Menu of the Week: Menu Plan Monday and Gluten Free Menu Swap

pasta3ways.jpgPhoto a teaser for some allergy-friendly recipes I’ll be posting soon… for NUT-FREE, DAIRY-FREE sundried tomato pesto (really!) among other yums.

This week the gluten-free menu swap is hosted by Faking it GF Style and the them is STRAWBERRIES, the perfect ingredient for Spring. And as always, I love posting my menus with Org Junkie.

Monday: low carb, low calorie
Spaghetti Squash “lasagna” with lowfat mozarella cheese and marinara

Tuesday: Mexican
Crunchy tacos with homemade guac, salsa, refried beans, and lettuce

Wednesday:
European
Sweet Potato Knish and Potato Spinach Knish (frozen from last week)
Spinach salad

Thursday: Chinese
SLOW COOKER Sweet and Sour Tofu (adapted from “Not your Mother’s Slow Cooker Cookbook” pg. 289)
Green Veggie Stir Fry
Brown Rice

Friday: Irish
Vegetarian Pot Pie

This week I posted a review of the best dairy-free, gluten-free carrot cake Rice cream ever!
and
I posted my entry on Kate’s GF sandwich wrap bread for the “Adopt a gluten-free blogger event”

Soon to come:
Allergy friendly recipes for:
Olive-fresh herb flatbread (no dairy, soy, eggs, beans or nuts)
Pizza, courtesy of Carol Fenster
topped with Sundried tomato NUT FREE pesto, roasted tomatoes and grilled veggies (DF, EF, SF, BF, NF)
topped with Vegan Basil Pesto (DF, EF, SF, BF) and grilled veggies
No-Processed-Sugar, Soy-Free Gluten-Free, Dairy-free, and Nut-Free Agave Coconut Lemon Bar Recipe
Caponata Olive Recipe

Whew. I’m spent. I’ve been a busy girl, and will continue to be.. so I must run and study instead of posting a sauce recipe for you. Please leave encouraging comments so I have the energy for the crazy week ahead!


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