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	<title>Book of Yum &#187; Vegan Option</title>
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	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>When gardens go wild: Low Carb Pattypan Crustless Pizza Recipe</title>
		<link>http://www.bookofyum.com/blog/when-gardens-go-wild-low-carb-pattypan-crustless-pizza-recipe-7483.html</link>
		<comments>http://www.bookofyum.com/blog/when-gardens-go-wild-low-carb-pattypan-crustless-pizza-recipe-7483.html#comments</comments>
		<pubDate>Tue, 26 Jul 2011 19:05:53 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Hide your Veggies]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan Option]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[low-sugar]]></category>
		<category><![CDATA[tapioca starch free]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=7483</guid>
		<description><![CDATA[The DH and I have always dreamed of having our own garden. It is a bit hard to do when you live in an apartment, and the only access you have to the great outdoors is on your balcony. Nevertheless, we managed to grow a few tomatoes and basil plants, and were happier because of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/basketpattypan3.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/basketpattypan3.jpg" alt="" title="basketpattypan3" width="450" height="299" class="aligncenter size-full wp-image-7487" /></a><br />
The DH and I have always dreamed of having our own garden. It is a bit hard to do when you live in an apartment, and the only access you have to the great outdoors is on your balcony. Nevertheless, we managed to grow a few tomatoes and basil plants, and were happier because of it. When we bought a house we went a bit wild, and transformed a fourth of our back yard from a neglected underutilized corner to a bustling organic gardening paradise, complete with homemade redwood planters. Once we had the planters, we had to put something in them. We chose a wild assortment of the most exotic things we could think of- purple bush beans, dragon carrots, candy radishes, purple tomatillos, and a ton of squash and gorgeous heirloom potatoes. Ok, squash isn&#8217;t usually exotic, but it has a certain appeal to lifetime apartment dwellers because it is not generally something that you can grow on a balcony. (Amazing container gardening magic aside.) The plants were in, the DH put in a drip watering system, and then we waited for the bounty to come rolling in. <a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/pattypan2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/pattypan2-150x150.jpg" alt="" title="pattypan2" width="150" height="150" class="alignright size-thumbnail wp-image-7480" /></a>And roll in it did, with pattypan squash seemingly bursting into existence on the vine right along with fourth of July fireworks.<br />
This gave me pause. I had the basics of organic gardening thanks to reading and a class at Love Apple Farm, but one thing I hadn&#8217;t researched was when to harvest my beauties. When was I supposed to take the pattypan off the vine? I wasn&#8217;t really sure, but they rapidly grew to an impressive size that I&#8217;d never seen at farmer&#8217;s market harvest. Why did they pick them when they were so small? I felt rather proud of their size. </p>
<p>Then I went online to research the correct harvesting of pattypan. Whoops. Turns out if you let them get large, supposedly they get rather woody and coarse. I was disheartened but couldn&#8217;t believe they could really be that bad. People let zucchini get big, after all. <a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/grilledpattypanpizza1.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/grilledpattypanpizza1.jpg" alt="" title="grilledpattypanpizza" width="299" height="450" class="alignleft size-full wp-image-7482" /></a>Besides, looking at them gave me an idea. They were such nice, round shapes, and I was reminded of my old traditional eggplant parmesan recipe. They would be the perfect size for a personal pizza un-crust. So, I dipped them in a spiced oil and vinegar marinade and put them on the grill to soften them and add flavor. Then I topped them with a really good pizza sauce and cheese. For my dairy-free Mother, I made a few with Daiya cheese instead. The cheese melted and got all bubbly and delicious, and when I got a bite, I didn&#8217;t miss a grain crust at all! They were delicious, and the &#8220;hard&#8221; rind added structure and texture to the crust but the soft squash interior was still soft  and delicious. I did notice that the larger they got, the larger their seeds were, and the center of the round was a bit softer than the rest. It could still hold up to a pizza topping, though, and was easy to eat with a fork, although I wouldn&#8217;t try to eat it with my hands just because it is a bit messier than a regular pizza.</p>
<p>I&#8217;ve been experimenting with my other giant pattypan and have found that they taste just as good as the littler ones. I like a sturdier squash anyway, and one of my biggest complaints over (bad) zucchini or yellow squash recipes is when they get mushy. It is hard to make these giant pattypan mushy, and they take on flavor and are just delicious sauteed in oil. I did prefer to peel them for sauteed applications as otherwise the rind is hard to eat. It reminds me of kabocha squash, actually. </p>
<p>So, if like me you have monster pattypan growing out of control in your garden- take heart! You can still enjoy them, in a fun way generally only possible when you have a home garden or belong to a garden co-op. You could also try mini pattypan pizzas with farmer market or supermarket babies. In that case, you would probably have to simply slice them in half and take care not to overcook them. They should be just as delicious either way!</p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/pattypanpizza2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/07/pattypanpizza2.jpg" alt="" title="pattypanpizza2" width="450" height="299" class="aligncenter size-full wp-image-7481" /></a><br />
<strong>Other Pattypan Recipes:</strong><br />
<a href="http://www.newlyweds-blog.com/2010/06/15/fried-patty-pan-squash/" target="_blank">Fried Pattypan Squash Recipe</a><br />
<a href="http://livingwithgoats.com/wordpress/?p=1117" target="_blank">Pattypan Squash Recipe</a><br />
<a href="http://mommygourmet.blogspot.com/2009/08/stuffed-pattypan-squash.html" target="_blank">Stuffed Pattypan Squash Recipe</a><br />
