Gluten-Free Menu Swap & Meal Plan Monday: Goat Cheese Quesadilla Recipe

Last week I made a vegan version of 101 Cookbooks Lentil Soup with Indian spices and substituting coconut milk for the yogurt in the saffron yogurt sauce. It was very tasty! For next week’s menu, we plan…

Saturday: Fusion Japanese
Vegan Onigiri (Miso Mayo avocado)- recipe coming soon

Monday: Holiday Favorites
Pumpkin-Apple-Fresh Basil bread-free Stuffing
with vegan gravy
and Southern Fried Tofu

Tuesday: Vegan
Pumpkin and Black Bean Casserole

Friday: Italian
Homemade Lasagna w/ Kale

Baked Good: Apple Cider Muffins and/or Macadamia Nut Espresso Cookies

Potato Hash Browns w/ fried egg
Sweet Potato w/refried black beans and spinach
Apple Cider Muffin and almond butter
Brown Rice with refried black beans

You can find more menus with Org Junkie here. And, don’t forget the Gluten-Free menu swap, hosted by Gluten Free is Life this week with a theme ingredient of squash.

NEWS FLASH: Whole Foods has a $5 coupon off $25 orders valid until Oct. 22. Just print out the Pdf file and take it to your local whole foods… Might be a good time to try some new GF products or stock up on some GF staples.

This week I posted:
a Goat Cheese Veggie Pot Pie
and a
Ginger Molasses Muffin Recipe

Here is a “salad” for the week- goat cheese quesadillas topped with a refreshing fresh veggie topping. Enjoy!

Goat Cheese Quesadilla Recipe
Corn tortillas
Goat Cheese
dill weed

fresh basil, julienned
avocado cubes
diced red pepper
fresh daikon sprouts (or other exotic sprouts)
kosher salt
fresh lime juice

Heat corn tortillas on a fry pan and spread with goat cheese. Sprinkle with dill weed and top with another tortilla. Turn over and let warm and crisp. top with diced red pepper, avocado cubes and fresh basil. Sprinkle with kosher salt flakes and squeeze a little lime juice on top. Enjoy this simple, refreshing lunch.

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3 Responses to “Gluten-Free Menu Swap & Meal Plan Monday: Goat Cheese Quesadilla Recipe”

  1. Hi! Found you on the Menu Plan Monday list. I’m definitely going to have to try that lentil soup. And I was just looking at that same Pumpkin & Black Bean Casserole recipe today as well. Yummy! Have a good week!

  2. I’ve been eyeing the lentil soup, too. Glad to know it worked out!
    your kale lasagna has my mouth watering just thinking about it.

  3. [...] at Book of Yum has an amazing looking menu this week. The pumpkin & black bean casserole has me drooling, as [...]

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