up a delicious triangle of rice, usually wrapped in Nori Seaweed, with a wide variety of fillings. I liked umeboshi plum as a filling, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/10/onigiri.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/10/onigiri.jpg" alt="" title="onigiri" width="299" height="450" class="alignleft size-full wp-image-7898" /></a>The DH and I became addicted to Onigiri, or Japanese Rice Balls, when we lived in Japan. You could go into any convenience store at any time of night and pick up a delicious triangle of rice, usually wrapped in Nori Seaweed, with a wide variety of fillings. I liked umeboshi plum as a filling, and the DH&#8217;s favorite was tuna mayonnaise. Unfortunately I found that you did have to be careful with the ingredients, as many major chains brushed the nori with shoyu soy sauce, which contains wheat. I found out which companies had flavors without wheat and stuck to those, but I also started making them at home. The DH&#8217;s favorite is still probably tuna mayonnaise, but the other night I tried some fusion-type vegetable fillings from our garden and he loved it. We have been growing some gorgeous beets and multi-colored carrots in our garden. We aren&#8217;t swimming in them like we were drowning in pattypan squash, but there are enough to have beets and carrots for dinner whenever we want them. I was making Toddler Yum and the DH their favorite tuna-mayo onigiri and decided to make myself some fun veggie fillings with both parts of the beet- the beetroot and the beet greens! Somehow cheese seemed like just the right accompaniment for the beet root, and balsamic vinegar is a natural when talking beet-cheese salads. And I was reminded of one of my favorite vegan onigiri fillings, the spinach-tahini filling, that I made some time ago, so I decided to make an easy twist on the recipe and add some roasted carrot for texture. Both were smashing successes, and ever so tasty. If you have any leftover filling, they make great veggie side dishes too. Hope you enjoy! </p>
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		Beet Cheese Onigiri Rice Ball Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dairy">Dairy</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
Enough Japanese short grain white Rice for three rice balls (around 1 cup uncooked rice cooker measure), cooked, fluffed and cooled slightly</p>
<p>2 medium sized beets or 3 small beets, cooked, peeled and diced small<br />Small amount of your favorite white, salty cheese (I used Laughing Cow), diced into the same size cubes as the beets<br />dash Balsamic Vinegar (I used a gourmet cherry balsamic but any you like is fine)</p>
<p>large grain salt like kosher or flaked <br />freshly grated black pepper
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Directions
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Combine your diced beets and diced cheese in a small bowl. Splash with balsamic vinegar and mix to evenly distribute. Lightly season with salt and pepper.</p>
<p>Place one large piece of saran  wrap on your counter and place a triangle-shaped layer of rice on the saran wrap. My triangles are usually around 2 1/2 inches &#8220;tall&#8221;. The layer is around 1/2 to 3/4 inch deep, if that makes sense. Place a small spoonful of your beet-cheese filling in the center of the triangle. Try to drain off any excess liquid (vinegar) before adding the beets so you don&#8217;t get soggy rice balls. Cover your spoonful of filling with a layer of rice. Then wrap the triangle up tightly in your saran wrap and press to shape into a firm onigiri. You can shape it more as a circle or a triangle, depending on your mood. </p>
<p>Place onigiri on a serving plate and sprinkle with additional salt and pepper. Continue until all your rice has been used up and enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1568</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 3, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 3, 2011</span>
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		Beet Green Tahini Onigiri Rice Ball Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1569_1317662982_1.jpg" border="0" alt="" />
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Ingredients
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<div class="yum_recipeIngredients">
Enough Japanese short grain white Rice for three rice balls (around 1 cup uncooked rice cooker measure), cooked, fluffed and cooled slightly</p>
<p>Tahini from middle-eastern market (in a glass jar)<br />water <br />1/2 tsp or more lime juice, or apple cider vinegar<br />drizzle of agave nectar or simple sugar syrup (I bet you could make this from coconut sugar if desired!)<br />salt</p>
<p>beet greens from 3 small beets or 2 medium beets, boiled, rinsed in cold water and drained<br />2 tbsp. leftover diced roasted Carrot fries [They were cut into thin "french fries", placed on a baking sheet and drizzled with olive oil and a little salt and roasted at 450 until you have yummy caramelized "fries" (turning as needed)]</p>
<p>Large grain salt<br />sesame seeds, preferably toasted, brown variety (I was out so had to use black)
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<div class="yum_recipeHeading">
Directions
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<div class="yum_recipeDirections">
Squeeze out any additional moisture from your beet greens and chop them finely. Pour 1/4 cup (or more) tahini into a small bowl. Add water to thin slighly, and whisk together. Add your lime juice and agave nectar and combine. Taste, and adjust sweetness-sour ratio to your preference. Add salt to taste. Add your beet greens and diced roasted carrot mix together.</p>