<a href="http://purplepaperplanes.wordpress.com/2009/09/14/the-green-acquaintance/" target="_blank">Herbed Pattypan Squash Medley Recipe</a><br />
<a href="http://michellemarievoss.com/2010/09/03/farm-fresh-friday-patty-pan-squash/" target="_blank">Simple Pattypan Squash Recipe</a><br />
<a href="http://blog.fatfreevegan.com/2006/07/patty-pan-squash-stuffed-with-cajun.html" target="_blank">Vegan Stuffed Pattypan Squash Recipe</a></p>
<p><em>Other innovative recipes using squash as a &#8220;crust&#8221;:</em><br />
<a href="http://www.healthhomehappy.com/2011/08/jalapeno-cheddar-quiche.html" target="_blank">Butternut Squash Crust Quiche Recipe</a></p>
<p>Shared with <a href="http://ht.ly/5OAXH" target="_blank">Slightly Indulgent Tuesdays</a> and <a href="http://realsustenance.com/seasonal-sunday-07-24-11-with-a-summer-panzanella-from-wheat-free-meat-free/" target="_blank">Seasonal Sunday</a><br />
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		Pattypan Crust-less Pizza Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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Mutant, overgrown pattypan squash (5 or more inches diameter)</p>
<p>Marinade:<br />Olive oil<br />dash of white balsamic vinegar (brown is fine but will discolor your &#8220;pizza&#8221; crust)<br />your favorite multi-herb blend seasoning (italian or other)<br />salt (if not included in above herb blend)</p>
<p>Topping:<br />High Quality Pizza Sauce such as Muir Glen Organic<br />Grated mozzarella OR Daiya equivalent for dairy-free, vegan</p>
<p>Fresh basil for garnish</p>
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Directions
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Slice your monster Pattypan beasts into 1/2 inch thick slices appropriate for mini-pizzas.</p>
<p>Whisk oil, vinegar, spices and salt together in a pie tin or other medium-sized dish with sides. Keep in mind that pattypan are like eggplant. They are greedy little sponges for oil. Make more than you think you need. Dip both sides pattypan slices in seasoned oil and reserve on a large plate. </p>
<p>Heat your grill or grill pan to a high searing temperature. Lightly shake off any excess oil from your pattypan slices and place them on your grill. Sear and then lower temperature to medium. Let slices soften, and then turn to sear and cook the other side. You want your pattypan tender but not mushy.</p>
<p>You have two options for the pizza preparation if you are using a grill. You can either place your topping on top of your seared pattypan crust in the grill, close the lid and allow the heat to melt the cheese, or you can reserve your slices and heat the topping in the broiler of your oven. The latter option will result in more browning, so I found I preferred to use the broiler. For broiler option, place pattypan slices on a baking sheet and place under broiler on high. Remove when cheese is melted and has browned. You can use Daiya cheese as a dairy-free alternative, but it will not brown in the same way so just remove when melted.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1564</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 26, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 26, 2011</span>
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		<title>Raw Foods Honey Lavender, Kiwi Strawberry Un-cheesecake Recipe</title>
		<link>http://www.bookofyum.com/blog/raw-foods-honey-lavender-kiwi-strawberry-un-cheesecake-recipe-6559.html</link>
		<comments>http://www.bookofyum.com/blog/raw-foods-honey-lavender-kiwi-strawberry-un-cheesecake-recipe-6559.html#comments</comments>
		<pubDate>Thu, 14 Apr 2011 04:22:51 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Blog Event]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Sugar free]]></category>
		<category><![CDATA[Vegan Option]]></category>
		<category><![CDATA[coconut]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=6559</guid>
		<description><![CDATA[I had so much fun participating in Nicola&#8217;s detox January, I could not wait to participate in Brittany of Real Sustenance&#8217;s April in the Raw blog event. Lately I&#8217;ve been enjoying experimenting with raw foods, and her event offered the perfect opportunity to try some ideas I&#8217;d had for a raw cheesecake.
The entries for the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/strawkiwi.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/strawkiwi.jpg" alt="" title="strawkiwi" width="450" height="299" class="aligncenter size-full wp-image-6569" /></a><br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/aprilintheraw02.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/aprilintheraw02.jpg" alt="" title="aprilintheraw02" width="235" height="189" class="alignleft size-full wp-image-6579" /></a>I had so much fun participating in <A href="http://gfreemom.com/detox-january/" target="_blank">Nicola&#8217;s detox January</a>, I could not wait to participate in Brittany of Real Sustenance&#8217;s <a href="http://realsustenance.com/april-in-the-raw/" target="_blank">April in the Raw blog event</a>. Lately I&#8217;ve been enjoying experimenting with raw foods, and her event offered the perfect opportunity to try some ideas I&#8217;d had for a raw cheesecake.</p>
<p><a href="http://realsustenance.com/april-in-the-raw-recap-of-week-1/" target="_blank">The entries for the first week of the event look amazing</a> and I am greatly looking forward to see the other divine entries.</p>
<p>For my entry, I wanted to try to create a delicious cheesecake like the ones I&#8217;ve enjoyed at <a href="http://www.cafegratitude.com/" target="_blank">Cafe Gratitude</a>, an amazing raw foods cafe based in the San Francisco- Berkeley area. They now have a small cafe in my local Cupertino Whole Foods, yay! I found a lot of interesting recipes online that provided the inspiration for my recipe, but I wanted to do something a little different. I was initially thinking of making a strawberry or blueberry cheesecake, but as I stepped out the door of my house, I happened to see the lavender plant that I planted next to the door. I love lavender and use it every chance I can, either in body products (I love <a href="http://www.amazon.com/gp/product/B001ET725W/ref=as_li_ss_tl?ie=UTF8&#038;tag=boofyu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001ET725W">Dr. Bronner&#8217;s)</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B001ET725W" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />), or in my natural housecleaning supplies. I add a few drops of essential oil in the vinegar and water I use to mop the floor, and drip a few into baking soda to use as a good carpet or couch deodorizer. Not unexpectedly, I also love lavender in food, whether it is delicately flavoring sugar cookies, ice cream, or chocolate. It is yummy however you use it. And so, when I saw this lavender plant on my doorstop with its beautiful small purple flowers, I thought- how beautiful would a mini-cheesecake be, drizzled in a little raw honey and festooned with lavender blossoms. Although I was inspired, I&#8217;m a fickle girl and wanted an assortment of flavors, so I still went to the grocery store and picked up some fresh fruit. </p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/almondmilk.