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	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>Gluten-free Potato-free Carrot French Fry Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 21:41:22 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[TED Elimination Diet]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[potato allergy]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123</guid>
		<description><![CDATA[In the world of allergens, potato is an unexpectedly common trigger for some people. In the course cutting out foods that seemed to bother Baby Yum, I found it necessary to cut out potato from my diet. I just about went crazy! Where were my hash browns, my french fries, my baked potatoes, my starchy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/carrotfries2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/carrotfries2.jpg" alt="" title="carrotfries2" width="451" height="300" class="aligncenter size-full wp-image-5125" /></a><br />
In the world of allergens, potato is an unexpectedly common trigger for some people. In the course cutting out foods that seemed to bother Baby Yum, I found it necessary to cut out potato from my diet. I just about went crazy! Where were my hash browns, my french fries, my baked potatoes, my starchy gnocchi, my knishes? Oh my darling knishes, how I missed you! Not being able to bake some starchy goodness up in the oven or have my favorite In-N-Out gluten-free french fries made me one sad (and hungry) breastfeeding mama. But, when the diet gets restricted, it encourages you to start thinking outside of the box. First I tried sweet potato fries. Those are good. But, I wasn&#8217;t quite sure they agreed with Baby Yum either. So, back to the drawing board. It took me a while but eventually I thought- wait! These starchy and sweet carrots I&#8217;ve been stir frying and munching on all hours of the day might actually make a pretty tasty roasted french fry if I prepared it correctly. So, out came the olive oil, the seasonings, my favorite baking sheet- and I sliced up those carrots just like a sweet potato or potato. And you know what? Roasted and drizzled with oil, they taste just like an extra sweet and addictive sweet potato fry, without actually being one! Whether you&#8217;re on a gluten-free, allergen-free diet or not, anyone can enjoy this unexpectedly delightful side dish, and it goes with just about anything. In the recipe below I suggest you start with at least 5 carrots. I&#8217;ve never had a batch last through the night, and I&#8217;ve made some pretty big batches. My Mom, My DH, and even Baby Yum loves this recipe (her version is oil and salt-free). So, enjoy! And if this sauce doesn&#8217;t appeal to you, try it with some <a href="http://www.epicurious.com/recipes/food/views/Homemade-Ketchup-109037" target="_blank">yummy homemade ketchup</a>. Trust me- it is worth the effort!</p>
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		Roasted Carrot French Fry Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish">Side Dish</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables">Vegetables</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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Fries:<br />At least 5 Organic Carrots<br />olive oil<br />Bouquet Garni Seasoning<br />Salt <br />Pepper</p>
<p>Spicy Sauce:<br />1/3 cup ketchup<br />1/2 tsp srirachi <br />1 1/2 tsp. agave nectar or simple syrup<br />2 tbsp. applesauce<br />3 tbsp. minced fresh parsley
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Directions
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Preheat oven to 400F. Cover a large cookie sheet with parchment paper (or not, but they may stick).</p>
<p>Peel carrots and cut off nubby ends. Slice each carrot into thirds (or in half); you want to cut them into your desired fry length. Then slice each third in half horizontally. Depending on your carrot thickness, you can either cut those halves in half or into thirds to make skinny fries. You want them to be no fatter than a typical cheap pencil. </p>
<p>Place carrots on your cookie sheet on top of the (optional) parchment paper. Drizzle with olive oil and then stir the fries with  your fingers to distribute the oil evenly on them. Sprinkle one side with Bouquet Garni, salt, and pepper; then turn and season the other side.</p>
<p>Place in oven and roast for 15 minutes. Take them out and check the bottom side. If it is nicely browned, flip the fries and put them back in the oven for another 15 minutes. If the fries are not sufficiently browned, put them back in and wait another 10-15 minutes before flipping and then putting them back in the oven. I like my fries brown and crispy, so I run the risk of letting them burn. To prevent this, check more frequently. While waiting, make sauce by whisking together spicy sauce ingredients in a small bowl.  When both sides are brown and crispy, remove from oven and serve with sauce.</p>
<p>Enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">My original creation. Please do not replicate anywhere without my permission. Thanks!</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1514</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 30, 2010</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 30, 2010</span>
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		<slash:comments>4</slash:comments>
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		<title>Gluten-free, Dairy-free, and Egg-free Amaranth Scone Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-dairy-free-and-egg-free-amaranth-scone-recipe-5111.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-dairy-free-and-egg-free-amaranth-scone-recipe-5111.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 16:54:05 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Amaranth]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Lowfat]]></category>
