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	<title>Comments on: Gluten-free Potato-free Carrot French Fry Recipe</title>
	<atom:link href="http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>By: Gluten-free Carrot Crust Cauliflower Gratin Recipe Vegan &#124; Book of Yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-459597</link>
		<dc:creator>Gluten-free Carrot Crust Cauliflower Gratin Recipe Vegan &#124; Book of Yum</dc:creator>
		<pubDate>Thu, 13 Oct 2011 05:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-459597</guid>
		<description>[...] can be used in some applications as a substitute for both potatoes and sweet potatoes. I enjoyed carrot fries more times than I can count. But in this case, I thought I could use them instead of sweet potatoes [...]</description>
		<content:encoded><![CDATA[<p>[...] can be used in some applications as a substitute for both potatoes and sweet potatoes. I enjoyed carrot fries more times than I can count. But in this case, I thought I could use them instead of sweet potatoes [...]</p>
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		<title>By: Sylvia</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-236032</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Mon, 21 Mar 2011 01:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-236032</guid>
		<description>For people who need to COMPLETELY avoid potatoes, here is useful information: 

&gt; Dextrose is made from potato. It is in many prepared foods.
&gt; Vitamin A palmitate is made from potato. It is in many prepared foods, including ALL lowfat and nonfat dairy products, most soy and other alternative milks, and many breakfast cereals.
&gt; Most flour contains potato (even though it&#039;s not listed as an ingredient.
&gt; Most yeast contains potato, which means so does most bread and most beer.
&gt; Iodized salt has dextrose in it (even when not listed as ingredient), and therefore has potato. So, most foods that contain salt contain potato (ugh! such a nuisance!). 
&gt; Poultry and other meats that have been injected with broth contain potato. (You can get potato-free chicken and turkey, etc., at health food stores and Trader Joe&#039;s.)

SOME POTATO-FREE FOOD:

&gt; Morton&#039;s un-iodized salt
&gt; Un-iodized sea salt
&gt; Triscuits
&gt; Akmak whole wheat crackers
&gt; Trader Joe&#039;s Brown Rice Bread and Cal. Style high protein bread
&gt; Nature&#039;s Bake spelt bread, 4x5 multigrain bread, breakfast break, and honey sprouted bread
&gt; Lunberg&#039;s rice chips with sea salt
&gt; Trader Joe&#039;s corn tortillas and 8-grain crisps
&gt; New Seasons sourdough bread
&gt; Tillamook medium cheddar cheese
&gt; Garden of Eatin whole wheat tortillas
&gt; Que Pasa corn chips (organic, white or yellow corn)

&gt;&gt; Try the above carrot recipe with turnips. Bake at about 415 degrees for around 40-50 min, turning once or twice. They satisfy that craving for deep-fried starch. Can cook them with just olive oil, or with salt, garlic powder, other seasonings.