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/almondmilk-199x300.jpg" alt="" title="almondmilk" width="199" height="300" class="alignleft size-medium wp-image-6561" /></a>I started the recipe last night by soaking almonds and cashews overnight. Even though it is difficult for me to plan ahead enough to do this, I always enjoy the process of setting ingredients out to soak. It makes me feel half like Laura Ingalls Wilder and half like a witch preparing ingredients for some magical potion. This morning I made the almond nut milk and set it in a carton in the refrigerator, after sipping a little as a treat. The box stuff has nothing on the homemade almond milk! I cracked open my bottle of <a href="http://www.amazon.com/gp/product/B000VVVJ6W/ref=as_li_ss_tl?ie=UTF8&#038;tag=boofyu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000VVVJ6W">Organic Virgin Coconut Oil</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B000VVVJ6W" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> that <a href="http://www.tropicaltraditions.com/virgin_coconut_oil.htm" target="_blank">Tropical Traditions</a> had sent me free as a promotion. Woo hoo! Yay for free coconut oil! Next I made my molds for the cheesecake. I didn&#8217;t have springform pans that would have made it easy, so what I did was tape removable tart bottoms to my english muffin rings. Then I ground up pecans and date and pressed them into the tart pans as the crust. I put the crust in the refrigerator, made my filling, and then started playing with my fresh fruit and local, raw honey and lavender blossoms. </p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/misenplace.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/misenplace.jpg" alt="" title="misenplace" width="450" height="299" class="alignleft size-full wp-image-6566" /></a>Ultimately I ended up making a very fun strawberry-kiwi raw cheesecake, mango cheesecake, and a blueberry topped cheesecake with a surprise. I enjoyed each flavor, but the honey lavender cheesecake was my hands down favorite. Sometimes honey has a little too much personality, but since the same is true of lavender, when they are put together somehow they harmonize to make something much more mellow. I could eat this cheesecake every day, if it weren&#8217;t for the fact that it requires me to think ahead to soak the nuts. Eating fresh flower blossoms always makes me feel like I&#8217;m dining on fairy food. Isn&#8217;t it gorgeous? </p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney4.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney4.jpg" alt="" title="lavhoney4" width="450" height="299" class="aligncenter size-full wp-image-6564" /></a></p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/cheesecaketrio.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/cheesecaketrio.jpg" alt="" title="cheesecaketrio" width="299" height="450" class="aligncenter size-full wp-image-6562" /></a></p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney5.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney5.jpg" alt="" title="lavhoney5" width="299" height="450" class="aligncenter size-full wp-image-6565" /></a></p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/04/lavhoney2.jpg" alt="" title="lavhoney2" width="299" height="450" class="aligncenter size-full wp-image-6563" /></a></p>
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		Gluten-free Raw Cashew Cheesecake with Pecan Date Crust
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dessert">Dessert</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 cup raw pecans<br />1/2 cup soaked medjool dates<br />shredded raw coconut</p>
<p>Filling:<br />3 cups cashews (soaked for at least 4 hours)<br />1/4 cup pine nuts (soaked for at least 30 minutes)<br />1/2 cup freshly made almond milk*<br />1/2 cup raw honey or agave (for almost-raw)<br />2/3 cup raw coconut oil<br />1/2 cup fresh lemon juice<br />1-2 sun-dried vanilla bean, cut open and scraped out OR 2 or 3 tsp. vanilla (for almost-raw)<br />sea salt to taste</p>
<p>6 mini springform pans OR english muffin rings taped to cardboard or metal circles OR silicon muffin liners work too but give a less cheesecake-like shape</p>
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Directions
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Sprinkle shredded coconut in the bottom of each small springform pan. Then put your pecans and dates in the food processor and process until you have a sticky, crumbly dough. Pat it into the bottom of your pans but not up the sides. Put your pans in the refrigerate while you prepare the filling.</p>
<p>Drain and rinse your cashews and pine nuts. Put in blender with the rest of your ingredients and process until smooth. If you have too much in your blender for one batch, you can separate it and process it in two batches until smooth and then combine them. Pour the filling into your individual cheesecake molds and put the molds in the freezer to firm up- about 3 or 4 hours.</p>
<p>Variations:<br />Honey Lavender Un-cheesecake: Use raw honey as your sweetener for the filling. Sprinkle top with fresh lavender flowers or sprigs and dabs of honey as desired.</p>
<p>Strawberry Kiwi Un-cheesecake: <br />top with chopped fresh strawberry and kiwi</p>
<p>Blueberry Sauce Un-cheesecake: <br />after the cheesecake has been in the freezer an hour or two and is firm, use a knife so that it is no longer attached to the sides of the mold. Top with blueberry sauce and put back in freezer to harden. Reserve some sauce for drizzling later if you like.</p>
<p>Mango Un-cheesecake:<br />Top with slices of fresh mango.</p>
<p>*To serve, remove cheesecake from the freezer and carefully slide a knife around the edges of the mold so it is no longer attached to the side. gently remove from mold and then leave out at room temperature for 20 minutes or so (or put in refrigerator) until texture approximates cheesecake and is no longer frozen solid.
