When gardens go wild: Low Carb Pattypan Crustless Pizza Recipe

July 26th, 2011 yum Posted in Egg Free, Garden, Hide your Veggies, Low Carb, Nut Free, Pizza, Rice Free, Soy Free, Vegan Option, Vegetables, Vegetarian, corn free, grain-free, low-sugar, tapioca starch free 14 Comments »


The DH and I have always dreamed of having our own garden. It is a bit hard to do when you live in an apartment, and the only access you have to the great outdoors is on your balcony. Nevertheless, we managed to grow a few tomatoes and basil plants, and were happier because of it. When we bought a house we went a bit wild, and transformed a fourth of our back yard from a neglected underutilized corner to a bustling organic gardening paradise, complete with homemade redwood planters. Once we had the planters, we had to put something in them. We chose a wild assortment of the most exotic things we could think of- purple bush beans, dragon carrots, candy radishes, purple tomatillos, and a ton of squash and gorgeous heirloom potatoes. Ok, squash isn’t usually exotic, but it has a certain appeal to lifetime apartment dwellers because it is not generally something that you can grow on a balcony. (Amazing container gardening magic aside.) The plants were in, the DH put in a drip watering system, and then we waited for the bounty to come rolling in. And roll in it did, with pattypan squash seemingly bursting into existence on the vine right along with fourth of July fireworks.
This gave me pause. I had the basics of organic gardening thanks to reading and a class at Love Apple Farm, but one thing I hadn’t researched was when to harvest my beauties. When was I supposed to take the pattypan off the vine? I wasn’t really sure, but they rapidly grew to an impressive size that I’d never seen at farmer’s market harvest. Why did they pick them when they were so small? I felt rather proud of their size.

Then I went online to research the correct harvesting of pattypan. Whoops. Turns out if you let them get large, supposedly they get rather woody and coarse. I was disheartened but couldn’t believe they could really be that bad. People let zucchini get big, after all. Besides, looking at them gave me an idea. They were such nice, round shapes, and I was reminded of my old traditional eggplant parmesan recipe. They would be the perfect size for a personal pizza un-crust. So, I dipped them in a spiced oil and vinegar marinade and put them on the grill to soften them and add flavor. Then I topped them with a really good pizza sauce and cheese. For my dairy-free Mother, I made a few with Daiya cheese instead. The cheese melted and got all bubbly and delicious, and when I got a bite, I didn’t miss a grain crust at all! They were delicious, and the “hard” rind added structure and texture to the crust but the soft squash interior was still soft and delicious. I did notice that the larger they got, the larger their seeds were, and the center of the round was a bit softer than the rest. It could still hold up to a pizza topping, though, and was easy to eat with a fork, although I wouldn’t try to eat it with my hands just because it is a bit messier than a regular pizza.

I’ve been experimenting with my other giant pattypan and have found that they taste just as good as the littler ones. I like a sturdier squash anyway, and one of my biggest complaints over (bad) zucchini or yellow squash recipes is when they get mushy. It is hard to make these giant pattypan mushy, and they take on flavor and are just delicious sauteed in oil. I did prefer to peel them for sauteed applications as otherwise the rind is hard to eat. It reminds me of kabocha squash, actually.

So, if like me you have monster pattypan growing out of control in your garden- take heart! You can still enjoy them, in a fun way generally only possible when you have a home garden or belong to a garden co-op. You could also try mini pattypan pizzas with farmer market or supermarket babies. In that case, you would probably have to simply slice them in half and take care not to overcook them. They should be just as delicious either way!