		<category><![CDATA[Sorghum]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[low-sugar]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5111</guid>
		<description><![CDATA[I think we might have to rename the Book of Yum to &#8220;the Book of Amaranth&#8221; if I keep this up. I can&#8217;t help it. I&#8217;m eating amaranth every four days, thanks to this crazy allergen-free, gluten-free diet that I&#8217;m on. I&#8217;ve gone through phases. There was the amaranth banana muffin phase, the &#8220;amaranth gruel [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumscone2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumscone2.jpg" alt="" title="sorghumscone2" width="451" height="300" class="aligncenter size-full wp-image-5116" /></a><br />
I think we might have to rename the Book of Yum to &#8220;the Book of Amaranth&#8221; if I keep this up. I can&#8217;t help it. I&#8217;m eating amaranth every four days, thanks to this crazy allergen-free, gluten-free diet that I&#8217;m on. I&#8217;ve gone through phases. There was the amaranth banana muffin phase, the &#8220;<a href="http://www.bookofyum.com/blog/gluten-free-allergen-free-baking-baked-amaranth-meal-cracker-flatbread-recipe-4360.html">amaranth gruel baked into a cracker</a> phase, the <A href="http://www.bookofyum.com/blog/gluten-free-allergen-free-amaranth-soda-bread-and-sesame-free-garlic-free-baba-ganoush-recipe-4861.html">amaranth soda bread</a> phase, the amaranth pizza phase&#8230; but lately I&#8217;ve been bored with all of these. My food fantasies turned towards the sweet, and I started having visions of raisins and cinnamon sugar. Sorghum recipes go with cinnamon and sugar like jam goes on toast, so that has been easy. But the other day it occurred to me that perhaps the earthy flavor of amaranth might be coaxed into submission by the assertive flavors of cinnamon and raisin. <a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/amaranthscone.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/amaranthscone-150x150.jpg" alt="" title="amaranthscone" width="150" height="150" class="alignright size-thumbnail wp-image-5115" /></a> In fact, amaranth might start to function like teff in my <a href="http://www.amazon.com/gp/product/1416535993?ie=UTF8&#038;tag=boofyu-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1416535993">favorite gluten-free graham cracker recipe by Rebecca Reilly</a><img src="http://www.assoc-amazon.com/e/ir?t=boofyu-20&#038;l=as2&#038;o=1&#038;a=1416535993" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, adding depth and an almost graham flour flavor. So, I decided to try. I used my amaranth soda bread recipe as the jumping off point to create a healthy, low in fat and low in sugar scone that you can have for an everyday breakfast without an obscene sugar rush. And you know what? I liked it. I liked it a lot. Oh, and if you don&#8217;t want to bother with forming individual scones, you can also just make a cinnamon raisin soda bread round and cut it to serve. It isn&#8217;t quite as cute, but it tastes every bit as good. Tell me what you think, and about your experiments with amaranth. Let&#8217;s dish amaranth!</p>
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		Gluten-free Vegan Amaranth Raisin Scone Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Breakfast">Breakfast</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dessert">Dessert</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 cup raisins (i used jumbo assorted) soaked in warm water<br />2 tablespoons boiling water<br />3/4 teaspoon unbuffered vitamin C crystals<br />4 tablespoons coconut oil or other oil (grapeseed, canola, etc)<br />3/4 cup warm hemp milk (or other dairy-free milk)<br />2 tsp. vanilla<br />2 cup cups amaranth flour<br />1/2 cup sorghum flour<br />3/4 cup arrowroot starch<br />1/4 cup brown sugar<br />1/2 teaspoon salt<br />1 tablespoon Penzey&#8217;s Baking Spice (or pumpkin pie blend, or cinnamon sugar)<br />2 teaspoons baking soda</p>
<p>Extra warm hemp milk (or other dairy-free milk) for basting<br />cinnamon sugar<br />Raw sugar
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Directions
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Preheat oven to 400F. Cut a circle of parchment paper to cover the bottom of a round cake tin. Also cover a baking sheet with parchment paper.</p>
<p>Put your raisins in a small bowl and pour warm or boiling water over them. Let sit.</p>
<p>Put your vitamin c in the boiling water. If it doesn’t dissolve, whisk it in.</p>
<p>Combine amaranth flour, sorghum flour, arrowroot starch, brown sugar, salt, baking soda and baking spice in a large bowl. Drain your raisins and add them to the dry mix. Next, add your water with vitamin C, hemp or other dairy-free milk, vanilla, and oil, and stir with a big wooden spoon. Begin to fold it all together. You can mistreat this dough a bit. Beat it up, fold it up until it seems thoroughly mixed and your arm feels tired. Plop the dough onto your cake pan and shape it into a circle about 1 inch high that doesn&#8217;t quite touch the edges. You can dampen your hands to shape it or use a cake frosting knife to smooth out the edges. </p>
<p>Remove dough round (along with parchment circle) from the cake pan and put on a cutting board. Use a damp or oiled bread knife to cut the round in half, then quarters, and finally into eighths as if you were cutting a pie. Use a thin spatula or pie server to remove the triangles of dough one by one and place them onto the cookie sheet&#8217;s parchment paper. Do not let their edges touch. Brush with warm hemp milk and sprinkle with cinnamon sugar and raw sugar. Pop in the oven. Lower oven temperature to 325 and bake for 45 minutes or until scone has a nice texture. (Depends on your preference; I like my amaranth a little over-baked so it is not gummy.)</p>
