Comments on: Gluten-Free, Soy-Free Living: Challenge #2 Yummy GF Chinese Stir Fries without SOY SAUCE http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html Yummy Adventures in Gluten Free Cuisine Thu, 02 May 2013 19:09:55 +0000 http://wordpress.org/?v=abc hourly 1 By: Gluten Free Garlic Ginger Bok Choy Recipe | Elana's Pantry http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-279849 Gluten Free Garlic Ginger Bok Choy Recipe | Elana's Pantry Tue, 17 May 2011 08:51:58 +0000 http://www.bookofyum.com/blog/?p=2197#comment-279849 [...] free Asian vegetable recipes you may like: -Sweet Asian Sunflower Slaw from Alisa of Alisa Cooks -Soy-Free Chinese Jicama Stir Fry from SeaMaiden of Book of Yum -Sesame Crusted Tuna with Asian Vegetables from Diane of The WHOLE [...] [...] free Asian vegetable recipes you may like: -Sweet Asian Sunflower Slaw from Alisa of Alisa Cooks -Soy-Free Chinese Jicama Stir Fry from SeaMaiden of Book of Yum -Sesame Crusted Tuna with Asian Vegetables from Diane of The WHOLE [...]

]]> By: Menu of the Week: Gluten-Free Vegetarian Breakfast Recipes Baked Cubed Tofu and Home Fries | Book of Yum http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-51713 Menu of the Week: Gluten-Free Vegetarian Breakfast Recipes Baked Cubed Tofu and Home Fries | Book of Yum Mon, 16 Feb 2009 05:17:11 +0000 http://www.bookofyum.com/blog/?p=2197#comment-51713 [...] Chinese American Sweet and Sour Tofu Chinese Pea Jicama Stir Fry (variation of linked recipe) [...] [...] Chinese American Sweet and Sour Tofu Chinese Pea Jicama Stir Fry (variation of linked recipe) [...]

]]> By: yum http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-38856 yum Wed, 19 Nov 2008 01:27:13 +0000 http://www.bookofyum.com/blog/?p=2197#comment-38856 Hi Karen- Your allergist's list is not correct. Cornstarch should be made from pure corn. Of course, read the label, but most cornstarch (if not all) that I have seen is 100% corn. You can generally get the source from the name- tapioca starch is derived from tapioca, potato starch is derived from potato, wheat starch (yes, the bad one) is derived from wheat. In some European countries you do need to be careful of the term corn flour as it MAY be used as a vague term for grain flour, which could be made from wheat, but this is not generally a problem with cornstarch. One place you want to be careful is confectioners sugar. It is usually mixed with cornstarch (SAFE) but could be mixed with wheat. If so, it will be on the label. You do have to be careful with lists- they can have some crazy misinformation printed on them. CSA celiacs has a good list for verification of gluten, gluten-free status: http://www.csaceliacs.org/gluten_grains.php Hope this helps. -Sea Hi Karen- Your allergist’s list is not correct. Cornstarch should be made from pure corn. Of course, read the label, but most cornstarch (if not all) that I have seen is 100% corn. You can generally get the source from the name- tapioca starch is derived from tapioca, potato starch is derived from potato, wheat starch (yes, the bad one) is derived from wheat. In some European countries you do need to be careful of the term corn flour as it MAY be used as a vague term for grain flour, which could be made from wheat, but this is not generally a problem with cornstarch. One place you want to be careful is confectioners sugar. It is usually mixed with cornstarch (SAFE) but could be mixed with wheat. If so, it will be on the label. You do have to be careful with lists- they can have some crazy misinformation printed on them.

CSA celiacs has a good list for verification of gluten, gluten-free status:
http://www.csaceliacs.org/gluten_grains.php

Hope this helps.

-Sea

]]> By: Karen http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-38834 Karen Tue, 18 Nov 2008 21:13:06 +0000 http://www.bookofyum.com/blog/?p=2197#comment-38834 Hi. Thanks for the recipe. My oldest son is allergic to egg and dairy, second son to tree nuts and we just found out today that my youngest son needs to avoid soy, wheat and peanut. I'm in search to replace soy sauce. As an asian, i use soy sauce with most of my cooking...Just one note or friendly suggestion on the recipe of the jicama stir fry, Cornstarch might be wheat base. I'm just looking into the list of stuff that may contain wheat or soy given by my allergist.Cornstarch was listed as one. I'm not sure if its all cornstarch or some brand. Still new at this. Hi. Thanks for the recipe. My oldest son is allergic to egg and dairy, second son to tree nuts and we just found out today that my youngest son needs to avoid soy, wheat and peanut. I’m in search to replace soy sauce. As an asian, i use soy sauce with most of my cooking…Just one note or friendly suggestion on the recipe of the jicama stir fry, Cornstarch might be wheat base. I’m just looking into the list of stuff that may contain wheat or soy given by my allergist.Cornstarch was listed as one. I’m not sure if its all cornstarch or some brand. Still new at this.

]]> By: Nikki http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-28912 Nikki Wed, 10 Sep 2008 22:21:01 +0000 http://www.bookofyum.com/blog/?p=2197#comment-28912 I just started researching gluten free cooking and came across your blog. Thanks for the great recipes...especially the non-soy sauce! I just started researching gluten free cooking and came across your blog. Thanks for the great recipes…especially the non-soy sauce!

]]> By: Dana http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-27896 Dana Mon, 08 Sep 2008 01:37:21 +0000 http://www.bookofyum.com/blog/?p=2197#comment-27896 I just happened upon your blog and boy am I glad I did. As a fellow vegetarian celiac, I am so excited to see all of your delicious recipies and really can wait to try some of them out -- particularly the jicama stir-fry. I never really knew what to do with that vegetable, other than put it on salads, now I'm really looking forward to experimenting, yum! I blog about being gluten free in cleveland, ohio, feel free to check it out if you get the chance! I just happened upon your blog and boy am I glad I did. As a fellow vegetarian celiac, I am so excited to see all of your delicious recipies and really can wait to try some of them out — particularly the jicama stir-fry. I never really knew what to do with that vegetable, other than put it on salads, now I’m really looking forward to experimenting, yum!

I blog about being gluten free in cleveland, ohio, feel free to check it out if you get the chance!

]]> By: Julie http://www.bookofyum.com/blog/gluten-free-soy-free-living-challenge-2-yummy-gf-chinese-stir-fries-without-soy-sauce-2197.html/comment-page-1#comment-27693 Julie Sun, 07 Sep 2008 05:21:19 +0000 http://www.bookofyum.com/blog/?p=2197#comment-27693 Awesome, thanks for posting the recipe. Those spring rolls were completely fantastic, I can't wait to try making them myself! Down with evil soy! Awesome, thanks for posting the recipe. Those spring rolls were completely fantastic, I can’t wait to try making them myself!

Down with evil soy!

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