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Notes
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<div class="yum_recipeNotes">
*I made a batch of almond milk by soaking 1 1/3 cup of raw almonds overnight, rinsing them and blending with 2 cups of filtered water until you have a smooth creamy liquid. Then I strained the liquid in tea straining bags (or nut bags, if you have them) and added some (optional) vanilla scrapings. Delicious, and you&#8217;ll have more than you need for this recipe!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Contents of my brain, please do not replicate without permission</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1547</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 13, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 15, 2011</span>
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<div class="yum_recipeTitle">
		Blueberry Sauce with a secret ingredient
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Sauces &#038; Condiments">Sauces &#038; Condiments</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipeHeading">
Ingredients
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<div class="yum_recipeIngredients">
1 1/3 cup blueberries (fresh or frozen, defrosted and rinsed)<br />1/2 avocado<br />1 tbsp. agave nectar<br />1 tsp. vanilla
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<div class="yum_recipeHeading">
Directions
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<div class="yum_recipeDirections">
Combine in food processor, blend and chill. Serve on vegan nut cream or raw cheesecake.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">7</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1548</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 13, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">April 13, 2011</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/raw-foods-honey-lavender-kiwi-strawberry-un-cheesecake-recipe-6559.html/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>Gluten-free St. Patrick&#8217;s Day: Leek Kale Cabbage Colcannon Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-st-patricks-day-leek-kale-cabbage-colcannon-recipe-6498.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-st-patricks-day-leek-kale-cabbage-colcannon-recipe-6498.html#comments</comments>
		<pubDate>Thu, 17 Mar 2011 20:55:44 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[St. Patricks Day]]></category>
		<category><![CDATA[Vegan Option]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=6498</guid>
		<description><![CDATA[I have to admit, I have never had green beer. Back when I was a college student, they hadn&#8217;t come out with all the wonderful gluten-free beers that are out today. Root beer was my brown bottled beverage of choice, and I never got my ID checked to buy it, which somehow takes all the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/colcannon3.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/colcannon3.jpg" alt="" title="colcannon3" width="299" height="450" class="alignleft size-full wp-image-6500" /></a>I have to admit, I have never had green beer. Back when I was a college student, they hadn&#8217;t come out with all the wonderful gluten-free beers that are out today. Root beer was my brown bottled beverage of choice, and I never got my ID checked to buy it, which somehow takes all the fun out of it. And, even more of a shame is the fact that despite all my travels, I&#8217;ve never been to Ireland. I hear my family has some Irish ancestry, though. And, given my pale skin, hazel green eyes, and intolerance to gluten, I can believe it. This might be why I love the idea of St. Patrick&#8217;s Day, and love the idea of having a dinner menu that celebrates a culture halfway around the globe from us. You know me, I&#8217;ll take any excuse to explore an international cuisine!</p>
<p>Previously I&#8217;ve made a <a href="http://www.bookofyum.com/blog/a-belated-st-patricks-day-recipe-gluten-free-dairy-free-egg-free-veggie-pot-pie-1728.html">delicious vegan pot pie</a> and <A href="http://www.bookofyum.com/blog/saint-patricks-day-gluten-free-pantry-favorite-sandwich-bread-dill-onion-bread-2715.html">dill bread</a> to celebrate St. Patrick&#8217;s Day. I love these recipes, but this year I wanted to do a little something different, so I started searching online. Once I came across an Irish dish called Colcannon made from potatoes, cabbage, or kale my mission was clear. I needed to make this lovely dish in celebration of my deep love for that most healthful of emerald-green veggies, kale. But I also needed to make it a bit rich and naughty so my green-leafy veggie reluctant husband would enjoy it too. Thus I used copious amounts of butter and salt, and even dipped into Baby Yum&#8217;s organic whole milk, to create something rich enough to qualify as celebration fare. If you are feeling a bit more health conscious than I am, or have a more greens-enthused family, feel free to cut down on the butter (or use a vegan substitute such as margarine or coconut oil) and use the salt more sparingly. Keep in mind that the seasonings on the green flavor the plain potato as well, and go forth and experiment. I hope you enjoy this dish as much as I do, and as much as I suspect my potato-obsessed Baby Yum will tonight for dinner.</p>
<p>I&#8217;m cooking at my in-law&#8217;s house in Boulder, Colorado this week. It always feels like a holiday cooking at someone else&#8217;s house- as long as they have the gluten contained. (My in-laws are very careful about keeping gluten away from us, bless them!)<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/potato.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/potato.jpg" alt="" title="potato" width="450" height="299" class="aligncenter size-full wp-image-6502" /></a></p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/cabbageleek.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/03/cabbageleek.jpg" alt="" title="cabbageleek" width="299" height="450" class="alignleft size-full wp-image-6499" /></a><em>I don&#8217;t think I cook with cabbage near enough. It is surprisingly tasty in Japanese okonomiyaki, savory cabbage pancakes/ pizza, and equally good with an Indian spiced-treatment of caramelized onions and golden cabbage. I&#8217;ve even had it in a delightful raw sesame oil salad- so yummy and good for you! You can&#8217;t even see the cabbage in the end product. Good for cabbage-haters!</em><br />
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<strong> Looking for more gluten-free vegetarian recipes for St. Patrick&#8217;s Day?</strong><br />
*<A href="http://blog.fatfreevegan.com/2009/03/colcannon-puffs.html" target="_blank">Colcannon Puffs at Fat Free Vegan<br />
*<a href="http://simplygluten-free.com/blog/2010/03/gluten-free-irish-coffee-cupcakes.html" target="_blank">Gluten-free Irish Coffee Cupcakes at Simply Gluten-free</a><br />
