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	<title>Comments on: Menu of the Week: Menu Plan Monday and Gluten Free Menu Swap</title>
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	<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
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		<title>By: yum</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13192</link>
		<dc:creator>yum</dc:creator>
		<pubDate>Tue, 11 Mar 2008 01:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html#comment-13192</guid>
		<description>Hi M! Thanks! Here&#039;s another post (comment #2)where I talk about the brand of soba that I use, with a link showing you a pic of the package:
http://www.bookofyum.com/blog/the-quick-and-easy-vegetarian-spa-meal-at-home-473.html#comments
Hope this helps! I really ought to try to make my own sometime, but that just seems like so much work. Mmm, spinach, great idea!

Hi Queen, Thank you!

CanadianSaver- exotic, tee hee. cool! thanks.

Hi Amanda, Thanks! Gluten-free eating can be pricey if you rely on pre-packaged foods. But, if you purchase your gluten-free flours in bulk online, you can really cut costs. The cheapest way to go about it is probably to shop for GF flours in international markets or just go flour-free. Personally, I think the only time a GF diet is necessary is if you have a gluten intolerance, extensive allergies or something like Celiac disease. That being said, it can be fun to experiment with some different flours sometimes, and it&#039;s always healthy to play with your veggies... :D

Thanks for commenting, all!

-Sea</description>
		<content:encoded><![CDATA[<p>Hi M! Thanks! Here&#8217;s another post (comment #2)where I talk about the brand of soba that I use, with a link showing you a pic of the package:<br />
<a href="http://www.bookofyum.com/blog/the-quick-and-easy-vegetarian-spa-meal-at-home-473.html#comments" rel="nofollow">http://www.bookofyum.com/blog/the-quick-and-easy-vegetarian-spa-meal-at-home-473.html#comments</a><br />
Hope this helps! I really ought to try to make my own sometime, but that just seems like so much work. Mmm, spinach, great idea!</p>
<p>Hi Queen, Thank you!</p>
<p>CanadianSaver- exotic, tee hee. cool! thanks.</p>
<p>Hi Amanda, Thanks! Gluten-free eating can be pricey if you rely on pre-packaged foods. But, if you purchase your gluten-free flours in bulk online, you can really cut costs. The cheapest way to go about it is probably to shop for GF flours in international markets or just go flour-free. Personally, I think the only time a GF diet is necessary is if you have a gluten intolerance, extensive allergies or something like Celiac disease. That being said, it can be fun to experiment with some different flours sometimes, and it&#8217;s always healthy to play with your veggies&#8230; :D</p>
<p>Thanks for commenting, all!</p>
<p>-Sea</p>
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		<title>By: Amanda</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13190</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 11 Mar 2008 01:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html#comment-13190</guid>
		<description>The strawberry dressing look divine!

Is gluten free eating expensive?  I was just at a natural foods store today, and it seemed pretty pricey!</description>
		<content:encoded><![CDATA[<p>The strawberry dressing look divine!</p>
<p>Is gluten free eating expensive?  I was just at a natural foods store today, and it seemed pretty pricey!</p>
]]></content:encoded>
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		<title>By: CanadianSaver</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13175</link>
		<dc:creator>CanadianSaver</dc:creator>
		<pubDate>Mon, 10 Mar 2008 21:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html#comment-13175</guid>
		<description>Looks awesome and exotic too!</description>
		<content:encoded><![CDATA[<p>Looks awesome and exotic too!</p>
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		<title>By: PlanningQueen</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13150</link>
		<dc:creator>PlanningQueen</dc:creator>
		<pubDate>Mon, 10 Mar 2008 07:51:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html#comment-13150</guid>
		<description>The homemade corn tortillas look amazing!</description>
		<content:encoded><![CDATA[<p>The homemade corn tortillas look amazing!</p>
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		<title>By: Gluten Free Menu Swap- March 10, 2008 : Gluten Free Mommy</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13145</link>
		<dc:creator>Gluten Free Menu Swap- March 10, 2008 : Gluten Free Mommy</dc:creator>
		<pubDate>Mon, 10 Mar 2008 05:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html#comment-13145</guid>
		<description>[...] Sea at Book of Yum has her gluten free menu up. She has a beautiful picture of homemade corn tortillas with her menu. Her menu features cuisines from around the globe, including an Indian dish, Cauliflower Potato Curry. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sea at Book of Yum has her gluten free menu up. She has a beautiful picture of homemade corn tortillas with her menu. Her menu features cuisines from around the globe, including an Indian dish, Cauliflower Potato Curry. [...]</p>
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		<title>By: ~M</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-menu-plan-monday-and-gluten-free-menu-swap-9-1637.html/comment-page-1#comment-13141</link>
		<dc:creator>~M</dc:creator>
		<pubDate>Mon, 10 Mar 2008 03:10:18 +0000</pubDate>
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		<description>Looks Yum, as usual :P  I love strawberries on salad with balsamic, especially with avocado and maybe some radicchio and spinach. 

Which brand of buckwheat soba noodles do you use?  Thanks!</description>
		<content:encoded><![CDATA[<p>Looks Yum, as usual :P  I love strawberries on salad with balsamic, especially with avocado and maybe some radicchio and spinach. </p>
<p>Which brand of buckwheat soba noodles do you use?  Thanks!</p>
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