Vegetarian International Recipes at Home: Corn Quesadilla Recipe with Rice and Beans and Thai Peanut Noodle Salad Recipe

salad4.jpgWhen I returned from my month long trip to India and then Austria, one of the things I was most looking forward to was being in my gluten-free kitchen again. Silly? Maybe, but being away from home, especially somewhere where you don’t speak the language, can offer all kinds of dining challenges, and I was pretty tired of the gluten-free staples I’d relied on overseas. Potatoes and cold salads can be tasty, but I was ready for some variety. The first meal I prepared when I returned home was boring, but something I always crave after a long flight- gluten-free pasta and tomato sauce from a jar with Parmesan cheese. Gourmet, no? Ok, maybe not. But to me it is the ultimate comfort dish. DH enjoyed it as well when I switched from rice pasta to Mrs. Leepers corn pasta. But that’s not a very blog-worthy meal, and I have so many things to post about from my trip. Posts on the drawing board include…

South Indian Cuisine: Dosas, Idli’s and other naturally gluten-free foods
Reformhaus or Health Food Stores in Austria and Germany: Review of Gluten-free foods by 3Pauly, Schar, etc.
Dining Gluten-Free in Restaurants in Austria: Vienna, Salzburg, and Fussen
Gluten-Free Gasthaus: My Experience at a Zoeliakie Bed and Breakfast in Austria
Decoding a Coffee Menu in German: How to order the perfect gluten-free espresso beverage

Also, now that I’ve been exposed to the cake and coffee culture in Austria, I’ve been inspired to come up with gluten-free recipes for all kinds of Austrian cakes. You can expect experiments for Apple Strudel, a Gluten-free Sacher-style torte (Chocolate Cake), and more.

I’m torn between experiences of the past and present at the moment. I definitely want to share all of my past experiences with you, but now that I’m back home I have a lot of tasty plans for new dishes. So, I think I’ll alternate posts about our trip with posts about my latest culinary creations. Our first real meal home was basmati rice with southern fried tofu and roasted chili garlic broccoli. But after that, I started playing around with some new recipes. To use up leftover basmati rice, I came up with Spanish Rice Quesadillas with Refried Bean Recipe for a tasty and healthy breakfast. DH made a special request for dinner, asking for a “main dish salad with Asian flavors.” I adapted a sauce recipe from an unpretentious cookbook called “All You Can Eat Chinese and Thai Cooking” and came up with a mixture of lettuce, carrots, jicama, apple, and rice noodles for the base of the salad- enough carbs and vegetables to make us both happy. DH proclaimed it to be exactly what he wanted, and oddly enough, it turned out to be just what I wanted, too. In fact, it was so good I wanted to share it with you all right away. My next post will probably be the conclusion of my series on our Indian culinary experience, but for now, here’s a little taste of the activity in my kitchen lately. I plan on making a batch of DFIL’s Gluten-Free Norwegian Christmas Bread today, and still intend to share Adeena’s yummy recipe for Gluten-free Teff Dinner Rolls, so you can expect to see these recipes soon, too… Enjoy!

*note: as always, you can substitute any nut butter for the peanut butter in this recipe.

Spanish Rice Quesadillas with Refried Beans
Ingredients
1 tbsp olive oil
2 or 3 cups cold long grained rice (white or brown)
1 whole white onion, diced
1 tbsp capers, diced
1-2 cloves garlic
2 tsp or more whole cumin seeds
sprinkling of fajita seasoning

corn tortillas
canned vegetarian refried pinto beans
1 or 2 oz. skim mozarella or other white, lowfat cheese, sliced (optional)

1/2 fresh jicama, cubed
1/2 fresh avocado, cubed
salt
lime juice

hot sauce if desired

Directions
Heat your olive oil in a cast iron pan over medium heat and add diced onion when hot. Sautee your diced onion and when it begins to look translucent, add your capers, garlic, and cumin seed. When seasonings are warm, add rice and sprinkle it with fajita spices and mix. If you have room, move your rice over and heat a dash of little peanut oil in a corner of the pan, adding your mashed refried beans to the oil and letting them heat. If you like, take two corn tortillas and heat them one side on the surface of the cast iron pan, moving the rice so that it is on top of the tortilla. When one side of the tortilla is lightly browned, turn over one tortilla, and layer cheese (if desired), the refried beans, some seasoned rice, and the other tortilla, with the browned side facing the filling. Let the cheese melt and turn over your quesadilla so both sides are browned.