<p>Remove from oven and serve! Would be good with soy-free margarine, coconut ice cream, or cashew cream if you do nuts.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Inspired by an earlier recipe for irish soda bread, but my original creation. Do not replicate anywhere without my permission. Thanks!</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1513</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 20, 2010</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 20, 2010</span>
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		<slash:comments>6</slash:comments>
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		<title>Gluten Free Vegan Flax Sorghum Sandwich Bread Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegan-flax-sorghum-sandwich-bread-recipe-5086.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegan-flax-sorghum-sandwich-bread-recipe-5086.html#comments</comments>
		<pubDate>Thu, 19 Aug 2010 19:01:55 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Sorghum]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Teff]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[corn free]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5086</guid>
		<description><![CDATA[Those of you who follow this blog know I love fancy shmancy herbed and spiced breads. Sign me up for some rosemary-sundried tomato bread or onion rolls any day. I also love sweet breads- gluten-free cinnamon swirl, norwegian julekake. They make my pulse beat faster. If I could eat gluten-breads, I would try every fun [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumbread.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumbread.jpg" alt="" title="sorghumbread" width="300" height="451" class="alignleft size-full wp-image-5089" /></a>Those of you who follow this blog know I love fancy shmancy herbed and spiced breads. Sign me up for some <a href="http://www.bookofyum.com/blog/vegetarian-gluten-free-baked-goods-gluten-free-kalamata-olive-quick-bread-recipe-3501.html">rosemary-sundried tomato bread</a> or <a href="http://www.bookofyum.com/blog/gluten-free-vegan-onion-sorghum-roll-recipe-4958.html">onion rolls</a> any day. I also love sweet breads- gluten-free cinnamon swirl, norwegian <a href="http://www.bookofyum.com/blog/gluten-free-julekake-norwegian-christmas-bread-recipe-1351.html">julekake</a>. They make my pulse beat faster. If I could eat gluten-breads, I would try every fun variety of bread out there. But, as it is, I can&#8217;t eat gluten, so I have to make my own fun varieties. Delightful as fancy breads are, though, we still need a homespun everyday bread for lovelies like bread and butter (or soy free margarine), veggie sandwiches (hummus and avocado, how i love thee), and toast with meyer lemon marmalade. This bread is a vegan, rice free everyday sandwich bread inspired by an earlier roll recipe. I hope you enjoy! It makes one large loaf and will fill a 9*5 pan quite full or a slightly larger pan less full. Two half loaves are pictured- I made a sweet version as well as this one with one dough recipe.</p>
<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumbread4.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/sorghumbread4.jpg" alt="" title="sorghumbread4" width="451" height="300" class="aligncenter size-full wp-image-5088" /></a><br />
*Looking for Adopt a gluten-free blogger? It is hosted by <a href="http://glutenfreeeasily.com/august-adopt-a-gf-blogger/" target="_blank">Shirley of Gluten-free Easily</a> this month.<br />
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<div class="yum_recipeTitle">
		Sorghum Sandwich Bread Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Bread">Bread</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1512_1282174962_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
</div>
<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
3 tbsp. ground flax combined with 3/4 cup water in food processor (or, if you eat eggs, 3 eggs whisked together)<br />1/4 cup oil<br />1/4 cup sugar<br />1 1/4 cups hemp milk (or other GF dairy alternative)<br />1 tsp. salt<br />1 TBSP xanthan gum<br />1/3 cup potato starch (NOT flour) or arrowroot or tapioca starch<br />2 cups sorghum flour<br />1 cup arrowroot or tapioca starch<br />1/3 c. GF teff or buckwheat flour (any wholegrain flavorful flour)<br />1 TBSP active dry yeast<br />1 tsp. apple cider vinegar</p>
<p>Extra hemp milk for brushing<br />kosher salt flakes (optional)</p>
<p>
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Grease bread pan and dust with flour. Preheat oven to 375 F.</p>
<p>Blend or process flax and water until you have a frothy, egg-like texture. Pour into bowl of heavy duty mixer and then add oil, vinegar, and sugar, combining. Add dry ingredients. Warm milk in the microwave (or on the stove) and add to the bowl, gently folding it into the flour. Turn on motor, let ingredients combine thoroughly then turn power to medium and leave for 4 minutes while it stirs.</p>
<p>Use spatula to spoon into bread pan. Brush top with non-dairy milk and sprinkle with (optional) kosher salt. Let rise until doubled in size. This usually takes 30-50 minutes. Don&#8217;t let it over-proof. Put in oven and bake for 45 minutes to an hour. You know it is done when it is golden brown and sounds hollow when you tap it.</p>
<p>Remove from oven and place on cooling rack. Resist urge to tear into it like a starving wolf. Well, try. When it has cooled completely you can slice into it. You can cut it immediately before serving or if you want to freeze it, slice it all, wrap in saran wrap and freeze in a ziploc bag.  