*<a href="http://www.elanaspantry.com/gluten-free-recipes-for-st-patricks-day/" target="_blank">Elana&#8217;s Gluten-free St. Patricks Day Recipes, including one for Irish Soda Bread (yummy) and Peppermint Patties</a><br />
*<a href="http://www.bookofyum.com/blog/st-patricks-day-vegan-no-cheddar-spinach-pie-recipe-4779.html">Vegan Spinach Pie Recipe from the Book of Yum</a><br />
*<a href="http://glutenfreegoddess.blogspot.com/2009/03/gluten-free-irish-soda-bread-recipe.html" target="_blank">Karina&#8217;s Delicious Gluten-free Irish Soda Bread Recipe</a><br />
*<a href="http://www.manifestvegan.com/2011/03/colcannon-casserole/" target="_blank">Vegan Colcannon Casserole at Manifest Vegan</a><br />
*<a href="http://glutenfreeeasily.com/mint-chocolate-chip-ice-cream/" target="_blank">Dairy-free Mint Chocolate Chip Ice Cream with a surprise from Gluten Free Easily</a><br />
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		Vegetarian Colcannon with kale cabbage and leeks Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish">Side Dish</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Potatoes">Potatoes</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#European">European</a>&nbsp;&nbsp;		</div>
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Ingredients
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<div class="yum_recipeIngredients">
8 small potatoes, washed with eyes removed<br />3 tbsp. butter (or Earth Balance margaarine for vegan)<br />3 leeks, green tops removed, with white part sliced in half horizontally, soaked in water and then drained and chopped into 1/4 inch crescents<br />1/4 small cabbage, quartered and then thinly sliced<br />handful of de-veined kale, cut into bite size slices<br />copious amounts of salt and pepper<br />Generous glug of the highest fat milk in your house (hey, this is holiday food)- unsweetened plain non-dairy soy, almond or rice milk for vegan</p>
<p>Sunny Paris or other shallot-or-onion + dill herbal blend (optional)
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<div class="yum_recipeHeading">
Directions
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<div class="yum_recipeDirections">
Quarter potatoes and boil in a pot for 30 minutes or until soft enough to mash</p>
<p>Heat one tablespoon of butter in a pan on medium and add about 2 leeks worth of chopped crescent shapes, sauteeing until softened. Add your kale and an additional 1/2 tbsp. of butter. Sautee for a minute or so. Sprinkle with salt and pepper and then add a dash of water, covering the pan and lowering the heat.  Let cook on low for 10-20 minutes, covered, or until kale is buttery soft and leeks are nicely caramelized. Remove to a bowl. Melt another tbsp. of butter in the pan on medium heat and add your remaining leek crescents. Sautee for a minute or two and then add your thinly sliced cabbage. Cook your cabbage for about five minutes, and then add your remaining 1/2 tablespoon of butter, generous amounts of salt and pepper to your taste, lower heat and cover until you have nice caramelized leeks and very soft, buttery cabbage with light browning. You may wish to turn the cabbage once during this. </p>
<p>While the cabbage mixture is cooking on the stove-top, mash your potatoes with a masher and add your glug of rich milk. Fold the leek-kale mixture into the potatoes gently. When the cabbage-leek mixture is done, you can add it to the potatoes as well. Don&#8217;t over-stir; you want the potatoes to have a slightly lumpy, rustic presentation.</p>
<p>Sprinkle with a dill-onion type herbal blend and serve.</p>
<p>Serve in a pretty piece of pottery as a side dish for a St. Patrick&#8217;s Day themed feast!
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Notes
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<div class="yum_recipeNotes">
 in
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1546</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">March 17, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">March 17, 2011</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-st-patricks-day-leek-kale-cabbage-colcannon-recipe-6498.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Gluten-free Vegetarian +Vegan Option Quinoa Black Bean Burger</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegetarian-quinoa-black-bean-burger-vegan-optional-5984.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegetarian-quinoa-black-bean-burger-vegan-optional-5984.html#comments</comments>
		<pubDate>Fri, 21 Jan 2011 20:03:57 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan Option]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5984</guid>
		<description><![CDATA[The DH has been traveling a lot for his job lately, and been gone from home and missing out on good home cooked meals. So when he got home relatively early the other night, I wanted to make him something tasty and healthy to make up for all the meals he&#8217;d been skipping or having [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger1.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger1.jpg" alt="" title="quinoaburger1" width="299" height="450" class="alignleft size-full wp-image-5988" /></a>The DH has been traveling a lot for his job lately, and been gone from home and missing out on good home cooked meals. So when he got home relatively early the other night, I wanted to make him something tasty and healthy to make up for all the meals he&#8217;d been skipping or having at restaurants. We had a pot of quinoa I had cooked for lunch, so I thought I&#8217;d do something simple involving pasta sauce, beans, cheese and a microwave. What can I say, I wanted to spend time with the guy and not just spend all night in the kitchen. As I started adding ingredients to my quinoa, I got inspired. What If I put in the basic ingredients I&#8217;d had in mind, but instead of microwaving them, I made quinoa burgers on the stove? It wouldn&#8217;t take much extra time and would taste so much better. Of course, being me, I couldn&#8217;t just stop there, and I ended up making the vegetarian burgers, two sauces, and serving them on <a href="http://www.latortillafactory.com/products-11.aspx" target="_blank">La Tortilla Factory Sonoma Corn Tortillas</a> with some organic lettuce. Homemade tortillas would have been better, but if you can&#8217;t make them, those are the best pre-made tortillas I&#8217;ve found. They are even a little larger than normal ol&#8217; Mission corn tortillas. Anyway, I digress. <a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/picodegallo2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/picodegallo2-150x150.jpg" alt="" title="picodegallo2" width="150" height="150" class="alignright size-thumbnail wp-image-5987" /></a>So I dragged the DH to the table and made him have a real, home cooked meal for the first time in far too long. And guess what? He loved it! I could tell by the way he kept going back for seconds, and how he said, &#8220;Hey! I would order this at a restaurant, on purpose!&#8221; And he told me to make it again, anytime, as he was spooning his third serving of avocado dressing on his burger. Funny, I thinned out the avocado with mayonnaise simply because I didn&#8217;t have enough avocado to make a full recipe without it, and the DH raved and raved about it. Boys.</p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger2.jpg" alt="" title="quinoaburger2" width="450" height="299" class="aligncenter size-full wp-image-5989" /></a></p>