Prepare your jicama and avocado, sprinkle them with salt and squeeze some lime juice on them. Top your quesadilla with extra seasoned, mexican rice and the seasoned jicama and avocado. Add some hot sauce to the edges of your plate and enjoy.

Notes
This was a good way to use up the basmati rice DH wasn’t especially excited about…
Cold Szechuan Sesame Noodle Salad
Ingredients
Mild Szechwan Peanut Sauce:
3 tbsp natural peanut butter
2 tbsp wheat free tamari (i prefer San-J low-sodium variety)
1 tbsp water
4 tsp. sugar
3 tbsp rice vinegar
1 tbsp. sesame oil
1 clove garlic, chopped
a few drops of hot sauce (optional)

8 oz. skinny rice noodles (thai or vietnamese variety)
a few drops of sesame oil
Mild Szechuan Peanut Sauce
1 tbsp toasted sesame seeds or pine nuts

1 package firm tofu
peanut oil
salt

1/3 head of romaine lettuce
2 carrots, peeled and cut into matchsticks
1/4 jicama, diced
1/2 apple, sliced (optional)
salt, lime juice

Directions
Combine ingredients for sauce in food processor or blender and process until smooth.

Prepare rice noodles by bringing water to boil, submerging your noodles, turning off the burner and letting them soak until soft. Rinse in cold water and drain, reserve.

Cut tofu block in half and press between towel for at least 30 minutes. Slice tofu into strips, heat a small amount of oil (1 tbsp, more if desired) in a cast iron pan and fry strips, turning when golden on one side. When both sides are golden, sprinkle with salt and put on plate with paper towel to get off any excess oil. When cool, cut into thin strips slightly bigger than a matchstick.

Prepare and clean lettuce, carrots, jicama, and apple. Lightly sprinkle jicama with salt and lime juice.

Make salad by preparing a bed of dry, spun lettuce leaves and topping it with the cold noodles. You can add a few drops of sesame oil (baby droplets) to the noodles to loosen them if they’ve stuck together and distribute through your serving of noodles. mix with sesame seeds or pine nuts, and other prepared vegetables (and apple). Drizzle dressing and top with tofu strips. Enjoy!


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4 Responses to “Vegetarian International Recipes at Home: Corn Quesadilla Recipe with Rice and Beans and Thai Peanut Noodle Salad Recipe”

  1. SEA!!! I’m so glad you are back!! Your posts were sorely missed!! You had such an amazing trip!! I enjoyed reading about what you were doing while you were away!! I can’t wait to try these though! I think I’m a tofu convert because of your recipes! You’ll see some tofu recipe variations at my site this month as well! These salads look so fresh and wonderful!! Welcome back home!! I completely understand how you missed your gluten-free safe kitchen!! I feel the same way when I go on long trips!! I get tired of relying on GF junk food to get me through!! Beautiful pics of these salads!! Off the the printer we go to pick up these recipes!! ;-)

  2. Welcome back! Sounds like you had a wonderful adventure and I’m looking forward to your international food posts. This sesame noodle salad looks awesome. A definite YUM recipe!
    Happy New Year,
    Melissa

  3. [...] southern fried tofu with rice and garlic chili broccoli pizza made from Chebe mix with artichoke hearts, kalamata olives, chard, and cheese By the Bay’s wonderful Potato Knishes with my mods of chard and garlic corn tortilla quesadilla with beans and rice and a Thai Peanut Noodle Salad Recipe [...]

  4. Hi Ginger Lemon Girl! Thank you for the lovely comment, I appreciate your welcome home! It felt strange to be away from my blog…home… and kitties… for such a long time. I’m glad you’ve gotten to love tofu as much as I do. It’s so versatile! Yup, junk food gets old fast, definitely. One can only eat so many crackers and potato chips…

    Hi Melissa, Thanks for the welcome back! It was nice to have a light, refreshing salad after so much heavy and weird food on the road. Happy New Year to you, too!

    -Sea

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