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Adapted for allergens (including rice) from my Adeena&#8217;s rolls recipes. Please do not replicate without my written permission. Thanks!</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1512</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 17, 2010</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 19, 2010</span>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Gluten-free Indian Quinoa Masala Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-indian-quinoa-masala-recipe-5070.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-indian-quinoa-masala-recipe-5070.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:48:59 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Rice Cooker Recipe]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[corn free]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5070</guid>
		<description><![CDATA[Ever since I embarked on a special allergen-free diet for Baby Yum, I have been experimenting with some of the more exotic gluten-free &#8220;grains&#8221; or pseudo grains. Some of these have been a trial (amaranth, anyone?) and others have been a true pleasure to work with (quinoa, sorghum, millet). Quinoa is a grain that I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/quinoaokra2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/quinoaokra2.jpg" alt="" title="quinoaokra2" width="451" height="300" class="aligncenter size-full wp-image-5071" /></a><br />
Ever since I embarked on a special allergen-free diet for Baby Yum, I have been experimenting with some of the more exotic gluten-free &#8220;grains&#8221; or pseudo grains. Some of these have been a trial (amaranth, anyone?) and others have been a true pleasure to work with (quinoa, sorghum, millet). Quinoa is a grain that I long thought bothered my tummy, but it turns out other grains may have actually been the culprit. I&#8217;ve been enjoying tons of this cute little seed ever since I started my crazy-grain rotation diet, and am regularly amazed at its versatility. It makes a mean, if somewhat <a href="http://www.bookofyum.com/blog/delicious-gluten-free-dairy-free-and-egg-free-apple-quinoa-muffin-recipe-4814.html">delicate, allergen-free muffin</a>. But in its whole seed form, quinoa can also stand in for rice with amazing success. I&#8217;ve used it to make <a href="http://www.bookofyum.com/blog/soy-free-and-rice-free-challenge-gluten-free-quinoa-vegetarian-sushi-recipe-with-no-soy-sauce-4553.html">sushi</a>, <a href="http://www.bookofyum.com/blog/gluten-free-soy-free-and-rice-free-vegan-japanese-quinoa-salad-recipe-5051.html">chirashi</a>, <a href="http://www.bookofyum.com/blog/happy-mothers-day-with-a-vegan-gluten-soy-and-egg-free-quinoa-fried-rice-recipe-4871.html">fried rice</a>, and lately, I&#8217;ve even been experimenting with it in Indian dishes. The last two weeks I&#8217;ve been obsessed with Indian recipes. My taste buds rebelled against plain-Jane allergen fare and begged for spices, spices, and more spices. And of course, Indian recipes are very good at  presenting a rich array of flavors for the palate through the generous use of spices. I&#8217;ve been using coriander by the tablespoon, and cumin like it is going out of style. Good thing my local Costco caters to the Indian community here and sells it in quantity! Of course I could also buy spices from Indian markets, but I do have some concerns that the ground spices may be cross contaminated by flour milling and packaging. I&#8217;ve made scrumptious <a href="http://www.youtube.com/watch?v=5kvWAy7ktrI" target="_blank">toor dal</a> made by the <A href="http://www.manjulaskitchen.com/" target="_blank">Indian culinary goddess Manjula</a> and an assortment of recipes from my favorite Indian cookbooks. Pictured above is a modified version of &#8220;Supreme Okra&#8221; from The Best of Lord Krishna&#8217;s Cuisine recipes. The original had enough salt to qualify as a cow-lick, but with some modification made plain old okra plate-lickingly delicious. For now, though, I&#8217;d like to share the recipe for the accompanying Masala Quinoa, a  dish that was inspired by a recipe for rice but modified for pre-cooked quinoa with amazing results. I can safely say this is hands-down the tastiest quinoa I&#8217;ve ever had. I liked it so much that I made this recipe twice in one week; the second time I made it, it was for a long plane ride and it traveled beautifully. This is only the beginning. I&#8217;ve been experimenting with quinoa as a stand-in for rice in many Chinese and Japanese dishes, but now I see how well it works in Indian rice dishes, I have a feeling I&#8217;ll be trying quite a few more recipes in the future. I hope you enjoy this one! </p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_05536b65-4483-485c-90f6-c1976ccc17fe"  WIDTH="400px" HEIGHT="150px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F05536b65-4483-485c-90f6-c1976ccc17fe&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F05536b65-4483-485c-90f6-c1976ccc17fe&#038;Operation=GetDisplayTemplate" id="Player_05536b65-4483-485c-90f6-c1976ccc17fe" quality="high" bgcolor="#ffffff" name="Player_05536b65-4483-485c-90f6-c1976ccc17fe" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="150px" width="400px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F05536b65-4483-485c-90f6-c1976ccc17fe&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<div class="yum_recipe">
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<div class="yum_recipeTitle">
		Indian Masala Quinoa Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Indian">Indian</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1511_1281132307_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
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<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
2 or 2 1/2 cup cooked quinoa<br />3 tbsp mustard or canola oil<br />1 tsp black mustard seed<br />3 bay leaves<br />1 tsp cumin seeds<br />1 large onion, sliced thinly<br />1/2 piece ginger (peeled, julienned)<br />2 small tomatoes, thinly sliced<br />1/4 tsp turmeric<br />1 tsp salt<br />2 tbsp. fresh cilantro
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Heat oil in a large skillet (nonstick ok) with a lid on medium or medium high. Add your mustard seed and bay leaf to the oil and let it sizzle. Add your cumin seeds and wait a few seconds before adding the onion. Saute onions until they start to soften and turn brown. Add ginger, tomatoes, and turmeric. Let soften and then add your quinoa, stirring it in gently and sprinkling with salt. Reduce heat and cover, cooking for 8-10 minutes. Remove from heat, stir once, sprinkle with cilantro, cover and let sit for 5 minutes. Fluff and serve.
