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Gluten-free Dairy-free Egg-free Focaccia inspired by Amy’s Kitchen
Posted By yum On March 6, 2012 @ 9:37 am In Amy's Kitchen, Bread, Breastfeeding for Allergic Baby Recipe, Brown Rice, Dairy Free, Egg Free, Soy Free, Sugar free, Sunflower seed, Vegan | 16 Comments
I have a little addiction. It is to the Amy’s Kitchen kid’s meal with the ziti pasta with the fake cheese and a little bit of broccoli and focaccia and the apple cobbler serving. I know, I know, I’m not a kid, but it is relatively low in calories and I just can’t get enough of it. They also just came out with a new kid’s meal with gluten-free rice mac and cheese, broccoli, and that same apple cobbler. However, those frozen kids meals are an expensive little vice for a graduate student mommy with a mortgage. I was thinking about it, and although I do love the pasta, the real draw for me is that little bread square tucked in between the pasta and the apple pie. I just love the faintly nutty, brown rice flavor of the stuff and the fluffiness of it when I rescue it from the microwave and let the rest of the meal cook.
I am thrilled by Toddler Yum’s new school, and it seems to be really good for her. She has friends, learns fun things and gets to try all sorts of new activities. She comes home literally singing, and little tidbits that she has learned leak out in between her toddler chatter. Last month she learned the days of the week in a cheery little song. Last night at the dinner table, she started belting out the months. She told me buenas noches with no prompting, out of the blue. It seems like a great environment and fit for my active little social bunny.
Unfortunately that great environment comes with a silicon valley price tag. We have her at half days, but it still gives our budget pause. Add on to that property taxes, graduate school fees, and utility bills and it ends up hurting a little bit. So, I have sworn off pricey convenience meals for a bit, and that includes those tasty Amy’s Kitchen meals. I decided that a tight budget was no reason to go without my focaccia! I peered at the back of the Amy’s kitchen box for ingredients, consulted with some favorite vegan cookbooks like Veganomicon: The Ultimate Vegan Cookbook , and started baking up a storm. I made two versions of this recipe, and this one was my favorite. It was not quite as fluffy as the Amy’s version, but it still was strangely addictive. It also passed the DH test, who said that it was yummy and gobbled it down without any resistance. I loved it plain, with earth balance margarine, and used in sandwiches with a baba ghanoush, avocado and lettuce filling. By the way, the avocado came from the tree in our backyard. I just love free avocados! And the lettuce came straight out of our winter garden. California living has its perks!
I may be fooling around with this recipe some more, but I love the flavor. Honestly, I’m a rice girl at heart. I just love the nuttiness of brown rice flour tempered by a little white rice. And the sunflower meal is a very good alternative to the ever-popular almond flour. It gives great flavor, a little punch of protein, and does some good things to the texture too. I think I’ll be using it in more of my recipes in the future. Hope you enjoy!
Dairy-free Egg-free Focaccia Bread
1/2 cup brown rice flour
1/2 cup white rice flour
1 cup tapioca starch flour
1/4 cup corn flour (can substitute millet flour, sorghum, or brown rice flour)
1/4 cup ground roasted unsalted sunflower seed meal (i made it in my spice grinder)
1/4 cup potato starch flour (can sub arrowroot or cornstarch)
1/4 cup cornstarch (can sub arrowroot or potato starch)
1 tsp. salt
3 tbsp. olive oil
Line a square cake pan with parchment paper and baste sides with palm oil shortening or other preferred oil. Preheat oven to 375F.
Mix together dry ingredients in your kitchenaid mixer. Note on the sunflower seed meal- I cleaned my spice grinder by running a batch of white rice through it before I made the sunflower seed meal. You could also try using the small section of your food processor for grinding the meal.
Put your tablespoon of liquid sweetener (agave, maple syrup etc) in a small bowl. Add your warm water and your yeast. Combine gently and wait for it to foam. Add to your dry ingredients along with olive oil. Mix with the paddle for a few minutes, and then pour into your prepared pan. Baste top with a little olive oil or your favorite non-dairy plain milk. Sprinkle with bouquet garni herbs or onion topping.
Bake for 25 minutes or until a toothpick comes out clean.
Serve and enjoy!
Great for sandwiches when cut in half. Microwave individual servings for 10-15 seconds to refresh the next day.
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 Veganomicon: The Ultimate Vegan Cookbook: http://www.amazon.com/gp/product/156924264X/ref=as_li_ss_tl?ie=UTF8&tag=boofyu-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=156924264X
 Bread: http://www.bookofyum.com/recipes_v2/listrecipes.php#Bread
 Alternative Grains: http://www.bookofyum.com/recipes_v2/listrecipes.php#Alternative Grains
 American: http://www.bookofyum.com/recipes_v2/listrecipes.php#American
 Italian: http://www.bookofyum.com/recipes_v2/listrecipes.php#Italian
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