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	<title>Comments on: Gluten-Free Whole Grain Montina Cornbread Recipe and Vegetarian Eggplant Lentil Soup Recipe</title>
	<atom:link href="http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>By: Gluten Free Menu of the Week and Vegetarian Baba Ghanoush Recipe &#124; Book of Yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-76378</link>
		<dc:creator>Gluten Free Menu of the Week and Vegetarian Baba Ghanoush Recipe &#124; Book of Yum</dc:creator>
		<pubDate>Mon, 31 Aug 2009 19:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-76378</guid>
		<description>[...] are some of mine: Eggplant Parmesan Eggplant Lentil Soup Vegetarian Tempeh Moussaka [...]</description>
		<content:encoded><![CDATA[<p>[...] are some of mine: Eggplant Parmesan Eggplant Lentil Soup Vegetarian Tempeh Moussaka [...]</p>
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	<item>
		<title>By: Menu of the Week: Sugar-free Caribbean Pineapple BBQ Black Bean Recipe &#124; Book of Yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-66447</link>
		<dc:creator>Menu of the Week: Sugar-free Caribbean Pineapple BBQ Black Bean Recipe &#124; Book of Yum</dc:creator>
		<pubDate>Sun, 24 May 2009 18:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-66447</guid>
		<description>[...] This week I posted a whole-grain montina cornbread recipe and a vegan eggplant-tahini-lentil soup recipe [...]</description>
		<content:encoded><![CDATA[<p>[...] This week I posted a whole-grain montina cornbread recipe and a vegan eggplant-tahini-lentil soup recipe [...]</p>
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	<item>
		<title>By: yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-66408</link>
		<dc:creator>yum</dc:creator>
		<pubDate>Sat, 23 May 2009 22:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-66408</guid>
		<description>Hi Wheeler&#039;s Crew,
   Unfortunately, the reason I didn&#039;t include vegan directions for the cornbread is that Pamela&#039;s Baking mix contains non-vegan ingredients (powdered milk). You cannot make this bread recipe vegan- but what you could do is find a good gluten-free cornbread and make the appropriate substitutions, adding 1/4 cup or so of montina to replace some cornmeal or part of the GF flour mix. To veganize simply, for eggs, I tend to use Egg replacer, and for dairy milk I substitute non-dairy milk (soy, rice, almond etc). Hope this helps.

-Sea</description>
		<content:encoded><![CDATA[<p>Hi Wheeler&#8217;s Crew,<br />
   Unfortunately, the reason I didn&#8217;t include vegan directions for the cornbread is that Pamela&#8217;s Baking mix contains non-vegan ingredients (powdered milk). You cannot make this bread recipe vegan- but what you could do is find a good gluten-free cornbread and make the appropriate substitutions, adding 1/4 cup or so of montina to replace some cornmeal or part of the GF flour mix. To veganize simply, for eggs, I tend to use Egg replacer, and for dairy milk I substitute non-dairy milk (soy, rice, almond etc). Hope this helps.</p>
<p>-Sea</p>
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	<item>
		<title>By: Wheeler's Crew</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-66397</link>
		<dc:creator>Wheeler's Crew</dc:creator>
		<pubDate>Sat, 23 May 2009 21:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-66397</guid>
		<description>The soup looks delicious and I see that it can be made vegan! How can I make the bread vegan?</description>
		<content:encoded><![CDATA[<p>The soup looks delicious and I see that it can be made vegan! How can I make the bread vegan?</p>
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	<item>
		<title>By: yum</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-66332</link>
		<dc:creator>yum</dc:creator>
		<pubDate>Fri, 22 May 2009 21:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-66332</guid>
		<description>Hi Kim,
   Thanks for coming by! :)
   Montina is one of those flours I would probably never use on its own, but it works well as a supplementary flour, like Teff or buckwheat, at a ratio of 1/4 cup to 1-2 cups of a GF mild blend. It has what I would describe as a brown &quot;grassy&quot; flavor and adds an earthy, whole grain type flavor. Hope this helps!

-Sea</description>
		<content:encoded><![CDATA[<p>Hi Kim,<br />
   Thanks for coming by! :)<br />
   Montina is one of those flours I would probably never use on its own, but it works well as a supplementary flour, like Teff or buckwheat, at a ratio of 1/4 cup to 1-2 cups of a GF mild blend. It has what I would describe as a brown &#8220;grassy&#8221; flavor and adds an earthy, whole grain type flavor. Hope this helps!</p>
<p>-Sea</p>
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	<item>
		<title>By: kim</title>
		<link>http://www.bookofyum.com/blog/gluten-free-whole-grain-montina-cornbread-recipe-and-vegetarian-eggplant-lentil-soup-recipe-3339.html/comment-page-1#comment-66322</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Fri, 22 May 2009 19:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3339#comment-66322</guid>
		<description>I&#039;ve been wanting to try montina flour, but just haven&#039;t buckled down and placed the order yet!  How does it behave alone and as part of mixes?  I can&#039;t eat most premade flour mixes due to my dietary restrictions, so I&#039;m always on the lookout for new flour blends to make myself!  The recipes look great, as usual!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been wanting to try montina flour, but just haven&#8217;t buckled down and placed the order yet!  How does it behave alone and as part of mixes?  I can&#8217;t eat most premade flour mixes due to my dietary restrictions, so I&#8217;m always on the lookout for new flour blends to make myself!  The recipes look great, as usual!</p>
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