Menu of the Week: Menu Plan Monday and Gluten Free Menu Swap

An Isa inspired meal- Coriander horseradish breaded tofu with tahini dressing greens and a salt crusted baked potato…
The gluten-free menu swap is hosted by Gluten-Free Mommy this week, and the ingredient of the week is asparagus. Funny, I almost bought some at the farmer’s market this morning! I always enjoy posting my menus over at Org Junkie as well, so go check out the many menus available there. As you know, I’ve been in a vegan mood lately, and I’ve been getting a lot of inspiration from Isa Chandra Moskowitz. Vegan cookbook authors have a lot to offer the gluten-free vegetarian, especially if you don’t or can’t do dairy or eggs. Although many recipes require modification, I’ve really enjoyed Isa’s first book, Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock as well as Isa’s latest book, Veganomicon: The Ultimate Vegan Cookbook
. They’re great reading, and have lots of creative ideas for savory, dairy free meals. Enjoy!
Monday: European
By the Bay’s Potato Spinach Knishes made with Chebe dough, dairy free.
Tuesday: West African
West African Vegetable Stew (with peanuts!) (Peanut Butter Planet)
with Injera, ethiopian flatbread made from teff
Wednesday: Chinese
Szechuan pepper chinese peas
Spicy peanut green beans
white rice
Saturday: American Picnic
potato salad
baked tom tom tofu
Beet salad
Roasted asparagus
Don’t forget to complete your Adopt a Gluten-Free Baker Challenge!
POST DEADLINE EXTENDED to April 10!
Did you see this week’s post about a very special Gluten-free Tea Party?
I know I haven’t been posting very frequently lately, but the school term just started and I am crazy busy. To make it up to you a little, I’ve included a full recipe with my weekly dressing… It was goooo-od and I’m still enjoying the dressing. In fact, I have some fresh beet greens that are crying out for some tahini sauce… hmm…
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Garlic Greens with Horseradish Coriander Crumble Recipe
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Ingredients
Greens:
8 cloves garlic, thinly sliced 2 tbsp. olive oil 1 bunch red chard 1 bunch beet greens 1/2 tsp salt Crumble: Tahini Dressing (See recipe in files)
Directions
Prepare Tahini Dressing and Crumble.
Crumble: If you don’t have pre-made bread crumbs, take 1 or 1/2 of a slice of GF Bread (or bagel or whatever you have on hand). Toast it, cool it (if you’re patient) and whir it up in a food processor until you have nice bread crumbs. Combine bread crumbs, fresh mint, grated horseradish, lemon zest, coriander seeds, salt and pepper in a bowl. Mix thoroughly and then drizzle oil over the mixture, stirring to evenly distribute. Spread evenly on your baking sheet and bake for 10-15 minutes, rotating pan if necessary. Let topping get golden but not brown, and be careful not to burn. Remove from oven and use immediately or let come to room temperature. Greens: To serve, for each individual serving, add extra dressing if you like and then sprinkle a generous amount of the horseradish coriander crumble on the greens. (Wait until serving so it doesn’t get soggy) |
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Tahini Dressing Recipe
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Ingredients
2 tsp olive oil
3 cloves minced garlic 1/4 cup tahini 2 tsp cider vinegar 1 tsp. agave syrup or honey or more to taste 1/2 tsp salt 1 lemon, juiced 1/2 tsp paprika (smoked is good!) 1/4 cup fresh parsley 1/2 cup water
Directions
Heat your olive oil in a small nonstick pan to low and add your garlic, turning and letting turn a very light golden color. Don’t burn or it will become bitter. Combine all ingredients in a blender and liquidize until all ingredients are smooth but you can still see pieces of parsley. Add a little extra parsley at the very end if you want more large pieces of parsley in your dressing.
Reserve and chill before using. It will thicken. |
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April 6th, 2008 at 9:24 pm
[...] of Yum: Sea’s menu looks fantastic as does the recipe for Garlic Greens with Horseradish Crumble with Tahini [...]
April 7th, 2008 at 12:22 pm
I assume you read the 101 cookbooks blog by Heidi too, but just in case you don’t, it features tofu today! http://www.101cookbooks.com/
Hope your term goes well. I am jealous that you can already get items in your farmer’s market in sunny CA! Ah, tahini dressing sound delightful, I will have to work that in to my salads this week.
April 7th, 2008 at 4:09 pm
Wow! So glad I found your site. Your garlic greens look amazing! I can’t wait to try them.
Have a great week!
Amanda
April 7th, 2008 at 10:01 pm
This menu looks divine! I can’t wait to make my own African stew.
April 8th, 2008 at 9:10 am
Yum! Know I know what I am going to do with the kale I just picked up!
April 8th, 2008 at 6:22 pm
I have bookmarked this one to make in a week or two. All your dressings make me smile. I am going to try all of them!
April 9th, 2008 at 3:03 pm
Hi Brenda,
I have been somewhat following the fact that you recently started doing a Monday Menu. I guess I am a little confused because the menu only has some of the recipes included. Also, is the menu a separate item from the “adopt a gf blog”? I am not following ….. so sorry. I love your recipes and blogs.
April 9th, 2008 at 5:26 pm
Hi Ginger, Wow, thanks for sharing! I can’t wait to check it out. I’ve visited Heidi’s blog several times and just love it. We have a farmer’s market year round here- tee hee, gloat gloat gloat.
Sorry! (runs away) *hugs*
-Sea
Hi Amanda, Thank you! I hope you enjoy them!
Hi Magpie, Thanks- cool, hope to hear about it when you do.
Hi Angela- Excellent! Hope you enjoy the recipe as much as I do. We’ve been getting beautiful beet greens lately and love them too.
Hi Natalie- Yay! Wonderful! Tell me how it goes.
Hi Cathy, I’ve been doing a Monday menu for quite a long time, actually- just missed once a week or two ago because I was out of town. The point is to share menu ideas, not necessarily to link to all the recipes- New ones have usually not been posted yet, but I do try to retroactively link to recipes that I post later. I don’t post them all though- just the best ones. Adopt a gluten-free blog has no connection to my Monday menu, but I often make weekly announcements when I post my menu, since it’s the most regular post I do. Hope this helps clarify!
-Sea