Recipe

Flax Cottage Cheese
Ingredients
* 1 cup organic cottage cheese
* 2-5 Tbsp. of flaxseed oil
* 1-3 Tbsp. of freshly ground up flaxseed
* enough water to make it soft
* a little Cayenne pepper (red hot chilly pepper)
Directions
Combine in blender. Add to food as a side dish/ sauce.