<p>Place one large piece of saran wrap on your counter and place a triangle-shaped layer of rice on the saran wrap. My triangles are usually around 2 1/2 inches “tall”. The layer is around 1/2 to 3/4 inch deep, if that makes sense. Place a small spoonful of your tahini-beet green filling in the center of the triangle. If your tahini dressing is very runny, drain some off before adding it to the rice. Cover your spoonful of filling with a layer of rice. Then wrap the triangle up tightly in your saran wrap and press to shape into a firm onigiri. You can shape it more as a circle or a triangle, depending on your mood.</p>
<p>Place onigiri on a serving plate and sprinkle with large grain salt and sesame seeds. Continue until all your rice has been used up and enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, please do not replicate without permission</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1569</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 3, 2011</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 3, 2011</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/vegetarian-beet-and-beet-green-onigiri-rice-ball-recipe-7897.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Gluten Free Indian Recipes: Mint Vegetable Veg Pulav Rice Pilaf Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-indian-recipes-mint-vegetable-veg-pulav-rice-pilaf-recipe-3818.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-indian-recipes-mint-vegetable-veg-pulav-rice-pilaf-recipe-3818.html#comments</comments>
		<pubDate>Tue, 14 Jul 2009 15:00:34 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Bangalore]]></category>
		<category><![CDATA[Hide your Veggies]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Rice Cooker Recipe]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3818</guid>
		<description><![CDATA[This week we had some friends over for a potluck dinner and movie inspired by my friend&#8217;s hometown of Bangalore. I made Dal Vada, or Dal Pakora, a delicious recipe I encountered at a dinner party in Bangalore, and cilantro chutney. My friend made a delicious Veg Pulav recipe as well as a lovely dal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/indiandinner.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/indiandinner.jpg" alt="indiandinner" title="indiandinner" width="451" height="300" class="aligncenter size-full wp-image-3823" /></a><br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/vegmintpulav4.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/vegmintpulav4-199x300.jpg" alt="vegmintpulav4" title="vegmintpulav4" width="199" height="300" class="alignleft size-medium wp-image-3820" /></a>This week we had some friends over for a potluck dinner and movie inspired by my friend&#8217;s hometown of Bangalore. I made <A href="http://www.bookofyum.com/blog/gluten-free-vegetarian-indian-recipes-dal-vadadal-pakora-and-cilantro-chutney-recipe-2029.html">Dal Vada, or Dal Pakora</a>, a delicious recipe I encountered at a dinner party in Bangalore, and <a href="http://www.bookofyum.com/blog/gluten-free-vegetarian-indian-recipes-dal-vadadal-pakora-and-cilantro-chutney-recipe-2029.html">cilantro chutney</a>. My friend made a delicious Veg Pulav recipe as well as a lovely dal dish made with Toor dahl. I loved the smoky dal she made (flavored with charred mustard seeds, yum!) but the Veg Pulav was my favorite. It reminded me of our travels in India, and of rice dishes with paneer I&#8217;d ordered from hotel room service. The flavor was wonderful too, and I wondered how the mint was infused through the dish. I thought maybe Archana had used dried mint, but it turned out the secret was frying fresh, ground mint and then distributing it throughout. Since rice is such a staple for many of us gluten-free cooks, I wanted to share the authentic flavors of this recipe with you, with the cook&#8217;s permission of course. Tired of having rice the same old way time after time? Try this, with or without some cheesy, firm paneer. It occurs to me that tofu might also be a good substitute for paneer- or you can just leave it out if allergies are an issue.<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/mintvegpulav2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/mintvegpulav2.jpg" alt="mintvegpulav2" title="mintvegpulav2" width="451" height="300" class="aligncenter size-full wp-image-3821" /></a></p>
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		Archana&#8217;s Mint Veg Pulav with Optional Paneer
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Indian">Indian</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1434_1247181183_1.jpg" border="0" alt="" />
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Ingredients
</div>
<div class="yum_recipeIngredients">
2 cups rice<br />1 tbsp. or less oil<br />3-4 cloves<br />cardamom pods<br />one cinnamon stick<br />2-3 bay leaves<br />1.5 cups veggies (chopped onion, carrot, beans, corn, peas, whatever you like)<br />1/4 cup or more paneer, cubed (optional)<br />one bunch of mint leaves<br />2 green chilies<br />salt<br />3 cups water
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<div class="yum_recipeHeading">
Directions
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<div class="yum_recipeDirections">
Rinse rice thoroughly and leave soaking in water. Heat oil in a pan on medium and add your cloves, cardamom pods, and cinnamon. Let them fry for a few seconds and then add your chopped veggies, starting with the onion and letting it cook a few minutes before adding the rest of the veggies and optional paneer.</p>
<p>Meanwhile add one bunch of mint leaves and 2 green chilies to a blender or food processor and blend it coarsely. Add to the pan with the veggies and fry until the raw mint smell fades.</p>
<p>Drain rice thoroughly and add to the pan with the mint and veggies. Salt to taste and add water.</p>
<p>If you have a rice cooker, at this point you can transfer to a rice cooker and run the cycle.  If you don&#8217;t have a rice cooker, cover the pan and cook on medium for approximately 15 minutes. Remove lid and check for doneness, fluffing with a spoon. Serve and enjoy!
