<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Gluten free Menu of the Week: Sugar-free Vegetarian Caribbean Pineapple BBQ Black Bean Recipe</title>
	<atom:link href="http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html</link>
	<description>Yummy Adventures in Gluten Free Cuisine</description>
	<lastBuildDate>Thu, 02 May 2013 19:09:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Menu Plan Monday &#8211; June 1, 2009 &#171; Angela&#8217;s Kitchen</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-67058</link>
		<dc:creator>Menu Plan Monday &#8211; June 1, 2009 &#171; Angela&#8217;s Kitchen</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-67058</guid>
		<description>[...]  Caribbean Pineapple Black Bean Bake  and another big salad (are you sensing a theme?), and a big pile of [...]</description>
		<content:encoded><![CDATA[<p>[...]  Caribbean Pineapple Black Bean Bake  and another big salad (are you sensing a theme?), and a big pile of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66639</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Wed, 27 May 2009 02:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66639</guid>
		<description>Sorry about the weird comment thing... I have you hooked up to the menu swap now.  You menu is always so amazing!  I am making the black beans for my family soon.  We love black beans around here and am always looking for a new way to fix them.</description>
		<content:encoded><![CDATA[<p>Sorry about the weird comment thing&#8230; I have you hooked up to the menu swap now.  You menu is always so amazing!  I am making the black beans for my family soon.  We love black beans around here and am always looking for a new way to fix them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Menu Plan Monday &#8211; May 25, 2009 &#171; Angela&#8217;s Kitchen</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66634</link>
		<dc:creator>Menu Plan Monday &#8211; May 25, 2009 &#171; Angela&#8217;s Kitchen</dc:creator>
		<pubDate>Tue, 26 May 2009 23:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66634</guid>
		<description>[...] of the Book of Yum has an delicious menu of Avocado-cream cheese sushi rolls, vegan eggplant lentil soup and a [...]</description>
		<content:encoded><![CDATA[<p>[...] of the Book of Yum has an delicious menu of Avocado-cream cheese sushi rolls, vegan eggplant lentil soup and a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sophie</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66619</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Tue, 26 May 2009 20:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66619</guid>
		<description>I adore black beans but always find myself eating them plain; I&#039;ll have to try out this recipe, sounds like it&#039;s perfect for a summertime meal!</description>
		<content:encoded><![CDATA[<p>I adore black beans but always find myself eating them plain; I&#8217;ll have to try out this recipe, sounds like it&#8217;s perfect for a summertime meal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diane-thewholegang</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66535</link>
		<dc:creator>Diane-thewholegang</dc:creator>
		<pubDate>Mon, 25 May 2009 16:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66535</guid>
		<description>This is very creative and looks amazing.  I can&#039;t wait to share it with my son at college who is a vegetarian.  This uses so many of my favorite foods.  Printing this now to make!  I love how you note where the recipe came from, &quot;contents of my brain&quot;.  Great way to describe.  I think I need to add something along those lines to my recipes too.  I like you don&#039;t mind people using them, just ask.</description>
		<content:encoded><![CDATA[<p>This is very creative and looks amazing.  I can&#8217;t wait to share it with my son at college who is a vegetarian.  This uses so many of my favorite foods.  Printing this now to make!  I love how you note where the recipe came from, &#8220;contents of my brain&#8221;.  Great way to describe.  I think I need to add something along those lines to my recipes too.  I like you don&#8217;t mind people using them, just ask.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jo's Quirky Cooking</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66514</link>
		<dc:creator>Jo's Quirky Cooking</dc:creator>
		<pubDate>Mon, 25 May 2009 12:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66514</guid>
		<description>BTW - I have a yummy dairy free avocado pizza topping on my blog: http://quirkycooking.blogspot.com/2009/05/avocado-topping-for-dairy-free-pizza.html</description>
		<content:encoded><![CDATA[<p>BTW &#8211; I have a yummy dairy free avocado pizza topping on my blog: <a href="http://quirkycooking.blogspot.com/2009/05/avocado-topping-for-dairy-free-pizza.html" rel="nofollow">http://quirkycooking.blogspot.com/2009/05/avocado-topping-for-dairy-free-pizza.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jo's Quirky Cooking</title>
		<link>http://www.bookofyum.com/blog/menu-of-the-week-sugar-free-caribbean-pineapple-bbq-black-bean-recipe-3470.html/comment-page-1#comment-66512</link>
		<dc:creator>Jo's Quirky Cooking</dc:creator>
		<pubDate>Mon, 25 May 2009 11:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.bookofyum.com/blog/?p=3470#comment-66512</guid>
		<description>This is making my mouth water!!! Gotta try it!</description>
		<content:encoded><![CDATA[<p>This is making my mouth water!!! Gotta try it!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