<p>The burgers are delicate when they are hot, so make sure they have a nice golden crust before turning them. They solidify and get very sturdy once they are cooled in the refrigerator, and become softer again once they get very hot again. Basically, I think it is due to the cheese (or un-cheese) which helps bind them together melting and then solidifying.</p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger9.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger9-199x300.jpg" alt="" title="quinoaburger9" width="199" height="300" class="alignleft size-medium wp-image-5991" /></a>They are great on corn tortillas, would be delicious in a gluten-free hamburger bun, and were completely lovely as a breakfast &#8220;burger&#8221; served with a side of hash browns. This recipe was just something I threw together on a whim, but it was such a success that I can see it going on our regular menu rotation. A great way to use leftover quinoa!</p>
<p>After this recipe was such a hit in our household, I did a search for <strong>other gluten-free quinoa burger recipes</strong>:<br />
<a href="http://beyondriceandtofu.com/2010/07/14/sweet-potato-quinoa-and-black-bean-burgers/" target="_blank">Renee&#8217;s Sweet Potato, Quinoa, Bean Burger Recipe</a><br />
<a href="http://www.blog.gfreemadeeasy.com/2010/10/black-bean-quinoa-burgers/" target="_blank">GF Made Easy Black Bean Quinoa Burger Recipe</a><br />
<a href="http://www.glutenfreecat.com/?p=1493" target="_blank">Gluten-free Cat&#8217;s Quinoa Burger Recipe</a><br />
<a href="http://theglutenfreedish.blogspot.com/2010/09/quinoa-black-bean-burgers.html" target="_blank">Gluten-free Dish&#8217;s Quinoa Black Bean Burgers</a><br />
<a href="http://www.glutenfreeforgood.com/blog/gluten-free-sweet-potato-quinoa-burgers" target="_blank">Gluten-free for Good&#8217;s Sweet Potato Quinoa Burger Recipe</a> </p>
<p>Here&#8217;s an earlier <strong>Book of Yum recipe for veggie burgers</strong>:<br />
<A href="http://www.bookofyum.com/blog/gluten-free-sweet-potato-black-bean-vegetarian-burger-recipe-4003.html" target="_blank">Sweet Potato Black Bean Vegetarian Burger Recipe</a></p>
<p><strong>Just want to buy one?</strong> Read my article <a href="http://www.bookofyum.com/blog/gluten-free-veggie-burger-reviews-576.html" target="_blank">reviewing the gluten-free veggie Burger options</a></p>
<p>Shared with <a href="http://www.simplysugarandglutenfree.com/slightly-indulgent-tuesday-12511/" target="_blank">Slightly Indulgent Tuesday</a> and <a href="http://www.glutenfreehomemaker.com/2011/01/gluten-free-wednesdays-12611.html" target="_blank">Gluten-free Wednesdays</a><br />
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<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger11.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2011/01/quinoaburger11-300x199.jpg" alt="" title="quinoaburger11" width="300" height="199" class="alignleft size-medium wp-image-5992" /></a><em>Why is it that Baby Yum always steals my food in the middle of a photo session? I had to chase her around the kitchen in circles to get this quinoa burger back. Silly Baby, all she has to do is ask and I&#8217;ll give her some!</em><br />
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<strong>Breaking Gluten-free News</strong>: Speaking of burgers and sandwiches, did you hear that <a href="http://pagingdrgupta.blogs.cnn.com/2011/01/13/subway-tests-gluten-free-sandwiches/" target="_blank">Subway is testing a gluten-free bun option</a> in their Texas stores? Reportedly the bun is manufactured off-site in a gluten-free facility, comes in a sealed plastic bag and they use a single-use knife to cut the bun. Despite efforts to train staff in cross-contamination issues, I&#8217;m skeptical that they will be able to provide a truly gluten-free product. The condiments and any sandwich fillings will surely be contaminated, don&#8217;t you think? Besides, the bread smell alone in that place makes me feel queasy, personally. Nevertheless, at least another mainstream corporation is thinking about catering to gluten-free customers, which can only be a good thing. I just hope they don&#8217;t end up causing more harm than good by doing it improperly.</p>
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		Gluten-free Vegetarian Quinoa Bean Burgers with Vegan Option
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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4 cups cooked quinoa (about 1 cup uncooked, simmered with 2 cups water)<br />1 can drained, rinsed black beans<br />1/2 can organic stewed tomatoes, drained (I used muir glen with green chilies)<br />1 egg OR for vegan, 1 flax seed &#8220;egg&#8221;* blended or food processed<br />1/2 cup roasted frozen corn (Trader Joe&#8217;s, or regular un-roasted)<br />4 scallions or green onion, minced<br />1/4 cup sorghum flour (or your favorite gluten-free whole grain flour)<br />2 cups monterey jack cheese OR for vegan, daiya mozzarella<br />small handful fresh cilantro, diced</p>
<p>olive oil or your favorite oil
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Directions
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Prepare a large baking sheet with a layer of parchment paper, if you have the latter. The paper is optional but makes life easier. Preheat oven to 350F.</p>
<p>Combine quinoa, beans, and tomato in a medium-large bowl. Stir with your hands or a large spoon, mashing the beans a little if possible. Create a well in the mixture for the egg or flax &#8220;egg&#8221; and use a fork to whisk whites into the yolk. Fold the egg or flax &#8220;egg&#8221; into the mixture and combine thoroughly. Microwave briefly or cook your corn so it is no longer frozen and stir into your mixture along with the minced green onion. Sprinkle with half of your flour and fold in. Add your second half of the flour and combine. Sprinkle with cheese or un-cheese and mix it so it is evenly distributed throughout. Add cilantro, fold together one final time. See if you can create a patty with the mixture. If it is too wet, add a little more flour.</p>
<p>On medium-high, heat enough oil in a nonstick or well-seasoned cast iron pan to cover the bottom of the pan. Carefully add enough medium-size patties, one at a time, to cover the bottom of the pan and not have them touching each other. I had two full batches. Fry until each patty has a golden-brown crust on the bottom and then carefully turn over. Cook second side until golden brown. </p>
<p>Carefully remove first batch to your baking sheet and put in oven. Let bake while you make the second batch in your skillet, about 15 to 20 minutes. Serve while the second batch is in the oven, if you like.</p>
<p>Enjoy!