</p></div>
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Notes
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<div class="yum_recipeNotes">
This fresh, tasty rice recipe took me back to our travels in India- love it! I didn&#8217;t have it with paneer this time but it would be a very yummy addition. For vegan or to accommodate dairy allergies, just leave it out.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Archana learned this recipe from her mom. It is an original recipe. Please do not replicate without Archana and her Mom&#8217;s permission. Thanks! ;)</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1434</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 9, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 9, 2009</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-indian-recipes-mint-vegetable-veg-pulav-rice-pilaf-recipe-3818.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Gluten Free Japanese Recipes: Avocado Onigiri Rice Ball Recipes</title>
		<link>http://www.bookofyum.com/blog/gluten-free-japanese-recipes-avocado-onigiri-rice-ball-recipes-3747.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-japanese-recipes-avocado-onigiri-rice-ball-recipes-3747.html#comments</comments>
		<pubDate>Fri, 03 Jul 2009 02:03:55 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3747</guid>
		<description><![CDATA[As you may know, the DH and I are expecting a &#8220;Baby Yum&#8221; in mid July and so have been doing all sorts of things to prepare for her, including attending childbirth classes. I had always imagined that these classes would be cuddly events involving yoga mats and back massages and spouses, so I was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/onigiribox2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/onigiribox2.jpg" alt="onigiribox2" title="onigiribox2" width="451" height="300" class="aligncenter size-full wp-image-3752" /></a><br />
As you may know, the DH and I are expecting a &#8220;Baby Yum&#8221; in mid July and so have been doing all sorts of things to prepare for her, including attending childbirth classes. I had always imagined that these classes would be cuddly events involving yoga mats and back massages and spouses, so I was a little disappointed with the rather clinical, hospital-themed lectures we ended up attending. I also found myself more than a little hungry at the first one as it took place directly after the DH got home from work during our typical dinner hour. We sped over to a nearby PF Chang&#8217;s for a late dinner, but after that I wanted to bring our own dinner. (This was encouraged by the class leader/nurse.) The next class, I brought tasty spring rolls. The week after, though, I was inspired to make another international portable snack, Onigiri, or Japanese rice balls.<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/onigirifillings.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/07/onigirifillings.jpg" alt="onigirifillings" title="onigirifillings" width="451" height="300" class="aligncenter size-full wp-image-3753" /></a><br />
First I prepped the ingredients and set them out on a plate, and then I made a bunch of different types in small triangular molds:<br />
<A href="http://www.bookofyum.com/blog/like-water-for-onigiri-2-vegetarian-sesame-spinach-onigiri-recipe-988.html" target="_blank"><strong>Vegetarian Sesame Spinach Onigiri</strong></a> (<em>a Book of Yum favorite</em>)<br />
<strong>Vegetarian fresh basil and sweet egg onigiri</strong> (a Japanese omelette made with 1 small beaten egg, 2 tsp. sugar and salt fried and then minced) with both ingredients mixed into the rice.<br />
<strong>Cream cheese, avocado, and cucumber onigiri</strong><br />
and<br />
<strong>Peanut Sauce Onigiri</strong> (<em>recipe below</em>)</p>
<p>The latter recipe was inspired by an earlier recipe I&#8217;d never gotten around to blog, where I used very yummy gluten-free <A href="http://www.misomayo.com/" target="_blank">miso mayo</a> with avocado and pine nuts for a fusion nigiri. This time I didn&#8217;t have any on hand but I did have some of the new gluten-free <A href="http://www.san-j.com/product_info.asp?id=6" target="_blank">San-J peanut sauce</a> in my pantry, so I used that. It was delicious and ended up being one of my favorite rolls, next to the sesame spinach onigiri. The rolls traveled beautifully and made a very tasty and hearty dinner during our class. They would be perfect for a picnic lunch or a Fourth of July celebration as well! If you haven&#8217;t tried making vegetarian onigiri, I highly recommend it as a portable and delicious, easily gluten-free meal.</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=boofyu-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001VMI9RM&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" ></iframe><iframe src="http://rcm.amazon.com/e/cm?t=boofyu-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001JTBK1E&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" ></iframe></center><br />
This time I used onigiri rice triangle molds similar to these above. Besides Amazon, you can find onigiri molds at specialty online shops, Japanese markets, and Japanese dollar stores (hyaku en Shoppu) like <a href="http://www.daiso-sangyo.co.jp/english/storeinfo/storeinfo03.html" target="_blank">Daiso</a>.</p>
<p><A href="http://madisonpapers.blogspot.com/2009/05/product-review-san-j-thai-peanut-sauce.html" target="_blank">Product Review of San-J Gluten-Free Peanut Sauce</a><br />
<A href="http://www.justhungry.com/2003/12/japanese_basics_1.html" target="_blank">Thin Japanese egg omelette recipe</a> for an alternative to a nori wrap<br />
<a href="http://jackiw.blogspot.com/2008/04/coconut-sticky-rice-onigiri-recipe.html" target="_blank">Festive Coconut Sticky-Rice Onigiri Recipe</a></p>
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		Fusion Avocado Basil Vegetarian Onigiri Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
2 rice cooker scoops of White Sushi Rice<br />Nori Seaweed sheets, either square cut in half or onigiri size<br />1/2 fresh avocado, chopped in large, thick chunks<br />Miso Mayo or your favorite GF mayonnaise with a touch of salt or GF soy sauce added (if soy is ok for you)<br />Handful of Pine Nuts, toasted or not to taste<br />Julienned fresh basil OR fresh shiso leaf (I prefer basil)<br />kosher salt flakes<br />black sesame seeds
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<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Rinse your (uncooked) sushi rice until the water runs clean with no cloudiness. Drain and cook your sushi rice in your rice cooker according to machine&#8217;s directions OR, if you don&#8217;t have a rice cooker, prepare on the stove according to rice directions. When cooked, fluff rice and let cool slightly.</p>
<p>Prepare your ingredients and set up an onigiri station with a rice bowl, saran wrap and ingredients. Line rice bowl with saran wrap. Sprinkle saran wrap with kosher salt flakes. Place layer of sushi rice in the bowl on top of the saran wrap, press a few pine nuts into the center of the bowl and rice, top with a little fresh basil and then add your piece of avocado to the center on top of basil and pine nuts. top with a little miso mayo, a little more julienned fresh basil and then cover with a layer of rice. Sprinkle rice on top with kosher salt. Wrap saran around the whole rice ball and remove from bowl. Compress with hands until you have a nice, tight triangle. Gently remove from saran wrap and wrap in nori seaweed so nori is open towards the top of the triangle. Sprinkle with black sesame seeds if desired.</p>
<p>Make more until you run out of rice. Enjoy this easy lunchbox treat. :)
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Notes
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*Will need to be refrigerated, especially if you use an egg based mayonnaise.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, do not replicate anywhere without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1304</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 19, 2008</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 2, 2009</span>
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<div class="yum_recipeTitle">
		Gluten Free Vegan Peanut Avocado Onigiri Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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Ingredients
</div>
<div class="yum_recipeIngredients">
San-J peanut sauce or homemade peanut sauce<br />1/2 cubed avocado<br />1/4 sliced, cubed peeled cucumber<br />pine nuts<br />Julienned fresh basil OR fresh shiso leaf (I prefer basil)</p>
<p>black sesame seeds
</p></div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Rinse your (uncooked) sushi rice until the water runs clean with no cloudiness. Drain and cook your sushi rice in your rice cooker according to machine&#8217;s directions OR, if you don&#8217;t have a rice cooker, prepare on the stove according to rice directions. When cooked, fluff rice and let cool slightly.</p>
<p>Prepare your ingredients and set up an onigiri station with a small triangular onigiri mold, saran wrap and ingredients. Line onigiri mold with a small piece of saran wrap. Place layer of sushi rice in the mold on top of the saran wrap and drizzle a small amount of peanut sauce on the rice and add avocado, cucumber, and a few pine nuts in the center of the rice mold. Top with a little fresh basil or shiso. Then cover with a layer of rice and press into a nice triangular onigiri. Wrap saran around the whole rice ball and remove from mold. Compress with hands and gently remove from saran wrap and sprinkle with black sesame seeds.