&gt;&gt; People who are potato intolerant but eat potato are susceptible to a range of very unpleasant conditions, including psoriasis, arthritis, inflammatory bowel, other bowel and autoimmune disorders, along with fatigue, depression, bloating, mental spaciness. Food intolerance is different than allergies, which produce a more immediate reaction. Food intolerance tends to take longer to produce disease, but the diseases are more serious. The most common intolerances are potato, soy, and dairy. To find out if you have a food intolerance, find a naturopath who can do the Carroll Food Intolerance Test for you. I have had EXCELLENT results at removing potato completely from my diet. It is challenging because potato is in so many foods, but I no longer have psoriasis or arthritis. Hooray! Here&#039;s to healthy eating.</description>
		<content:encoded><![CDATA[<p>For people who need to COMPLETELY avoid potatoes, here is useful information: </p>
<p>&gt; Dextrose is made from potato. It is in many prepared foods.<br />
&gt; Vitamin A palmitate is made from potato. It is in many prepared foods, including ALL lowfat and nonfat dairy products, most soy and other alternative milks, and many breakfast cereals.<br />
&gt; Most flour contains potato (even though it&#8217;s not listed as an ingredient.<br />
&gt; Most yeast contains potato, which means so does most bread and most beer.<br />
&gt; Iodized salt has dextrose in it (even when not listed as ingredient), and therefore has potato. So, most foods that contain salt contain potato (ugh! such a nuisance!).<br />
&gt; Poultry and other meats that have been injected with broth contain potato. (You can get potato-free chicken and turkey, etc., at health food stores and Trader Joe&#8217;s.)</p>
<p>SOME POTATO-FREE FOOD:</p>
<p>&gt; Morton&#8217;s un-iodized salt<br />
&gt; Un-iodized sea salt<br />
&gt; Triscuits<br />
&gt; Akmak whole wheat crackers<br />
&gt; Trader Joe&#8217;s Brown Rice Bread and Cal. Style high protein bread<br />
&gt; Nature&#8217;s Bake spelt bread, 4&#215;5 multigrain bread, breakfast break, and honey sprouted bread<br />
&gt; Lunberg&#8217;s rice chips with sea salt<br />
&gt; Trader Joe&#8217;s corn tortillas and 8-grain crisps<br />
&gt; New Seasons sourdough bread<br />
&gt; Tillamook medium cheddar cheese<br />
&gt; Garden of Eatin whole wheat tortillas<br />
&gt; Que Pasa corn chips (organic, white or yellow corn)</p>
<p>&gt;&gt; Try the above carrot recipe with turnips. Bake at about 415 degrees for around 40-50 min, turning once or twice. They satisfy that craving for deep-fried starch. Can cook them with just olive oil, or with salt, garlic powder, other seasonings.</p>
<p>&gt;&gt; People who are potato intolerant but eat potato are susceptible to a range of very unpleasant conditions, including psoriasis, arthritis, inflammatory bowel, other bowel and autoimmune disorders, along with fatigue, depression, bloating, mental spaciness. Food intolerance is different than allergies, which produce a more immediate reaction. Food intolerance tends to take longer to produce disease, but the diseases are more serious. The most common intolerances are potato, soy, and dairy. To find out if you have a food intolerance, find a naturopath who can do the Carroll Food Intolerance Test for you. I have had EXCELLENT results at removing potato completely from my diet. It is challenging because potato is in so many foods, but I no longer have psoriasis or arthritis. Hooray! Here&#8217;s to healthy eating.</p>
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		<title>By: Stephanie</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-123090</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 31 Aug 2010 02:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-123090</guid>
		<description>Awesome! It sucks not being able to tolerate potatoes. I&#039;m gonna have to try these. Might be just the excuse I need to buy a big 5 lb bag of carrots that would otherwise rot in my fridge. These certainly won&#039;t last long in my house!</description>
		<content:encoded><![CDATA[<p>Awesome! It sucks not being able to tolerate potatoes. I&#8217;m gonna have to try these. Might be just the excuse I need to buy a big 5 lb bag of carrots that would otherwise rot in my fridge. These certainly won&#8217;t last long in my house!</p>
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		<title>By: yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-123084</link>
		<dc:creator>yum</dc:creator>
		<pubDate>Tue, 31 Aug 2010 01:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-123084</guid>
		<description>Hi ~M I love those pretty farmer&#039;s market carrots too! I just usually have the less pretty ones in bulk in my refrigerator, so that&#039;s why these were boring orange. :) They caramelize at 400F as well, but they take longer. I will have to try butternut squash fries, yum!

Hi Cheryl, Yes, I love terra chips and their sweet potato, carrot, and beets are my favorites!

-Sea</description>
		<content:encoded><![CDATA[<p>Hi ~M I love those pretty farmer&#8217;s market carrots too! I just usually have the less pretty ones in bulk in my refrigerator, so that&#8217;s why these were boring orange. :) They caramelize at 400F as well, but they take longer. I will have to try butternut squash fries, yum!</p>
<p>Hi Cheryl, Yes, I love terra chips and their sweet potato, carrot, and beets are my favorites!</p>
<p>-Sea</p>
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		<title>By: Cheryl</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-123074</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Tue, 31 Aug 2010 00:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-123074</guid>
		<description>those look delicious.  Along those lines, have you tried terra chip&#039;s sweet potato and carrot chips?  
I love ~M&#039;s idea of butternut fries!</description>
		<content:encoded><![CDATA[<p>those look delicious.  Along those lines, have you tried terra chip&#8217;s sweet potato and carrot chips?<br />
I love ~M&#8217;s idea of butternut fries!</p>
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	<item>
		<title>By: ~M</title>
		<link>http://www.bookofyum.com/blog/gluten-free-potato-free-carrot-french-fry-recipe-5123.html/comment-page-1#comment-123069</link>
		<dc:creator>~M</dc:creator>
		<pubDate>Mon, 30 Aug 2010 23:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=5123#comment-123069</guid>
		<description>Yum!  I&#039;ve made carrot fries before and they are delicious.  My favorite are those irregular, rainbow colored carrots you can find in farmers markets.  I usually roast them at a much higher temperature though - around 475ºF - so that they caramelize.  Super delicious and addictive!  So are butternut squash fries!</description>
		<content:encoded><![CDATA[<p>Yum!  I&#8217;ve made carrot fries before and they are delicious.  My favorite are those irregular, rainbow colored carrots you can find in farmers markets.  I usually roast them at a much higher temperature though &#8211; around 475ºF &#8211; so that they caramelize.  Super delicious and addictive!  So are butternut squash fries!</p>
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