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Gluten Free Menu Swap and Meal Plan Monday: Japanese Green Beans in Sesame Dressing Recipe
Posted By yum On November 16, 2008 @ 5:37 pm In Gluten Free Menu Swap Monday, Menu, Menu Plan Monday, Sweet Potato | 1 Comment
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In the recipe above, I made a Thai-inspired tofu and mushroom curry that I tried first as filling in Thai-style turnovers, and then as the filling for lettuce wraps for lunch. The lettuce wraps were our favorite, especially garnished with fresh squeezed limes. The recipes still isn’t perfect yet- but it was lovely and refreshing!
This week The Lilac Kitchen [2] is hosting the Gluten Free Menu Swap with an ingredient of rutabega, or swede. Don’t forget that the new GF Menu Swap Headquarters are with Cheryl at GF Goodness! [3] I always enjoy posting my menus with Org Junkie as well.
Monday: American Homestyle
Roasted Sweet Potatoes
Wild Rice and Brown Rice Pilaf
Baked Nutritional Yeast Tofu [4]
Tuesday: Italian
Homemade GF Chipotle Sweet Potato Ravioli
Salad
Friday: Chinese
Vegetable Stir Fry
Rice
Saturday: Mexican
Homemade Corn Tortilla Enchiladas
Baked Goods of the Week:
Gluten-Free Vegan Carrot Eggnog Muffins, Gluten-Free Pina Colada Pancakes
This week saw a return of the Adopt-a-Gluten-Free-Blogger Event! [5] You have ONE WEEK (give or take) to sign up to adopt a gluten-free blogger and their Thanksgiving or other holiday-friendly recipe… And then post a review before December first and send me the relevant info! Hope to see you participate. :)
I also reviewed the first allergen-free chocolate bar by Enjoy Life [6]- without so much as soy lecithin to get between you and your choco-fix! Link to a super snazzy coupon included.
And finally, I reported on the Gluten-Free Pizza in regular restaurant chain phenomenon- this time in California’s Amicis Pizza Chain. [7]
Next week you can expect lots more recipes, with a post on South American corncakes- Arepas with perico scramble, and a delicious and versatile recipe for cranberry muffins OR a delightfully sweet cranberry pecan coffee cake. We also have the first ever Book of Yum VIDEO in the works, so stay tuned!
[8]For the dressing of the week, I took my inspiration from a Japanese restaurant side dish- perfectly blanched and still crunchy green veggies (Either broccoli or green beans) drizzled in a creamy and rich sesame sauce. Served cold, it goes well with almost any dish. Hope you enjoy!
And last but not least, a picture of the always adorable Maneki Neko, Neko for short- our Japanese-themed cat.
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Blanched green beans or broccoli and Sesame Miso Dressing Recipe
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Ingredients
Dressing:
2 tbsp. tahini sesame paste 2 tbsp. white GF miso (Cold Mountain etc.) 1 tbsp. honey 3 tbsp. mirin 1 tbsp. brown rice vinegar 1/4 tsp salt or less Veggies: If desired, red chili flakes for garnish
Directions
Combine dressing ingredients in your blender or small container of food processor.
Bring water to boil in a large pan and blanch your veggie of choice until crisp tender. Pour into a strainer and rinse with cold water. Shake or dry in a towel. Serve veggie drizzled in tahini dressing. Sprinkle with black sesame seeds if desired. Enjoy! |
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URL to article: http://www.bookofyum.com/blog/gluten-free-menu-swap-and-meal-plan-monday-japanese-green-beans-in-sesame-dressing-recipe-2414.html
URLs in this post:
[1] Image: http://www.bookofyum.com/wordpress/wp-content/uploads/2008/11/thailettucewraps.jpg
[2] The Lilac Kitchen: http://lilackitchen.blogspot.com/2008/11/gluten-free-menu-swap-17th-21st-nov.html
[3] GF Goodness!: http://www.gfgoodness.com/swaphqtrs/
[4] Baked Nutritional Yeast Tofu: http://www.bookofyum.com/blog/the-happy-vegan-meal-baked-tofu-strips-szechuan-broccolini-and-oven-roasted-potatoes-359.html
[5] Adopt-a-Gluten-Free-Blogger Event!: http://www.bookofyum.com/blog/adopt-a-gluten-free-blogger-thanksgiving-holiday-edition-2416.html
[6] reviewed the first allergen-free chocolate bar by Enjoy Life: http://www.bookofyum.com/blog/gluten-free-soy-free-dairy-free-challenge-4-the-allergen-free-chocolate-bar-2400.html
[7] Amicis Pizza Chain.: http://www.bookofyum.com/blog/gluten-free-pizza-restaurants-amicis-in-san-jose-mountain-view-vacaville-or-dublin-california-2394.html
[8] Image: http://www.bookofyum.com/wordpress/wp-content/uploads/2008/11/greenbeans6.jpg
[9] Image: http://www.bookofyum.com/wordpress/wp-content/uploads/2008/11/neko.jpg
[10] Side Dish: http://www.bookofyum.com/recipes_v2/listrecipes.php#Side Dish
[11] Sauces & Condiments: http://www.bookofyum.com/recipes_v2/listrecipes.php#Sauces & Condiments
[12] Vegetables: http://www.bookofyum.com/recipes_v2/listrecipes.php#Vegetables
[13] Japanese: http://www.bookofyum.com/recipes_v2/listrecipes.php#Japanese
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