</p></div>
<div class="yum_recipeHeading">
Notes
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<div class="yum_recipeNotes">
San-J peanut sauce is very liquid, so it will seep into the top of the onigiri. Homemade peanut sauce can be thicker so will not necessarily leak.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, completely original recipe. Please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1431</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 2, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 2, 2009</span>
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		<slash:comments>15</slash:comments>
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		<title>The Gluten-free Vegetarian Rice Cooker: Fresh Dill Jasmine Rice Recipe</title>
		<link>http://www.bookofyum.com/blog/the-gluten-free-rice-cooker-fresh-dill-jasmine-rice-recipe-2865.html</link>
		<comments>http://www.bookofyum.com/blog/the-gluten-free-rice-cooker-fresh-dill-jasmine-rice-recipe-2865.html#comments</comments>
		<pubDate>Thu, 09 Apr 2009 17:00:18 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Dill]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Rice Cooker Recipe]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2865</guid>
		<description><![CDATA[I fell in love with rice cookers while we lived in Japan, when I realized how easy they made it to make a flavorful one-dish meal with a rice base. The DH got quite addicted to making traditional Japanese rice cooker recipes with veggies and plenty of sesame oil and gluten-free soy sauce for flavoring. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/04/dillrice.jpg" alt="dillrice" title="dillrice" width="300" height="451" class="alignleft size-full wp-image-2867" />I fell in love with rice cookers while we lived in Japan, when I realized how easy they made it to make a flavorful one-dish meal with a rice base. The DH got quite addicted to making traditional Japanese rice cooker recipes with veggies and plenty of sesame oil and gluten-free soy sauce for flavoring. When we moved back to the states I knew I had to have a rice cooker. We found one for a great price at our local Chinese market. <iframe src="http://rcm.amazon.com/e/cm?t=boofyu-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1558322035&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" align="right"></iframe>Not much later I was poking around on Amazon and found a great cookbook full of nothing but rice cooker recipes- I ordered it, and the rest was history. We frequently make this <a href="http://www.bookofyum.com/blog/kohlrabi-in-my-curry-85.html">Special Indian Rice Recipe</a> and this <a href="http://www.bookofyum.com/blog/vegan-and-gluten-free-ratatouille-recipe-586.html">French Butter Rice Recipe</a> from the cookbook, and I feel like we&#8217;ve barely tapped the surface of this book. Just so you know- it&#8217;s not a vegetarian cookbook, and neither is it a gluten-free cookbook, but there are so many recipes that are either adaptable or naturally gluten free and vegetarian that it has been a great asset to my cookbook collection. The DH and I gobbled up this fresh dill rice recipe and I wanted to share it with you. Make it with some pan fried tofu or a bean or lentil recipe and some fast veggie recipe in your pressure cooker and you&#8217;ll have a fast and delicious full meal with very little effort! </p>
<p>Have any favorite gluten-free, vegetarian rice cooker recipes? Share them (or their URL) in the comments!</p>
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		Gluten Free Wheat Free Rice Cooker Dill Rice Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish">Side Dish</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#French">French</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
2 tbsp. butter<br />2 tbsp. olive oil<br />1/2 cup diced onions or shallots<br />2 cups jasmine rice<br />3 1/2 cup vegetable stock<br />1/2 tsp. salt<br />1/2 cup minced fresh dill<br />1 whole garlic clove
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Directions
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<div class="yum_recipeDirections">
Heat your olive oil and butter in the rice cooker and add your onion, cooking until softened. Throw in your rice and stir, letting the rice getting translucent. Pour in your stock and seasonings, including the whole garlic clove, and start rice cooker cycle. When the rice is done remove the garlic clove but leave the rice in the cooker on warm to steam a little longer.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Adapted from the Ultimate Rice Cooker Cookbook. Do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1396</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 8, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 8, 2009</span>
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		<slash:comments>1</slash:comments>
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		<title>Gluten-Free Chinese Recipes: Szechuan Tofu Fried Rice Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-chinese-recipes-szechuan-tofu-fried-rice-recipe-2683.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-chinese-recipes-szechuan-tofu-fried-rice-recipe-2683.html#comments</comments>
		<pubDate>Fri, 13 Mar 2009 15:00:07 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2683</guid>
		<description><![CDATA[Rice is one of the easiest and most versatile staples of the gluten-free diet, and the nice thing is that it is as valuable as leftovers as it is fresh out of the rice cooker. It can be frozen and saved for a later meal, combined with a gluten-free vegetarian meal pouch like Tasty Bite. [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/03/friedricebowl.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/03/friedricebowl.jpg" alt="" title="friedricebowl" width="451" height="300" class="alignnone size-full wp-image-2685" /></a><br />