</div>
<div class="yum_recipeHeading">
Notes
</div>
<div class="yum_recipeNotes">
*To prepare quinoa, rinse 1 1/2 cups quinoa and cook in rice cooker with 3 cups water, or bring same amounts to boil in pot, turn to low and simmer for 15 minutes. fluff and let sit, covered until you use. You can also freeze quinoa, defrost in microwave and use in recipes*</p>
<p>The most delicious quinoa I&#8217;ve ever had.
</p></div>
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">Inspired by rice recipe from Bombay Cafe cookbook</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1511</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 6, 2010</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 10, 2010</span>
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		<slash:comments>14</slash:comments>
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		<title>Gluten-free Vegan Sorghum Flax Banana Bread Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-vegan-sorghum-flax-banana-bread-recipe-5061.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-vegan-sorghum-flax-banana-bread-recipe-5061.html#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:06:02 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Sorghum]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[banana]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5061</guid>
		<description><![CDATA[About one year ago, I published a gluten-free and dairy-free recipe for banana bread that has been astonishingly popular here at the Book of Yum. To date it has 42 comments, indicating to me that we are a community that definitely appreciates a good, easy quick bread. It was a very tasty recipe, and served [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/bananabread.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/08/bananabread.jpg" alt="" title="bananabread" width="451" height="300" class="aligncenter size-full wp-image-5062" /></a><br />
About one year ago, I published a <a href="http://www.bookofyum.com/blog/gluten-free-dairy-free-banana-bread-recipe-4022.html" target="_blank">gluten-free and dairy-free recipe for banana bread</a> that has been astonishingly popular here at the Book of Yum. To date it has 42 comments, indicating to me that we are a community that definitely appreciates a good, easy quick bread. It was a very tasty recipe, and served me well in the early days when I only had to be dairy-free to breastfeed Baby Yum. Unfortunately it turned out that she was not only sensitive to dairy but to eggs as well, so I soon needed a new recipe. I found that while egg replacer has its uses, it yielded a somewhat gummy quick bread and so I was stymied for a time until I discovered the joys of flax seed as an egg replacer. To my delight, when you thoroughly process ground flax seed with water (in a blender or small food processor) it acts very much like eggs in a recipe. However, unlike the original, I find it useful to add some xanthan gum to compensate for any additional &#8220;crumbliness&#8221; resulting from the lack of egg. This is a delicious recipe and made for a delicious breakfast this morning basted with some soy-free earth balance margarine. Yum! I added lemon essence which gives this banana bread a little something special and decreased the sugar for those who want less of a sugar buzz with their morning coffee. If you are a traditionalist, you can add up to an additional 1/4 cup of sugar and replace the lemon with more vanilla. I added some teff flour for whole grain goodness and replaced rice with sorghum. You could easily substitute two cups of your favorite gluten-free flour blend for the flours that I used. You could also just use more sorghum instead of teff if you prefer. I think this recipe is something special. Heavy, gummy vegan bricks begone- this recipe is light, fluffy and fruity and I don&#8217;t think you&#8217;ll miss the eggs or dairy! If you try it, tell me about it in the comments!</p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_313bd726-0d88-48cb-8506-9e533d2b024c"  WIDTH="400px" HEIGHT="150px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F313bd726-0d88-48cb-8506-9e533d2b024c&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F313bd726-0d88-48cb-8506-9e533d2b024c&#038;Operation=GetDisplayTemplate" id="Player_313bd726-0d88-48cb-8506-9e533d2b024c" quality="high" bgcolor="#ffffff" name="Player_313bd726-0d88-48cb-8506-9e533d2b024c" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="150px" width="400px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2F313bd726-0d88-48cb-8506-9e533d2b024c&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
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<div class="yum_recipeTitle">
		Gluten Free Vegan Sorghum Banana Bread Recipe
		</div>
<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Bread">Bread</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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<div class="yum_recipePic"><img src="http://www.bookofyum.com/recipes_v2/images/recipepic_1510_1281110365_1.jpg" border="0" alt="" />
<div class="yum_recipePicCaption"></div>
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<div class="yum_recipeHeading">
Ingredients
</div>
<div class="yum_recipeIngredients">