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Notes
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We served these on tortillas with lettuce, red pepper pico de gallo, and avocado dressing. DH LOVED them, and I did too. Yum!</p>
<p>*Flax egg= 1 tbsp ground flax seed + 3 tbsp water, blended or food processed
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">10</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1535</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 19, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 21, 2011</span>
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		Pepper Pico De Gallo
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Sauces &#038; Condiments">Sauces &#038; Condiments</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Mexican">Mexican</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 roma tomato (organic preferred)<br />1/4 of a red or yellow pepper OR handful of mini peppers<br />1 or 2 green onions<br />dash of fresh lime or lemon juice<br />1 tablespoon fresh cilantro (or less, to taste)<br />salt to taste<br />dash of pepper or California pepper
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Directions
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Mince your roma tomato and discard the watery pulp. Put the nice minced pieces in a small bowl. Mince your red or yellow pepper OR your mini peppers- I got a big bag of adorable mini yellow and red peppers from Costco in a bid to get Baby Yum eating more veggies and have been putting them in everything. Mix peppers into the bowl with tomato and sprinkle with salt. Mince your green onions and add them to the party. You can use less or more, to taste. Use more if you will be eating the pico de gallo soon, and use less if you are going to let it sit overnight or for at least a half hour. It becomes even more delicious the next day, and flavors of raw ingredients mellow. Squeeze a bit of juice from a fresh lime or lemon on top of the mixture and mix together. Finely mince your cilantro and add to the bowl. Season with salt and pepper and fold ingredients together. Let it sit. Refrigerate in a sealed container if you are going to leave it longer than half an hour or overnight. Use on something delicious.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1536</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 21, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 21, 2011</span>
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		Avocado Dressing Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Sauces &#038; Condiments">Sauces &#038; Condiments</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Mexican">Mexican</a>&nbsp;&nbsp;		</div>
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Ingredients
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1/4 avocado, mashed<br />Equal amounts of mayonnaise (Vegan mayonnaise would make recipe vegan!)<br />1 small amount of scallion, minced into tiny tiny pieces<br />Pinch of lemon or lime juice<br />white pepper if desired (I didn&#8217;t
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Directions
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Combine ingredients and mix thoroughly. Serve on something tasty, preferably with my pepper pico de gallo.
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Notes
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The DH LOVED this. You can double or triple the recipe. I didn&#8217;t have very much avocado, so I made a small batch.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1537</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 21, 2011</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">January 21, 2011</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-vegetarian-quinoa-black-bean-burger-vegan-optional-5984.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Gluten-Free Christmas or Thanksgiving Holiday Recipes: Vegetarian Soy-Free Dairy-free Cornbread Dressing Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-christmas-or-thanksgiving-holiday-recipes-vegetarian-soy-free-dairy-free-cornbread-dressing-recipe-4121.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-christmas-or-thanksgiving-holiday-recipes-vegetarian-soy-free-dairy-free-cornbread-dressing-recipe-4121.html#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:00:36 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Corn]]></category>
		<category><![CDATA[Nutritional Yeast]]></category>
		<category><![CDATA[Vegan Option]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=4121</guid>
		<description><![CDATA[ One of my favorite breads has to be cornbread. Something about that faintly sweet, almost nutty corn flavor says homey comfort food to me. When I first went dairy and soy free to breast feed my daughter, I was happy to find that I could still have Pamela&#8217;s gluten-free cornbread mix. I had always [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/09/cornbread.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2009/09/cornbread.jpg" alt="cornbread" title="cornbread" width="300" height="451" class="alignleft size-full wp-image-4124" /></a> <iframe src="http://rcm.amazon.com/e/cm?t=boofyu-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B001QZZ1J8&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" align="right"></iframe>One of my favorite breads has to be cornbread. Something about that faintly sweet, almost nutty corn flavor says homey comfort food to me. When I first went dairy and soy free to breast feed my daughter, I was happy to find that I could still have Pamela&#8217;s gluten-free cornbread mix. I had always heard about people making cornbread stuffing for winter holidays, but had never made any myself. I was inspired by the season to make this delicious, easy, and completely vegetarian cornbread stuffing. I hope you enjoy it as much as we did!<br />
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		Gluten-free Dairy-free Soy-Free Vegetarian Cornbread Dressing Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Corn">Corn</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1455_1252976516_1.jpg" border="0" alt="" />
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Ingredients
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<div class="yum_recipeIngredients">
Your favorite gluten-free cornbread recipe (if vegan, recipe will be vegan -dairy and egg free-)<br />OR<br />1 pkg. Pamela&#8217;s Cornbread and Muffin Mix*<br />(not suitable for someone with serious allergy to soy or milk as it is  produced on the same lines. However, it does not contain soy or milk ingredients)<br />1/4 cup sugar<br />8 tbsp. olive oil<br />2 eggs<br />1 cup water</p>
<p>1 tbsp. olive oil<br />1 large onion, minced <br />2 large carrots or 3 small to medium carrots, diced<br />1/2 corn from fresh cob Or 1/2 cup frozen corn<br />3 tbsp. fresh assorted herbs, diced (I used rosemary, lemon thyme, and chives)<br />1 tsp. or more smoked paprika or chipotle pepper<br />Dried Italian seasoning to taste<br />1/4 to 1/2 cup fresh diced fresh basil<br />2 tbsp. nutritional yeast flakes<br />salt and pepper to taste<br />1/2 to 3/4 cup vegetable stock (from GF bullion is fine)</p>
<p>1/4 cup pecans<br />salt and sugar to sprinkle
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Directions