Rice is one of the easiest and most versatile staples of the gluten-free diet, and the nice thing is that it is as valuable as leftovers as it is fresh out of the rice cooker. It can be frozen and saved for a later meal, combined with a gluten-free vegetarian meal pouch like Tasty Bite. Or, if left in the fridge for a day or so, it is wonderful sauteed up in a delicious vegetarian fried rice. I&#8217;ve posted fried rice several times at the Book of Yum, and have made all of the recipes multiple times. The great thing about fried rice is that small changes can have a big impact on the recipe. So, with that in mind, I recently whipped up a fried rice featuring vegetables easily available in Winter AND a great protein powerhouse, tofu. Don&#8217;t let the length of the directions scare you- the technique is the same for each layer of the dish, but preparing the components separately makes a big difference in the final recipe. Enjoy!</p>
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		Szechuan Tofu Vegetarian Fried Rice Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Chinese">Chinese</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
Seasoning and oils:<br />1 or 2 tsp. szechuan peppercorns, ground to medium grind in spice grinder or mortar and pestle<br />1/2 tsp. salt<br />canola oil, dash of sesame oil<br />2 tsp. diced ginger<br />2 tsp. grated ginger (or more)</p>
<p>Marinade:<br />1 tbsp. Wheat-free low sodium tamari<br />1/2 tbsp. sesame oil<br />2 tsp. maple syrup<br />2 tsp. brown rice vinegar<br />1 tsp. freshly grated ginger juice</p>
<p>1 package firm Nasoya cubed tofu, drained</p>
<p>Veggies:<br />1/4 cup onion, diced<br /> 1/2 cup or more green beans, chopped<br />2 nanette carrots, or 1 regular carrots, peeled and diced<br />1/4 cup green peas<br />3 green onion bottoms, thinly sliced<br />1/2 sweet red or yellow pepper, diced</p>
<p>Sauce:<br />1 1/2 tbsp. low sodium wheat-free tamari (San-J or similar)<br />1/2 tbsp. sesame oil<br />1 tbsp. (real) maple syrup<br />1 tbsp. brown rice vinegar</p>
<p>Egg Portion:<br />2 eggs, whisked<br />3 green onion tops, thinly sliced</p>
<p>3 cups cold (white) rice, leftover from the day before if possible<br />Sesame seeds (optional)
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Directions
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<div class="yum_recipeDirections">
Combine marinade ingredients and whisk together. Taste and adjust seasonings to your taste. Cover drained tofu in marinade sauce and reserve while you prepare the rest of the ingredients. I like to prepare all my veggies and place them on a big plate, separated into type, so they are easy to add to the wok. Get all your spices and seasonings ready and measured. Combine sauce ingredients in a small prep bowl. Taste and adjust seasonings to your taste.</p>
<p>To make fried rice:<br />1.First, prepare the tofu.<br />Heat a tablespoon or so canola oil in your wok. When it begins to smoke add a pinch of salt and coarse ground szechuan pepper. Add a teaspoon of your diced ginger and as it begins to brown, throw in your marinated tofu, reserving the marinade liquid for later. Brown tofu on both sides and then add the marinade liquid after it is is nicely browned. Let tofu simmer in marinade and absorb the marinade. Then take off heat and return your tofu to your marinade dish, reserving.</p>
<p>2. Second, prepare your veggies. Heat two teaspoons or so canola oil in your wok. When it begins to smoke add a pinch of salt and coarse ground szechuan pepper. Add a teaspoon of your diced ginger and as it begins to brown, add your onions and grated ginger. Let it start to cook and then add carrots and green beans. Stir a little until they start to soften. Throw in your green peas (preferably defrosted, but I won&#8217;t tell if they are straight from the freezer.) Add all but a few teaspoons of your sauce to the center of the wok along with your diced sweet pepper and combine, letting simmer. When veggies seem done (slightly al dente is good), remove veggies (and sauce) from wok and reserve (with sauce) on your veggie prep dish. </p>
<p>3. Make the eggs.<br />Combine eggs and green onion tops in a bowl. Heat a little oil in your wok, season with a pinch of salt and szechuan pepper and throw in your whisked eggs and green onions. As it starts to cook, immediately add in your cold rice, with each grain as separate as possible, and stir so eggs are mixed in evenly with the rice. If it is too dry, you can add a teaspoon or two of sesame oil to the middle of the pan and mix in. Let egg cook for a minute or two and then add prepared tofu. You can just use half of the tofu if you like, and use the rest of the tofu in another recipe. After another minute or so, you can add the prepared veggies WITH sauce. Fold into rice until evenly distributed, and then add any remaining sauce. When flavors are distributed and warm throughout, sprinkle with sesame seeds and serve. Enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain. Do not replicate anywhere without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1371</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">February 27, 2009</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">February 28, 2009</span>
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		<title>Gluten-free Korean Vegetarian Kitchen: Dolsot Bibimbap or Ishiyaki Bibinba Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-korean-vegetarian-kitchen-dolsot-bibimbap-or-ishiyaki-bibinba-recipe-2536.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-korean-vegetarian-kitchen-dolsot-bibimbap-or-ishiyaki-bibinba-recipe-2536.html#comments</comments>
		<pubDate>Tue, 13 Jan 2009 21:18:34 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Korea]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[leftovers]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2536</guid>
		<description><![CDATA[In an earlier post, I talked about my love for a Korean recipe called Bibimbap, and how I first discovered it in Japan as Bibinba. Our friend Wikipedia describes it like this:
 &#8220;Bibimbap is a popular Korean dish. The word literally means &#8220;stirred/mixed rice&#8221; or &#8220;stirred/mixed meal.&#8221; (It is also sometimes spelled &#8220;bibimba,&#8221; &#8220;bibimbab,&#8221;b-bop&#8221; or [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/cookinbibbinba.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/cookinbibbinba.jpg" alt="" title="cookinbibbinba" width="300" height="451" class="alignleft size-full wp-image-2537" /></a><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibinbashaped5.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibinbashaped5-150x150.jpg" alt="" title="bibinbashaped5" width="150" height="150" class="alignnone size-thumbnail wp-image-2544" /></a><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibbinba2.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibbinba2-150x150.jpg" alt="" title="bibbinba2" width="150" height="150" class="alignnone size-thumbnail wp-image-2538" /></a><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibleftover2.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/bibleftover2-150x150.jpg" alt="" title="bibleftover2" width="150" height="150" class="alignnone size-thumbnail wp-image-2546" /></a><br />
In an earlier post, I talked about my love for a Korean recipe called Bibimbap, and how I first discovered it in Japan as Bibinba. Our friend Wikipedia describes it like this:</p>
<p> &#8220;Bibimbap is a popular Korean dish. The word literally means &#8220;stirred/mixed rice&#8221; or &#8220;stirred/mixed meal.&#8221; (It is also sometimes spelled &#8220;bibimba,&#8221; &#8220;bibimbab,&#8221;b-bop&#8221; or &#8220;bibimbop&#8221;).&#8221; </p>
<p>In my quest to make a fusion vegetarian bibinba recipe, last year I came up with a delicious <a href="http://www.bookofyum.com/blog/gluten-free-vegetarian-bibimbap-recipe-with-roasted-sesame-green-bean-recipe-and-vegetarian-tempeh-bulgogi-recipe-1455.html">recipe for vegetarian tempeh bulgogi</a> that the DH and I enjoyed in a cold bibimbap rice salad.</p>
<p>However, my real passion for bibinba came about through my experience with what is called ishiyaki Bibinba in Japanese, or stone pot cooked Bibimbap. In Korean it is called Dolsot Bibimbap, or stone pot bibimbap. In this recipe you heat a stone pot with rice and other tasty toppings until the rice becomes crispy on the bottom and the pot is hot enough to cook an egg. The egg becomes mixed with the rice and cooked almost like a fried rice after you take it off the burner. I initially discovered ishiyaki bibinba in Japanese fast food courts, where you can order bibinba with such diverse toppings as &#8220;tuna mayo&#8221; or &#8220;pork&#8221; or, my personal favorite &#8220;cheese.&#8221; Later I learned that the spicy dark red topping added contains some amount of wheat, and the vegetable toppings may have small amounts of soy sauce, so I had to stop ordering it out, but I had become a woman obsessed. When we moved back to America, I brought two stone pots back with me and have since tried to replicate the experience several times. Adding cheese might be a fusion move, but hey, I think it adds a lot to the experience and texture of the dish, and if it is good enough for Japanese bibinba shops, it&#8217;s good enough for me.</p>
<p>This is one of those dishes that makes me happy to be alive. I am a sucker for hot food with lots of flavor, diverse veggies, and crispiness- and ishiyaki bibinba fits the bill perfectly. The recipe below is the closest I&#8217;ve gotten to the yumminess of take-out bibbinba, and I&#8217;d say if I could just approximate the <a href="http://en.wikipedia.org/wiki/Gochujang" target="_blank">Korean chili sauce Goshujang</a>, it would be exactly right. Srirachi sauce with liberal amounts of kimchi, heated in the dish and then added at the end, does a good job of taking its place, though- and for me, the nori adds the perfect amount of depth and salty &#8220;fishy&#8221; flavor that completes the dish. I also found that extra sesame oil added to the rice as I mixed it really made the flavor pop. If you aren&#8217;t soy intolerant, a few drops of wheat-free tamari might be nice as well. The DH pronounced the meal a success, and at last, I was satisfied. Oh my love Bibinba, at last I can have you at home! And, since I used leftover veggies from my recent <a href="http://www.bookofyum.com/blog/gluten-free-menu-swap-and-meal-plan-monday-vegetarian-korean-noodle-jjapchae-recipe-2519.html">Korean Noodle Recipe</a>, it wasn&#8217;t even that much work to make it. </p>
<p><strong>Bibimbap Vocab:</strong><br />
<em>namul (sautÃƒÂ©ed and seasoned vegetables)<br />
namurus (side dishes)<br />
gochujang (chili pepper paste)</em></p>
<p><strong>Want to read More? </strong><br />
Check out this <a href="http://www.lifeinkorea.com/food/Food.cfm?Subject=rice" target="_blank">List of Korean Rice-based Dishes with description</a><br />
A <a href="http://www.fatfreevegan.com/grains/1043.shtml" target="_blank">Bibimbap Recipe by Fat Free Vegan</a><br />
A <A href="http://www.nytimes.com/2008/10/01/dining/012rrex.html?em" target="_blank">Rice Cooker Pescatarian Bibimbap Recipe</a> (Sorry not veg but I was intrigued by the rice cooker aspect)<br />
<A href="http://www.appliedthought.com/danny/Recipes/dolsotbibimbap.html" target="_blank">Good Pics of the bibimbap cooking setup, non veg recipe</a></p>
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		Korean Vegetarian Dolsot Bibimbap Ishiyaki Bibinba Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1351_1231877431_1.jpg" border="0" alt="" />
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Ingredients
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<div class="yum_recipeIngredients">
Short grained (sushi style) white rice cooked in a rice cooker [3 rice cooker cups uncooked will leave you with extra]<br />Japanese or Korean toasted sesame oil and basting brush<br />Vegetable toppings, see below<br />srirachi sauce (if you can find Korean gochuchang that is gluten-free, please let me know because i&#8217;d love to find some)<br />2 raw eggs<br />Grated Cheese, optional for Cheese bibinba/bibimbap, to taste<br />nori, either in sheets or pre-cut into strips<br />Extra kimchi for those that like it</p>