1 cup sorghum flour<br />1/2 cup potato starch (may sub tapioca or arrowroot starch)<br />1/4 cup teff flour<br />1/4 cup arrowroot starch (may sub tapioca starch) <br />1 1/2 tsp xanthan gum<br />1 1/2 tsp. baking powder<br />1/2 tsp. baking soda<br />1/4 tsp. salt<br />1/2 tsp. ground cinnamon<br />1/4 tsp. ground nutmeg<br />2 tbsp ground flax seed + 1/2 cup water, processed in blender or food processor until they form an eggy goo<br />1 1/2 cups mashed, ripe bananas (3 or 4)<br />1/4 cup brown sugar<br />1/2 cup sugar<br />1 1/2 tsp vanilla <br />1/2 tsp lemon essence <br />1/2 cup canola oil
</div>
<div class="yum_recipeHeading">
Directions
</div>
<div class="yum_recipeDirections">
Preheat oven to 350F. Spray medium bread pan with nonstick cooking spray or grease with palm shortening and reserve. Combine dry ingredients in a large bowl and then make a well in the center. Add flax gel, banana, sugar, and oil to the center and combine them before folding into the rest of the dry ingredients. Pour or spoon batter into your bread pan. Bake for an hour or until a toothpick comes out clean. Cool for a few minutes before removing from pan, and then cool on a wire rack until you can’t stand it any longer (ideally until bread is entirely cool, but hey, I’m only human.) Slice a piece and enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
				<br />
				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
        		<br />
				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1510</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 26, 2010</span><br />
        		<br />
				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">August 6, 2010</span>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Gluten-free Soy-free Vegan Japanese Quinoa Salad Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-soy-free-and-rice-free-vegan-japanese-quinoa-salad-recipe-5051.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-soy-free-and-rice-free-vegan-japanese-quinoa-salad-recipe-5051.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:59:33 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5051</guid>
		<description><![CDATA[The other day I was thumbing through one of my favorite cooking magazines and came across a recipe for a cold quinoa summer salad, with tomatoes and italian herbs. It sounded lovely, but somehow I just wasn&#8217;t in the mood for an Italian quinoa salad. Instead, I was in the mood for something distinctly more&#8230; [...]]]></description>
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The other day I was thumbing through one of my favorite cooking magazines and came across a recipe for a cold quinoa summer salad, with tomatoes and italian herbs. It sounded lovely, but somehow I just wasn&#8217;t in the mood for an Italian quinoa salad. Instead, I was in the mood for something distinctly more&#8230; Japanese. It may have been because earlier that day I&#8217;d gone with my Father to a Japanese restaurant and watched him eat a tasty bento while I sipped on a Jamba Juice (all fruit, no dairy, no soy, bless them). But whatever the reason, I wanted sesame in the saltiest, most <a href="http://en.wikipedia.org/wiki/Umami" target="_blank">umami</a> way. Thank goodness Baby Yum seems to be doing well with the inclusion of sesame in my diet. I&#8217;d excluded it for many long months because sesame is a rising allergen, recognized as one of the top eleven allergens in Canada and other countries where it is a common ingredient. I thought about cold Japanese noodle dishes, popular in the summer, with their sesame infused soy and vinegar sauces. It was a day earmarked for quinoa, and so I thought perhaps I could make a sesame quinoa salad that broke from the Italian mold and ran straight for the island of Japan, fusion style. This lovely and light salad was the result. I think it could give any noodle salad a run for its money, with a good amount more protein and whole grain goodness. I added avocado in a nod to my favorite vegan fusion roll- the avocado roll. Ah, how I love you with rice, avocado. But it turns out, I also love you with quinoa.</p>
<p>For more creative &#8220;Japanese&#8221; takes on quinoa, try my <a href="http://www.bookofyum.com/blog/soy-free-and-rice-free-challenge-gluten-free-quinoa-vegetarian-sushi-recipe-with-no-soy-sauce-4553.html">Quinoa Sushi Roll Recipe</a></p>
<p>Still looking for the perfect, gluten and soy-free quinoa recipe? Try these.<br />
<a href="http://www.bookofyum.com/blog/gluten-free-menu-vegan-quinoa-soy-free-dairy-free-tahini-mint-salad-recipe-4129.html">Quinoa Tahini Mint Salad Recipe</a><br />
<a href="http://chocolateandzucchini.com/archives/2009/01/japanese_inspired_quinoa.php" target="_blank">Japanese Inspired Quinoa Recipe</a><br />
<a href="http://crockpot365.blogspot.com/2008/07/crockpot-quinoa-casserole.html" target="_blank">Crockpot Quinoa Recipe</a><br />
<a href="http://fatfreevegan.com/blog/2010/03/29/black-bean-and-quinoa-chili/" target="_blank">Black Bean and Quinoa Chili Recipe</a><br />
<a href="http://www.adventuresofaglutenfreemom.com/2010/01/mediterranean-quinoa-salad/" target="_blank">Mediterranean Quinoa Salad</a><br />
<a href="http://glutenfreegoddess.blogspot.com/2010/01/red-quinoa-with-butternet-squash.html" target="_blank">Red Quinoa with Butternut Squash Recipe</a><br />