Other Pattypan Recipes:
Fried Pattypan Squash Recipe
Pattypan Squash Recipe
Stuffed Pattypan Squash Recipe
Herbed Pattypan Squash Medley Recipe
Simple Pattypan Squash Recipe
Vegan Stuffed Pattypan Squash Recipe

Other innovative recipes using squash as a “crust”:
Butternut Squash Crust Quiche Recipe

Shared with Slightly Indulgent Tuesdays and Seasonal Sunday

Pattypan Crust-less Pizza Recipe
Ingredients
Mutant, overgrown pattypan squash (5 or more inches diameter)

Marinade:
Olive oil
dash of white balsamic vinegar (brown is fine but will discolor your “pizza” crust)
your favorite multi-herb blend seasoning (italian or other)
salt (if not included in above herb blend)

Topping:
High Quality Pizza Sauce such as Muir Glen Organic
Grated mozzarella OR Daiya equivalent for dairy-free, vegan

Fresh basil for garnish

Directions
Slice your monster Pattypan beasts into 1/2 inch thick slices appropriate for mini-pizzas.

Whisk oil, vinegar, spices and salt together in a pie tin or other medium-sized dish with sides. Keep in mind that pattypan are like eggplant. They are greedy little sponges for oil. Make more than you think you need. Dip both sides pattypan slices in seasoned oil and reserve on a large plate.

Heat your grill or grill pan to a high searing temperature. Lightly shake off any excess oil from your pattypan slices and place them on your grill. Sear and then lower temperature to medium. Let slices soften, and then turn to sear and cook the other side. You want your pattypan tender but not mushy.

You have two options for the pizza preparation if you are using a grill. You can either place your topping on top of your seared pattypan crust in the grill, close the lid and allow the heat to melt the cheese, or you can reserve your slices and heat the topping in the broiler of your oven. The latter option will result in more browning, so I found I preferred to use the broiler. For broiler option, place pattypan slices on a baking sheet and place under broiler on high. Remove when cheese is melted and has browned. You can use Daiya cheese as a dairy-free alternative, but it will not brown in the same way so just remove when melted.

AddThis Social Bookmark Button

Raw Foods Honey Lavender, Kiwi Strawberry Un-cheesecake Recipe

April 13th, 2011 yum Posted in Blog Event, Dairy Free, Egg Free, JM friendly, Raw Food, Rice Free, Soy Free, Sugar free, Vegan Option, coconut 18 Comments »


I had so much fun participating in Nicola’s detox January, I could not wait to participate in Brittany of Real Sustenance’s April in the Raw blog event. Lately I’ve been enjoying experimenting with raw foods, and her event offered the perfect opportunity to try some ideas I’d had for a raw cheesecake.

The entries for the first week of the event look amazing and I am greatly looking forward to see the other divine entries.

For my entry, I wanted to try to create a delicious cheesecake like the ones I’ve enjoyed at Cafe Gratitude, an amazing raw foods cafe based in the San Francisco- Berkeley area. They now have a small cafe in my local Cupertino Whole Foods, yay! I found a lot of interesting recipes online that provided the inspiration for my recipe, but I wanted to do something a little different. I was initially thinking of making a strawberry or blueberry cheesecake, but as I stepped out the door of my house, I happened to see the lavender plant that I planted next to the door. I love lavender and use it every chance I can, either in body products (I love Dr. Bronner’s)), or in my natural housecleaning supplies. I add a few drops of essential oil in the vinegar and water I use to mop the floor, and drip a few into baking soda to use as a good carpet or couch deodorizer. Not unexpectedly, I also love lavender in food, whether it is delicately flavoring sugar cookies, ice cream, or chocolate. It is yummy however you use it. And so, when I saw this lavender plant on my doorstop with its beautiful small purple flowers, I thought- how beautiful would a mini-cheesecake be, drizzled in a little raw honey and festooned with lavender blossoms. Although I was inspired, I’m a fickle girl and wanted an assortment of flavors, so I still went to the grocery store and picked up some fresh fruit.