<p>Various Vegetable Toppings:<br />1 pkg. Spinach<br />peanut or other oil<br />salt</p>
<p>1 Carrot, 1/3 burdock root or 2 carrots<br />peanut oil<br />salt<br />1 or 2 tbsp. mirin</p>
<p>2 large fresh portabella mushrooms, or equivalent shitake, oyster, or crimini mushrooms, sliced<br />peanut or other oil, salt, pepper</p>
<p>1 lb bean sprouts<br />1/2 cup thinly sliced green onions<br />3 tsp sesame oil<br />1/4 to 1/2 tsp Korean red pepper flakes<br />1/2 tsp sea salt</p>
<p>Gluten Free Kimchi (most should be gluten-free, esp. if it doesn&#8217;t have MSG, but it may be harder to find a vegetarian kimchi. Look at yuppie grocery stores in refrigerator case or health food stores, or possibly at Asian markets, although authentic Korean markets may not carry vegetarian American kimchi)</p>
<p>Necessary Equipment:<br />Stone pots- you can find them at Korean markets or online- should be pre-seasoned like a cast iron pan, search online for instructions<br />Lids for covering your stone pots<br />Flame burner or, if you have a flattop electric stove a flame tamer<br />Safe place for HOT stone pots like wooden cutting boards (not decorative) or cooling rack on towel+ something to protect your table<br />(I used a cardboard cat scratcher under the towel, don&#8217;t laugh)
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Directions
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First, prepare veggies:<br />Sautee spinach in a little oil and season with a little salt.</p>
<p>Slice carrot and burdock into matchstick pieces or sliver using a mandoine. Then sautee in a little oil and season with salt. After a few minutes, add mirin and simmer for another few minutes.</p>
<p>Sautee your favorite mushroom slices in oil and season with salt and pepper.</p>
<p>Directions for bean sprouts:<br />Rinse and drain sprouts. Fill large pan with water and bring to a boil. Add your fresh sprouts to the water, and simmer them for up to five minutes. Put back in the strainer and rinse with cold water. Drain them and pat them dry in a towel. Combine sprouts with scallions, sesame oil, red pepper and salt in a bowl and reserve. Flavor will improve as it sits.</p>
<p>Prepare your rice in a rice cooker. Don&#8217;t forget to rinse the rice until the water runs clear before cooking. when it&#8217;s done, fluff the rice and reserve until all ingredients are ready.</p>
<p>Once everything is prepared, baste the stone pots with sesame oil and partially fill with rice. Remember, you will ultimately need space to stir the ingredients together, so not too full. Then push the rice partway or all the way up the sides of the stone pot. Grab portions of each of your vegetables, arranging them neatly in a circle. </p>
<p>Set raw egg and other seasonings near your cooling rack.</p>
<p>Turn flame burner to medium high and put your stone pot (or pots if you have more than one flame burner) on the flame. Cover and leave for 10-15 minute. You should start to smell crisping rice towards the end. I like my rice crunchy and the stone pot needs to be HoT to cook the egg. when you think the rice is done (probably longer than you think), carefully cover your hands in protective gear (lots of towels, whatever) and remove pot from burner, moving to cooling rack.</p>
<p>Act fast! Take two large metal spoons and stir the rice, moving it away from the sides of the bowl and break your raw egg into the space you&#8217;ve made, mixing it up. Spread it along the hot side as best you can and it should start to cook. Mix into the rice, but keep the egg on the hot sides as best you can. Keep mixing that bad boy up. Baste rice with sesame oil if you like, for additional flavor. Sprinkle with srirachi sauce or other thick GF hot sauce and add your cheese, stirring in so it melts. Top with nori strips and extra kimchi if you like and serve!</p>
<p>*If you have two burners and both are ready at the same time, have your dining partner doctor his up at the same time you are. You don&#8217;t want the stone pot to cool before you add the egg, because it needs to cook. If you are worried about the egg not cooking thoroughly, use pasteurized eggs or omit. Add additional kimchi, cheese, sesame oil, hot sauce and nori as you like and if you find any part of it plain.*
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Notes
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I found this recipe for gochuchang paste online, and i&#8217;m wondering if it might turn out well using srirachi instead of the original paste and/ or doubanjiang, Sichuan broad bean paste. Srirachi sauce is gluten free, and I have occasionally found doubanjiang that seemed to be gluten-free. If anyone finds gluten-free gochuchang please let me know the brand!!!</p>
<p>Substitute Gochuchang Paste (seasoned red pepper paste):<br />4 tablespoons srirachi sauce or doubanjiang<br />1 tablespoon sugar<br />1 tablespoon sesame seeds<br />2 teaspoons sesame oil<br />Combine all ingredients in a small bowl. Mix well. </p>
<p>*paste recipe is the only untested part of this recipe- it&#8217;s more a future note in case I want to try it later*</p>
<p>YOU WILL HAVE LEFTOVER VEGGIES, especially of the bean sprouts and mushrooms! You can make bibinba another day, make my Korean noodle recipe OR enjoy them on rice in a casual, non stone pot bibinba recipe. Feel free to make less topping quantity as needed.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Based on my recipe for Korean noodles and tips I found online. Gluten-free, vegetarian variation is my own. Please do not replicate anywhere without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1351</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 13, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 13, 2009</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-korean-vegetarian-kitchen-dolsot-bibimbap-or-ishiyaki-bibinba-recipe-2536.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Gluten Free Italian Recipes: Vegetarian Mushroom and Green Bean Risotto with Optional Dairy Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-italian-recipes-vegetarian-mushroom-and-green-bean-risotto-with-optional-dairy-recipe-2506.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-italian-recipes-vegetarian-mushroom-and-green-bean-risotto-with-optional-dairy-recipe-2506.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 17:54:47 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[the boy cooked]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2506</guid>