<a href="http://glutenfreegoddess.blogspot.com/2008/08/lime-quinoa-salad-with-mint.html" target="_blank">Lime Quinoa Salad with Mint Recipe</a><br />
<a href="http://glutenfreegoddess.blogspot.com/2009/06/quinoa-with-summer-vegetables.html" target="_blank">Quinoa with Summer Vegetables Recipe</a><br />
<a href="http://glutenfreegoddess.blogspot.com/2009/04/quinoa-stuffed-portobello-mushrooms.html" target="_blank">Quinoa Stuffed Portobello Mushroom Recipe</a><br />
<a href="http://glutenfreegoddess.blogspot.com/2009/07/quinoa-salad-with-yellow-tomatoes.html" target="_blank">Quinoa Salad with Yellow Tomatoes Recipe</a><br />
<a href="http://www.simplysugarandglutenfree.com/quinoa-black-bean-and-butternut-squash-salad/" target="_blank">Quinoa Black Bean and Butternut Squash Recipe</a><br />
<a href="http://www.101cookbooks.com/archives/001493.html" target="_blank">Lemon Quinoa Salad Recipe</a><br />
<a href="http://www.101cookbooks.com/archives/001564.html" target="_blank">Big Bowl of Quinoa Recipe</a><br />
<a href="http://fatfreevegan.com/blog/2010/07/18/italian-style-quinoa-salad/" target="_blank">Italian Quinoa Salad Recipe</a><br />
<a href="http://fatfreevegan.com/blog/2010/05/06/san-antonio-quinoa" target="_blank">San Antonio Quinoa Recipe</a><br />
<a href="http://justbento.com/handbook/recipe-collection-mains/quinoa-parsley-and-pepper-salad" target="_blank">Quinoa Parsley and Pepper Salad Recipe</a></p>
<p>*I use <a href="http://www.coconutsecret.com/aminos2.html" target="_blank">Coconut Secret</a> for my soy-free gluten-free un-soy sauce.</p>
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		Quinoa Avocado Sesame Chirashi Salad Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Main Course">Main Course</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese">Japanese</a>&nbsp;&nbsp;		</div>
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Ingredients
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Serving of Cooked Quinoa<br />1/2 fresh avocado, cubed<br />Black sesame seeds</p>
<p>Dressing:<br />1/2 tsp sesame oil<br />1 tsp. agave or simple syrup<br />2 tsp. coconut amino un-soy sauce (or, if soy is ok, a wheat free tamari like San-J Low sodium)<br />2 tbsp. vinegar (you can use rice, red or white wine)<br />3 tbsp. canola oil
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Directions
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Put your cooked quinoa in a bowl and top with avocado to taste. Sprinkle with sesame seeds.</p>
<p>Whisk dressing ingredients together in a small bowl.</p>
<p>Drizzle dressing over quinoa. Enjoy!
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">8</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">The contents of my brain, please do not replicate without my permission.</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1509</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 25, 2010</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 27, 2010</span>
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		<title>Gluten-free Birthday Party Menu: Vegan Meyer Lemon Cupcake Recipe</title>
		<link>http://www.bookofyum.com/blog/gluten-free-birthday-party-menu-vegan-meyer-lemon-cupcake-recipe-5025.html</link>
		<comments>http://www.bookofyum.com/blog/gluten-free-birthday-party-menu-vegan-meyer-lemon-cupcake-recipe-5025.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:34:55 +0000</pubDate>
		<dc:creator>yum</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breastfeeding for Allergic Baby Recipe]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[JM friendly]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Party Menu]]></category>
		<category><![CDATA[Rice Free]]></category>
		<category><![CDATA[Sorghum]]></category>
		<category><![CDATA[Soy Free]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[tapioca starch free]]></category>

		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5025</guid>
		<description><![CDATA[Last weekend on the 17th of July, Baby Yum and I celebrated our respective birthdays with a lovely birthday party full of friends, food, and celebration. It was her first birthday, and it was my&#8230; well, let&#8217;s just say it was NOT my first birthday. However, it was my first birthday with a darling baby [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/07/birthdaycupcakes2.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/07/birthdaycupcakes2.jpg" alt="" title="birthdaycupcakes2" width="451" height="300" class="aligncenter size-full wp-image-5030" /></a><br />
Last weekend on the 17th of July, Baby Yum and I celebrated our respective birthdays with a lovely birthday party full of friends, food, and celebration. It was her first birthday, and it was my&#8230; well, let&#8217;s just say it was NOT my first birthday. However, it was my first birthday with a darling baby daughter by my side. As usual, I cooked way too much, but since leftovers are lovely things, I didn&#8217;t worry too much about it.</p>
<p>Our gluten-free birthday menu included:<br />
<em>Pickled asparagus<br />
Gluten free crackers and red peppers with baba ghanoush or hummus<br />
Grilled asparagus and mushrooms<br />