I started the recipe last night by soaking almonds and cashews overnight. Even though it is difficult for me to plan ahead enough to do this, I always enjoy the process of setting ingredients out to soak. It makes me feel half like Laura Ingalls Wilder and half like a witch preparing ingredients for some magical potion. This morning I made the almond nut milk and set it in a carton in the refrigerator, after sipping a little as a treat. The box stuff has nothing on the homemade almond milk! I cracked open my bottle of Organic Virgin Coconut Oil that Tropical Traditions had sent me free as a promotion. Woo hoo! Yay for free coconut oil! Next I made my molds for the cheesecake. I didn’t have springform pans that would have made it easy, so what I did was tape removable tart bottoms to my english muffin rings. Then I ground up pecans and date and pressed them into the tart pans as the crust. I put the crust in the refrigerator, made my filling, and then started playing with my fresh fruit and local, raw honey and lavender blossoms.

Ultimately I ended up making a very fun strawberry-kiwi raw cheesecake, mango cheesecake, and a blueberry topped cheesecake with a surprise. I enjoyed each flavor, but the honey lavender cheesecake was my hands down favorite. Sometimes honey has a little too much personality, but since the same is true of lavender, when they are put together somehow they harmonize to make something much more mellow. I could eat this cheesecake every day, if it weren’t for the fact that it requires me to think ahead to soak the nuts. Eating fresh flower blossoms always makes me feel like I’m dining on fairy food. Isn’t it gorgeous?

Gluten-free Raw Cashew Cheesecake with Pecan Date Crust
Ingredients
1 cup raw pecans
1/2 cup soaked medjool dates
shredded raw coconut

Filling:
3 cups cashews (soaked for at least 4 hours)
1/4 cup pine nuts (soaked for at least 30 minutes)
1/2 cup freshly made almond milk*
1/2 cup raw honey or agave (for almost-raw)
2/3 cup raw coconut oil
1/2 cup fresh lemon juice
1-2 sun-dried vanilla bean, cut open and scraped out OR 2 or 3 tsp. vanilla (for almost-raw)
sea salt to taste

6 mini springform pans OR english muffin rings taped to cardboard or metal circles OR silicon muffin liners work too but give a less cheesecake-like shape

Directions
Sprinkle shredded coconut in the bottom of each small springform pan. Then put your pecans and dates in the food processor and process until you have a sticky, crumbly dough. Pat it into the bottom of your pans but not up the sides. Put your pans in the refrigerate while you prepare the filling.

Drain and rinse your cashews and pine nuts. Put in blender with the rest of your ingredients and process until smooth. If you have too much in your blender for one batch, you can separate it and process it in two batches until smooth and then combine them. Pour the filling into your individual cheesecake molds and put the molds in the freezer to firm up- about 3 or 4 hours.

Variations:
Honey Lavender Un-cheesecake: Use raw honey as your sweetener for the filling. Sprinkle top with fresh lavender flowers or sprigs and dabs of honey as desired.

Strawberry Kiwi Un-cheesecake:
top with chopped fresh strawberry and kiwi

Blueberry Sauce Un-cheesecake:
after the cheesecake has been in the freezer an hour or two and is firm, use a knife so that it is no longer attached to the sides of the mold. Top with blueberry sauce and put back in freezer to harden. Reserve some sauce for drizzling later if you like.

Mango Un-cheesecake:
Top with slices of fresh mango.

*To serve, remove cheesecake from the freezer and carefully slide a knife around the edges of the mold so it is no longer attached to the side. gently remove from mold and then leave out at room temperature for 20 minutes or so (or put in refrigerator) until texture approximates cheesecake and is no longer frozen solid.

Notes
*I made a batch of almond milk by soaking 1 1/3 cup of raw almonds overnight, rinsing them and blending with 2 cups of filtered water until you have a smooth creamy liquid. Then I strained the liquid in tea straining bags (or nut bags, if you have them) and added some (optional) vanilla scrapings. Delicious, and you’ll have more than you need for this recipe!
Blueberry Sauce with a secret ingredient
Ingredients
1 1/3 cup blueberries (fresh or frozen, defrosted and rinsed)
1/2 avocado
1 tbsp. agave nectar
1 tsp. vanilla
Directions
Combine in food processor, blend and chill. Serve on vegan nut cream or raw cheesecake.
AddThis Social Bookmark Button