		<description><![CDATA[This week the DH very sweetly offered to make dinner, and one of his favorite things to make is risotto. He loves making risotto as it is a delicious one-dish meal that nevertheless has quite a flavor punch and is a bit gourmet. My sweetie is not one for following recipes, so this is as [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/risottowide.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/01/risottowide.jpg" alt="" title="risottowide" width="451" height="300" class="alignnone size-full wp-image-2507" /></a><br />
This week the DH very sweetly offered to make dinner, and one of his favorite things to make is risotto. He loves making risotto as it is a delicious one-dish meal that nevertheless has quite a flavor punch and is a bit gourmet. My sweetie is not one for following recipes, so this is as close as I could get to his steps. If you haven&#8217;t made risotto before, don&#8217;t stress. Just make sure you have plenty of warmed broth on hand and add it slowly to the rice until the rice becomes soft and creamy. Dill havarti adds a unique character to this dish, and my unconventional add on, kefir, adds tangy creaminess with less fat than the more typical cream addition. Hope you enjoy!</p>
<p>In the spirit of this week&#8217;s theme of leftovers, let me just add that risotto makes perfect leftovers, either plain or shaped into balls, breaded and lightly fried in oil. I also just read about a fascinating dish called &#8220;Soup with Risotto, a dish made with risotto, eggs, bread crumbs, and clear or brown soup. It is commonly made when one has risotto leftover after a meal. The risotto is made into little balls the size of small nuts. Then are covered in egg and bread crumbs and fried in butter. After being dried they are added to either clear or brown soup.This recipe is not traditional in Italy, however. The balls are made (actually a little bigger than eggs), but they are not added to soup and are rather eaten on their own, and they are locally called supplÃƒÂ¬.&#8221; (source: <A href="http://en.wikipedia.org/wiki/Soup_with_risotto" target="_blank">Wikipedia</a> Interesting!</p>
<p>Other risotto dishes at the book of Yum:<br />
<a href="http://www.bookofyum.com/blog/the-night-the-boy-cooked-seven-herb-risotto-161.html">Seven Herb Risotto Recipe with Risotto cake variation for leftovers</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-support-groups-and-potlucks-a-gluten-free-mediterranean-menu-and-recipes-722.html">Red Onion Vegetarian Risotto with grilled mushroom Recipe</a><br />
<a href="http://www.bookofyum.com/blog/meal-plan-monday-and-gluten-free-menu-swap-october-5-with-allergy-free-veg-risotto-recipe-2295.html">Classic Allergen-Free Risotto Recipe (Dairy-free etc.)</a></p>
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		Green Bean Mushroom Dill Risotto with Optional Havarti Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Rice">Rice</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Italian">Italian</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1346_1230863099_1.jpg" border="0" alt="" />
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Ingredients
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Small soup pot of Gluten-Free Vegetable Stock (from bullion is fine)<br />2 to 3 cups Arborio Rice for Risotto<br />3 shallots or 1/2 large onion, diced<br />2 tbsp. butter or margarine<br />1/2 tbsp. olive oil<br />1/4 cup white wine<br />1/2 pound green beans, trimmed and cut into bite sized pieces<br />8 oz. mushrooms, chopped<br />1 bay leaf<br />salt<br />pepper<br />dill weed, dry (or fresh if available)</p>
<p>optional:<br />1/4 cup dill havarti, cut into thin slices<br />creme, kefir, or yogurt, for adding to individual servings
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Directions
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Heat vegetable stock in the soup pot. Heat butter or margarine and olive oil in a dutch oven or deep pot. Add diced shallot or onion and let start to turn translucent. Add rice and stir. As rice grains turn translucent add your wine and let evaporate away. Add in 1/2 cup or so of stock at a time and stir, letting get absorbed into rice before adding more. After you&#8217;ve added stock a few times , add your bay leaf, green beans, and mushrooms and let simmer. Add more stock as needed. Season with salt and pepper and taste as rice grains soften. When rice has absorbed enough liquid to become creamy, taste again. When cooked to your liking, adjust seasonings and let sit on a cool surface for five or ten minutes. To serve, spoon risotto onto a nice bowl or plate and (if desired) sprinkle with havarti cheese slices. Stir in and let begin to melt. If you like, you can add a tablespoon or so of kefir or cream to each individual serving. If you prefer, you can leave the entire dish dairy free. Enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">7</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Dh&#8217;s original creation, do not replicate without our permission. Thank you.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1346</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">December 31, 2008</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 1, 2009</span>
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