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Make cornbread the day before you plan to make your stuffing according to directions for sweet cornbread but using my ingredients. Or, make a few hours beforehand. Cool on rack and cut into cubes. I cut 1 inch cubes and think smaller ones might be better- like 1/2 inch cubes.  Dry cubes on a baking sheet in a single layer in 250F oven, turning after 20 or 30 minutes and continuing to bake another 30 minutes or until satisfactorily dry.</p>
<p>Preheat oven to 375<br />Place pecans on a cookie sheet and sprinkle them with salt and sugar. Place in oven and remove when they start to brown and release their fragrance. (10 minutes or so)</p>
<p>Heat olive oil in cast iron pan and add onion. As it starts to get translucent add diced carrots. When they start to lose their &#8220;bite&#8221; and get slightly softened, add your corn, fresh herbs (not including basil), paprika and Italian seasonings, combining thoroughly. As soon as corn is done, put your dried cornbread cubes in a bowl and pour the sauteed veggies and herbs on top of them. Mix gently, and add your fresh basil, nutritional yeast and salt and pepper. Fold in and then moisten with vegetable stock until it is moist but not soggy. Return to your cast iron pan and bake, covered, for 25 minutes. Remove cover and bake another 5-10 minutes if you want a tasty toasty crust. Top with pecans and serve.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">inspired by various recipes online, but my original creation. Please do not replicate anywhere without my permission. Thanks!</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1455</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">September 14, 2009</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">September 14, 2009</span>
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			<wfw:commentRss>http://www.bookofyum.com/blog/gluten-free-christmas-or-thanksgiving-holiday-recipes-vegetarian-soy-free-dairy-free-cornbread-dressing-recipe-4121.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Gluten Free Indian Cuisine: Madras Style Green Bean Recipe with dairy-free variation</title>
		<link>http://www.bookofyum.com/blog/gluten-free-indian-cuisine-madras-style-green-bean-recipe-with-dairy-free-variation-2298.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-indian-cuisine-madras-style-green-bean-recipe-with-dairy-free-variation-2298.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 18:31:55 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[South India]]></category>
		<category><![CDATA[Vegan Option]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[onion]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=2298</guid>
		<description><![CDATA[Last evening I went through with my plan to make delicious, crunchy and decadent Dal Vada, otherwise known as dal pakora or dal fritters. We first had this recipe in India at the house of some friends, and it&#8217;s a little bit of effort due to the necessity of pre-soaking the beans (dal) and of [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bookofyum.com/wordpress/wp-content/uploads/2008/10/madrasgrbeans6.jpg'><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2008/10/madrasgrbeans6.jpg" alt="" title="madrasgrbeans6" width="300" height="451" class="alignleft size-full wp-image-2302" /></a>Last evening I went through with my plan to <a href="http://www.bookofyum.com/blog/gluten-free-vegetarian-indian-recipes-dal-vadadal-pakora-and-cilantro-chutney-recipe-2029.html" target="_blank">make delicious, crunchy and decadent Dal Vada</a>, otherwise known as dal pakora or dal fritters. We first had this recipe in India at the house of some friends, and it&#8217;s a little bit of effort due to the necessity of pre-soaking the beans (dal) and of course the trouble of deep frying anything. It may be a good thing it does take effort, because it&#8217;s so good I might otherwise be tempted to make it all the time! However, deep fried food and rice alone doesn&#8217;t seem like a proper meal, even with tasty chutney. I had intended to make Madras-style spinach from my <a href="http://www.amazon.com/gp/product/1566561965?ie=UTF8&#038;tag=boofyu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1566561965">A Taste of Madras: A South Indian Cookbook</a><img src="http://www.assoc-amazon.com/e/ir?t=boofyu-20&#038;l=as2&#038;o=1&#038;a=1566561965" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. This is a cookbook I use very rarely, perhaps because it is non-veg. However, it does have a good selection of rice dishes (including pulao), a good dosa recipe, and many chutney recipes, so I have kept it around. At the last minute I decided not to make the spinach recipe because DH hates spinach and instead I made a recipe from the same cookbook for green beans. I modified the recipe to work for those with lactose intolerance or vegans (depending on the modification you use) and it was absolutely delicious but less heavy than my other favorite Indian green bean recipe. I hope you enjoy this recipe! See my favorite Indian cookbooks below.</p>
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		Madras Style Green Bean Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish">Side Dish</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Indian">Indian</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 small red onion<br />1/2 pound green beans<br />2 tsp. ghee or butter (low lactose) OR mustard oil OR coconut oil<br />1/2 tsp. cumin seeds<br />1/2 cup milk of choice (I used rice milk)<br />2 tbsp. plain yogurt (soy or rice yogurt is ok if you like the flavor)<br />1/2 tsp paprika or chili powder<br />1/4 tsp. turmeric<br />salt to taste<br />1 tsp. ground coriander
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Directions
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Cut the red onion in half and remove the outer skin. Thinly slice the red onion. Cut your green onions into short, bite sized pieces- either in half or in thirds for very long beans.</p>
<p>Heat 2 tsp of ghee, butter, mustard oil or coconut oil in a cast iron pan on medium. *Make sure your pan has a lid.* Add the cumin seeds and when they start to brown, add your milk. Whisk in yogurt and add spices through salt (reserving the coriander). Let your sauce simmer for five minutes and then throw in your onions and green beans. Sprinkle coriander on top. Add lid and simmer for five minutes. Add 2 tablespoons of hot water and stir ingredients to evenly distribute the liquid. Cover again and cook for 10+ minutes (or less if you have very thin beans). You can check on the beans periodically  to see if they are done to your liking. If they get too dry and you are cooking them longer than ten minutes you may want to add another tablespoon of hot water and replace the lid. When done serve on rice or other grain of choice, preferably with a dal lentil dish or pakora.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Modified to be allergy/intolerance friendly from A Taste of Madras</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1299</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 7, 2008</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">October 7, 2008</span>
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