<a href="http://www.bookofyum.com/blog/vegan-roasted-lemon-eggplant-slices-with-tahini-sauce-recipe-5009.html" target="_blank">Roasted lemon eggplant slices with tahini sauce</a><br />
<a href="http://www.bookofyum.com/blog/gluten-free-vegan-onion-sorghum-roll-recipe-4958.html" target="_blank">gluten-free vegan onion rolls</a><br />
non-veg barbecue<br />
Indian Veg Rajma Chili<br />
Rice<br />
Vegan Meyer Lemon English Muffins with <a href="http://simplyrecipes.com/recipes/meyer_lemon_marmalade/" target="_blank">homemade Meyer Lemon Marmalade</a><br />
And not 1 but 3 kinds of gluten-free cupcakes: chocolate, <a href="http://www.bookofyum.com/blog/gluten-free-vegan-sorghum-vanilla-cupcake-recipe-4921.html" target="_blank"> vanilla</a>, and meyer lemon </em></p>
<p>Wish you could have joined us! The meyer lemon cupcakes were a success, and I thought I would share them here with you. Note that they are similar to my earlier vanilla cupcake recipe but do not contain millet flour.</p>
<p>Here&#8217;s some pictures of the festivities:<br />
<a href="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/07/birthdaycollage.jpg"><img src="http://www.bookofyum.com/wordpress/wp-content/uploads/2010/07/birthdaycollage.jpg" alt="" title="birthdaycollage" width="450" height="450" class="aligncenter size-full wp-image-5034" /></a></p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_f2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae"  WIDTH="400px" HEIGHT="150px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Ff2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Ff2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae&#038;Operation=GetDisplayTemplate" id="Player_f2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae" quality="high" bgcolor="#ffffff" name="Player_f2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="150px" width="400px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fboofyu-20%2F8010%2Ff2ae6237-1f5c-4bbb-9612-a9c5d5fa05ae&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
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		Gluten Free Vegan Sorghum Meyer Lemon Cupcake Recipe
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<div class="yum_recipeCategories"><a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Dessert">Dessert</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains">Alternative Grains</a>&nbsp;&nbsp;<a href="http://www.bookofyum.com/recipes_v2/listrecipes.php#American">American</a>&nbsp;&nbsp;		</div>
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Ingredients
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1 cup hemp milk or other alternative milk<br />1 1/2 tsp. apple cider vinegar<br />1 cup sorghum flour <br />1/4  +1 tbsp cup arrowroot starch or tapioca starch<br />1 tsp. xanthan gum<br />2 Tbsp. arrowroot starch<br />3/4 tsp. baking powder<br />1/2 tsp. baking soda<br />1/2 tsp. salt<br />1/3 cup canola oil<br />3/4 cup sugar<br />2 tsp. vanilla extract<br />1 1/2 tsp lemon extract<br />1 tbsp. lemon zest (try meyer)
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Directions
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Preheat oven to 350 and line muffin pans with cupcake liners.</p>
<p>Whisk in your apple cider vinegar into your hemp milk and let sit for a few minutes. It won’t curdle much, if at all, but that is ok. If you use another milk like soy it will curdle more and you can use less vinegar.</p>
<p>Beat together your vinegar milk mixture with oil, sugar and extracts. Sift in your flours, xanthan gum, arrowroot starch, baking powder, baking soda and salt and gently stir them in together. Add your lemon zest as the batter begins to come together.</p>
<p>Pour your batter into the cupcake liners and bake for 22 minutes. Cool on a cooling rack and frost right away! They will be more delicate the next day. Refrigerate or freeze if desired.</p>
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Notes
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I frosted this with a combination of Earth Balance Soy-free margarine and sunflower-palm oil shortening whipped with vanilla and confectioner’s sugar. Alternate adding small amounts of meyer lemon juice (if available) with meyer lemon zest (if available) as you add the sugar.</p>
<p>Keeps well frosted overnight in a cupcake keeper.
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				<span class="yum_recipeInfo">Rating:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">9</span><br />
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				<span class="yum_recipeInfo">Original Source:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">inspired by my golden vanilla cupcakes, inspired in turn by Vegan Cupcakes take over the world</span><br />
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				<span class="yum_recipeInfo">Recipe ID:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">1508</span>
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				<span class="yum_recipeInfo">Added:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 19, 2010</span><br />
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				<span class="yum_recipeInfo">Last Modified:</span>&nbsp;&nbsp;<span class="yum_recipeInfoData">July 19, 2010</span>
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