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Balsamic Sweet Onion Dehydrated Kale Chip Recipe
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Ingredients
1/2 large bunch of kale, or 1 small bunch of kale, deveined
1 tbsp. balsamic vinegar Needed equipment: dehydrator, food processor or blender
Directions
Rinse your kale leaves and spin dry in a salad spinner if you have it. Otherwise, pat dry with a paper towel.
Combine vinegar, oil, date, and onion in small food processor bowl or sturdy blender. Blend until you have a smooth sauce. Put your kale leaves in a medium or large bowl and drizzle the sauce on your leaves. Massage it into them and then spread them out on two or three dehydrator trays. Sprinkle with salt. Dehydrate them on 115F for around 4 hours or until they are crunchy and dry, like delicious dried leaves. Yum Yum! |
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